Showing titles in Grief & Loss

Life is marked by a variety of losses, says certified trauma specialist H. Norman Wright. Some are life-changing, such as leaving home, the effects of natural disasters or war, the death of a loved one, or divorce. Others are subtle, such as changing jobs, moving, or a broken friendship. But whether listeners encounter family, personal, or community disaster, there is always potential for change, growth, new insight, understanding, and refinement.

Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action - to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief....

From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet.

Pregnancy loss can break you, leaving an empty hole and fractured heart where your baby once was. Pregnancy loss is a real loss and can leave you feeling the exact opposite of whole: empty, isolated, broken, damaged. You have a right to be seen, heard, acknowledged, and held and know that you're not alone in this traumatic grief. You deserve more than a simple guide to overcome this time.

Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth. In today's world, countless women struggle with self-esteem, comparison, and the constant pressure to meet societal expectations. The Journey to Self-Love Workbook is a carefully designed tool to help you break free from self-doubt and develop a loving relationship with yourself.

We've lost the practice of lament. Most people don't know how to process personal or communal mourning and instead struggle to honor their tears, vulnerability, and the full weight of these disillusioning times. But tending our grief might be exactly what we need to reimagine a way forward. Tracing her difficult experiences of a catastrophic home fire, a threat to her child's well-being, and other devastating losses and upheavals, Terra McDaniel offers a clear framework for expressing heartache and burdens.

Sifting gingerly through memories of her late mother, brilliant newcomer Sarah McColl has penned an indelible tribute to the joy and pain of loving well. Even as her own marriage splinters, McColl drops everything when her mother is diagnosed with cancer, returning to the family farmhouse and laboring over elaborate meals in the hopes of nourishing her back to health. In a series of vibrant vignettes - lipstick applied, novels read, imperfect cakes baked - McColl reveals a woman of endless charm and infinite love for her unruly brood of children.

This guided imagery and affirmations for anyone dealing with grief provides a powerful way of coping with loss naturally and holistically, helping to release sorrow and gently move beyond the pain of bereavement to grief recovery, in whatever way and for however long it takes each listener. This guided meditation helps the mind and body to relax and release sorrow, reduce feelings of loneliness, encourage eventual acceptance of a new reality, promote skills for coping with grief, and create space for nourishing memories to provide solace, hope, energy and inspiration for the future.

Having grown up on their great-grandfather’s stories, Royd Tolkien and his brother, Mike, have always enjoyed adventures. So when Mike is diagnosed with motor neurone disease, also known as ALS, the brothers decide to use the time they have left to tick off as much as possible from Mike’s bucket list, from remote camping in Norway to travelling through Royd’s beloved New Zealand. Yet, when Royd loses Mike, he discovers his brother had been writing another kind of bucket list: 50 things he wanted Royd to do after his death.

There was a time before his wife got sick when Gonzalo could think about other things. Where humor was more than a coping mechanism. Life wasn't all about treatments and recovery, or the emptiness he felt when she died. They had kids together. Young kids. Less than a year after their youngest was born and suddenly he was strapping them both into their car seats to drive to their mother's funeral. He used to think he was the glue holding the household together. It didn't take long for him to realize how wrong he'd been.

Founder of popular website Get Your Shit Together blends personal stories and must-have advice in the ultimate guide to getting your affairs in order - from wills and advance directives to insurance, finances, and relationships - before the unthinkable happens.

Read by the author, Into the Dark is a firsthand account of what happens to us when we die. Allison DuBois walks her listeners through death as described by "those who live again". Although death may seem like a dark, quiet, empty place to be, once you go into the dark, you will find out that death has a lot of color and a pulse! Through her ability to communicate directly with the dead, Allison DuBois relays the wants, desires, and experiences of the deceased. The dead have their own world, but it is important to them to also remain a part of ours.

On a family summer holiday in Cornwall in 1978, Richard and his younger brother Nicholas are jumping in the waves. Suddenly, Nicholas is out of his depth. One moment he's there, the next he's gone. Richard and his other brothers don't attend the funeral, and the family returns immediately to the same cottage—to complete the holiday in the best British tradition. The Day That Went Missing is a transcendent story of guilt and forgiveness, of reckoning with unspeakable loss. But, above all, it is a brother's most tender act of remembrance, and a man's brave act of survival....

The modern healthcare system has become proficient at staving off death with aggressive interventions. And yet, eventually everyone dies - and although most Americans say they would prefer to die peacefully at home, more than half of all deaths take place in hospitals or health care facilities. At the End of Life tackles this conundrum head on. Featuring 22 compelling personal-medical narratives, the collection explores death, dying, and palliative care, and highlights current features, flaws, and advances in the healthcare system.

In Open to Love, two therapists share their personal and professional stories of love and romance in the later years. Inspirational, and most of all, relatable, Gloria Horsley and Frank Powers show listeners how to face their fears about dating, identify what they want in a partner, and learn how to find love in the golden years.

Most of us understand grief as sorrow experienced after a loss - the death of a loved one, the end of a relationship, or a change in life circumstance. Breeshia Wade approaches grief as something that is bigger than what's already happened to us - as something that is connected to what we fear, what we love, and what we aspire toward. Drawing on stories from her own life as a Black woman and from the people she has midwifed through the end of life, she connects sorrow not only to specific incidents but also to the ongoing trauma that is part and parcel of systemic oppression.

This helpful and encouraging resource offers support for everyone accompanying someone at the end of life - from the moment we first learn that someone is dying through the time of death and beyond. Kirsten DeLeo shares down-to-earth advice and offers simple practices to help us handle our emotions, deal with difficult relationships, talk about what matters, listen fully, practice self-care, and work through challenging situations with presence and grace.

The funniest, most popular kid in school, Charles Aubrey Rogers suffered from depression and later addiction, then ultimately died by suicide. Diary of a Broken Mind focuses on the relatable story of what led to his suicide at age 20 and answers the why behind his addiction and this cause of death, revealed through a mother's story and years of Charles' published and unpublished song lyrics. The closing sections focus on hope and healing - and how the author found her purpose and forgave herself.

A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression.

Death is a fact of life, but the experience of grief is unique to each of us. This timely collection brings together a range of voices to offer reflections on death and dying, from individual losses to large scale catastrophes. Karin Schimke revisits her troubled relationship with her late father, a Second World War survivor ‘whose brain had been broken by violence’. Madeleine Fullard, the head of South Africa’s Missing Persons Task Team, draws us into the search for activists who were ‘disappeared’ or went missing in political circumstances between 1960 and 1994.