Showing titles in Emotions
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How to Get Over a Breakup
- The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
- Written by: Polly Moretti, David Baxter
- Narrated by: Casey Hartman
- Length: 4 hrs and 24 mins
- Unabridged
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Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life. Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.
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Getting over my breakup
- By P. Taylor on 2021-06-18
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How to Get Over a Breakup
- The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
- Narrated by: Casey Hartman
- Length: 4 hrs and 24 mins
- Release date: 2020-11-19
- Language: English
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$18.74 or free with 30-day trial
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Original Recording
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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Well worth your time and money
- By nadine99 on 2020-08-08
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Release date: 2020-03-03
- Language: English
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$15.79 or free with 30-day trial
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Status Games
- Why We Play and How to Stop
- Written by: Loretta Graziano Breuning
- Narrated by: Loretta Graziano Breuning
- Length: 7 hrs and 21 mins
- Unabridged
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Here, Loretta Breuning shines a light on the brain processes that encourage us to seek higher status. She teaches us how to rewire those connections for more contentment and less stress. No more worrying about keeping up with the Joneses. Your new way of thinking will blaze new trails to your happy hormones, and you will relax.
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Status Games
- Why We Play and How to Stop
- Narrated by: Loretta Graziano Breuning
- Length: 7 hrs and 21 mins
- Release date: 2021-09-08
- Language: English
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$26.00 or free with 30-day trial
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Overcoming Heartbreak and Separation - The Self-Help Book - How to Find Your Way Out of the Pain of Separation and Into Self-Love & Self-Care
- Written by: Anna-Maria Perlich
- Narrated by: Casey Wayman
- Length: 58 mins
- Unabridged
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Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.
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Overcoming Heartbreak and Separation - The Self-Help Book - How to Find Your Way Out of the Pain of Separation and Into Self-Love & Self-Care
- Narrated by: Casey Wayman
- Length: 58 mins
- Release date: 2024-05-16
- Language: English
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$7.00 or free with 30-day trial
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How to Solve Any Problem in Life
- The Root Causes of Everything
- Written by: Paul Cope
- Narrated by: Paul Cope
- Length: 13 hrs and 42 mins
- Unabridged
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In this book, I share everything I've learned that has transformed my life and the lives of people all around the world. It's packed with everything I've learnt.
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How to Solve Any Problem in Life
- The Root Causes of Everything
- Narrated by: Paul Cope
- Length: 13 hrs and 42 mins
- Release date: 2021-09-23
- Language: English
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$31.26 or free with 30-day trial
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Home Will Never Be the Same Again
- A Guide for Adult Children of Gray Divorce
- Written by: Carol R. Hughes, Bruce R. Fredenburg
- Narrated by: Coleen Marlo
- Length: 7 hrs and 37 mins
- Unabridged
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Overlooked in the issues that affect couples divorcing later in in life are the adult children of divorcing parents. Their voices open this book, and they are the voices of men and women, 18 to 50 years old. Some of them are single; some are married. All of them are in different stages of shock, fear, and sudden, dramatic change. In Home Will Never Be the Same: A Guide for Adult Children of Gray Divorce, Carol Hughes and Bruce Fredenburg share their deep understanding gained during the innumerable hours they have spent with these women and men in their clinical practices.
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Home Will Never Be the Same Again
- A Guide for Adult Children of Gray Divorce
- Narrated by: Coleen Marlo
- Length: 7 hrs and 37 mins
- Release date: 2020-05-06
- Language: English
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$22.26 or free with 30-day trial
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You're Great, But...
- 10 Reasons Why Women Break Up with Good Men
- Written by: Sage Monroe
- Narrated by: Kim Miller
- Length: 5 hrs and 32 mins
- Unabridged
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You’re Great, But… 10 Reasons Why Women Break Up with Good Men gives voice to the most misunderstood decision of all. Written for women caught between loyalty and authenticity, Sage Monroe blends emotional intelligence, real-life insight, and hard truths to help you understand what’s really happening and why trusting yourself isn’t selfish—it’s essential.
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You're Great, But...
- 10 Reasons Why Women Break Up with Good Men
- Narrated by: Kim Miller
- Length: 5 hrs and 32 mins
- Release date: 2025-12-05
- Language: English
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$16.28 or free with 30-day trial
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Confident Empath
- A Complete Guide to Multidimensional Empathing and Energetic Protection
- Written by: Suzanne Worthley
- Narrated by: Henrietta Weekes
- Length: 12 hrs and 21 mins
- Unabridged
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Explores different types of empaths and empathing, including sensitive empaths, psychic empaths, and quantum and paranormal empathing Offers advanced strategies for energetically protecting yourself and your loved ones Looks at the connection between limiting beliefs and empathic...
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Confident Empath
- A Complete Guide to Multidimensional Empathing and Energetic Protection
- Narrated by: Henrietta Weekes
- Length: 12 hrs and 21 mins
- Release date: 2023-05-09
- Language: English
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$23.71 or free with 30-day trial
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Along the Way: The Journey of a Father and Son
- Written by: Martin Sheen, Emilio Estevez, Hope Edelman
- Narrated by: Martin Sheen, Emilio Estevez
- Length: 13 hrs and 1 min
- Unabridged
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In this remarkable dual memoir, film legend Martin Sheen and accomplished actor/filmmaker Emilio Estevez recount their lives as father and son. In alternating chapters—and in voices that are as eloquent as they are different—they narrate stories spanning more than 50 years of family history, and reflect on their journeys into two different kinds of faith.
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Along the Way: The Journey of a Father and Son
- Narrated by: Martin Sheen, Emilio Estevez
- Length: 13 hrs and 1 min
- Release date: 2012-05-08
- Language: English
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$40.25 or free with 30-day trial
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The Trauma of Shame and the Making of the Self
- Written by: Shelley Stokes, Sherron Lewis
- Narrated by: Mel Golliday
- Length: 3 hrs and 54 mins
- Unabridged
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Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways. As a common method used to regulate children’s behavior, shame is by far one of the most pervasive socializing agents. Many of our more persistent, punitive, and critical feelings about ourselves stem from humiliations in early childhood even if we don’t remember the specific events that prompted them.
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The Trauma of Shame and the Making of the Self
- Narrated by: Mel Golliday
- Length: 3 hrs and 54 mins
- Release date: 2021-11-09
- Language: English
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$18.74 or free with 30-day trial
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- Written by: Mallika Chopra, Deepak Chopra M.D.
- Narrated by: Mallika Chopra
- Length: 5 hrs and 34 mins
- Unabridged
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“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling...
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- Narrated by: Mallika Chopra
- Length: 5 hrs and 34 mins
- Release date: 2015-04-07
- Language: English
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$17.48 or free with 30-day trial
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Self Forgiveness: Why and More Importantly How You Can Forgive Yourself in 21 Days or Less
- Written by: Emmy Toria Jonas
- Narrated by: Kenneth Montgomery
- Length: 1 hr and 47 mins
- Unabridged
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Do you make mistakes? How many times do you forgive yourself for these? I bet you can count the answer to that on one hand if you are like most people. You see, we are conditioned to think forgiveness is a gift we give to others and don't ever keep for ourselves. Self Forgiveness is a powerful guide for anyone who wants to learn some simple and easy ways to start to feel happier with their lives. You too can reduce the emotional baggage you have been carrying around daily and often for many years by simply forgiving yourself by following the tips shared in this audiobook.
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Highly recommended
- By F. Howe on 2023-01-16
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Self Forgiveness: Why and More Importantly How You Can Forgive Yourself in 21 Days or Less
- Narrated by: Kenneth Montgomery
- Length: 1 hr and 47 mins
- Release date: 2021-06-02
- Language: English
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$8.71 or free with 30-day trial
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Empath and the Highly Sensitive - 2 Books in 1
- Written by: Judy Dyer
- Narrated by: Angela Juarez
- Length: 7 hrs and 47 mins
- Unabridged
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Are you looking to put an end to constant overwhelm and drained energy? What drives the emotional state of an individual? If you have ever felt affected by the emotions of those around you, or overwhelmed by your sensitivities to feelings and emotions in general, you are not alone. Individuals with these emotional sensitivities are known as an HSP (Highly Sensitive People/Person), which is not to be confused with an empath. Although the term HSP and empath are often linked together, they are actually not the same thing.
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Empath and the Highly Sensitive - 2 Books in 1
- Narrated by: Angela Juarez
- Length: 7 hrs and 47 mins
- Release date: 2021-10-21
- Language: English
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$25.00 or free with 30-day trial
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Feral Self-Care
- 100 Ways to Liberate and Celebrate Your messy, Wild, and Untamed Self
- Written by: Mandi Em
- Narrated by: Leslie Howard
- Length: 7 hrs and 2 mins
- Unabridged
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“Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’...readers will love this guide to living your life in a more feral manner.” —Book Riot Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and...
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Feral Self-Care
- 100 Ways to Liberate and Celebrate Your messy, Wild, and Untamed Self
- Narrated by: Leslie Howard
- Length: 7 hrs and 2 mins
- Release date: 2023-10-24
- Language: English
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$19.76 or free with 30-day trial
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ADHD in Adults Reimagined
- How to Pick up the Pieces of Your Life, When Living with ADHD as an Adult Is Tearing You Apart!
- Written by: N.B. SHAW
- Narrated by: DOUG HAYNIE
- Length: 4 hrs and 21 mins
- Unabridged
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Do you sometimes react to situations impulsively, displaying anger and frustration and saying things you wish you could take back the moment they left your mouth? Welcome to Adulthood with ADHD! While many people deal with the exact situations above, most can manage them well enough. But when you add ADHD into the mix, these scenarios can seem impossible, causing undue hardships and stress.
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ADHD anyone? No? Is it possible
- By Jackie on 2024-09-10
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ADHD in Adults Reimagined
- How to Pick up the Pieces of Your Life, When Living with ADHD as an Adult Is Tearing You Apart!
- Narrated by: DOUG HAYNIE
- Length: 4 hrs and 21 mins
- Release date: 2024-02-01
- Language: English
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$10.09 or free with 30-day trial
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Del otro lado de la tristeza [On the Other Side of Sadness]
- Aprende como seguir adelante en momentos de pérdida y duelo [Learn How to Move On in Moments of Loss and Grief]
- Written by: Mario Guerra
- Narrated by: Mario Guerra
- Length: 9 hrs and 35 mins
- Unabridged
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Esta obra comparte respuestas efectivas a las inquietudes más frecuentes cuando vivimos la muerte o desaparición de un ser amado, y brinda una guía insuperable y desmitificadora de las percepciones tradicionales relacionadas con el fallecimiento de un ser muy cercano, el propósito es hacernos comprender que el duelo no se supera: se aprende a vivir con la ausencia, además, sí podemos llorarle y hablar con nuestro ser querido en cualquier momento si esto afirma una relación simbólica marcada por el amor y el entendimiento
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Del otro lado de la tristeza [On the Other Side of Sadness]
- Aprende como seguir adelante en momentos de pérdida y duelo [Learn How to Move On in Moments of Loss and Grief]
- Narrated by: Mario Guerra
- Length: 9 hrs and 35 mins
- Release date: 2023-01-26
- Language: Spanish
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$27.27 or free with 30-day trial
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That's Not What I Meant
- Written by: Deborah Tannen
- Narrated by: Deborah Tannen
- Length: 1 hr and 23 mins
- Abridged
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You know the feeling: You thought you said exactly what you wanted to, but somehow a different message comes across. You end up feeling misunderstood...and the relationship that you're building -- at home, on the job, on a date, or in an interview -- slips a little further out of your control...
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That's Not What I Meant
- Narrated by: Deborah Tannen
- Length: 1 hr and 23 mins
- Release date: 2010-03-10
- Language: English
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$9.87 or free with 30-day trial
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Anxiety
- A Philosophical Guide
- Written by: Samir Chopra
- Narrated by: Asa Siegel
- Length: 6 hrs and 16 mins
- Unabridged
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Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative. In Anxiety, Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life—and how philosophy has helped him cope with it.
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Anxiety
- A Philosophical Guide
- Narrated by: Asa Siegel
- Length: 6 hrs and 16 mins
- Release date: 2024-10-08
- Language: English
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$17.81 or free with 30-day trial
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$14.90 or free with 30-day trial
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Loneliness
- Don’t Hate It or Waste It. Redeem It.
- Written by: Steve DeWitt
- Narrated by: Steve DeWitt
- Length: 3 hrs and 54 mins
- Unabridged
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For years, Steve DeWitt was the only never married megachurch pastor in the United States. This put him in proximity to thousands of people, yet he lived his daily life alone. Over some 8,000 days as an adult single, and now eleven years of marriage, Pastor Steve has a unique perspective on solitude and aloneness. Loneliness addresses this pervasive ache from his personal experience and pastoral viewpoint.
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Loneliness
- Don’t Hate It or Waste It. Redeem It.
- Narrated by: Steve DeWitt
- Length: 3 hrs and 54 mins
- Release date: 2024-07-30
- Language: English
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$18.74 or free with 30-day trial
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