Showing results by narrator "Rachael Doolen" in All Categories
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Calm Your Inflammation
- 7 Proven Secrets to Regulate Your Immune System, Balance Gut Health, Reduce Stress, and Feel Your Best Every Day
- Written by: Brenda Tidwell
- Narrated by: Rachael Doolen
- Length: 3 hrs and 56 mins
- Unabridged
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Chronic inflammation is a key factor in numerous health issues, but it's not an unbeatable foe. This enlightening audiobook offers a fresh perspective and practical steps to manage and potentially reverse its effects.
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Calm Your Inflammation
- 7 Proven Secrets to Regulate Your Immune System, Balance Gut Health, Reduce Stress, and Feel Your Best Every Day
- Narrated by: Rachael Doolen
- Length: 3 hrs and 56 mins
- Release date: 2023-12-20
- Language: English
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Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- Written by: Karín Feltman
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
- Unabridged
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Your gut is your body's headquarters, so invest in its infrastructure and keep it running smoothly! Every time you eat, you’re left feeling bloated and sluggish. You have difficulty concentrating and feel like you're in a fog. Erratic mood swings hinder your relationships. You crave foods that you know aren't good for you.
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Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
- Release date: 2024-04-02
- Language: English
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Fasting & Anti-Inflammatory Diet for Women over 50
- Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits
- Written by: Cristi Alonso
- Narrated by: Rachael Doolen
- Length: 3 hrs and 50 mins
- Unabridged
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Did you feel your age suddenly creep up on you once you hit the big 5-0...and now you’re wondering if you can do anything to keep health issues at bay? One minute, you’re going about your day like you always do, and the next...the floor seems a little farther away than it used to be, and that pen you dropped is a bit harder to pick up. You’re feeling random aches and pains all over, and you’re tired all the time, but you can’t sleep.
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Fasting & Anti-Inflammatory Diet for Women over 50
- Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits
- Narrated by: Rachael Doolen
- Length: 3 hrs and 50 mins
- Release date: 2023-10-03
- Language: English
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Dementia Caregiver's Practical Guide
- Manage Stress, Avoid Burnout, Find Hope, and Build Resilience
- Written by: G.M. Grace
- Narrated by: Rachael Doolen
- Length: 4 hrs and 50 mins
- Unabridged
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Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving. The author, drawing from years of personal experience and extensive research, provides listeners with a comprehensive guide full of insights, practical advice, and strategies to help them better understand and care for their loved ones.
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Practical Guide for caregivers
- By Joseph Mendoza on 2023-09-27
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Dementia Caregiver's Practical Guide
- Manage Stress, Avoid Burnout, Find Hope, and Build Resilience
- Narrated by: Rachael Doolen
- Length: 4 hrs and 50 mins
- Release date: 2023-09-21
- Language: English
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Relief from Burnout
- Manage Workplace Pressure, Set Non-Negotiable Boundaries, and Restore Your Motivation
- Written by: M.H. McKinley
- Narrated by: Rachael Doolen
- Length: 5 hrs and 27 mins
- Unabridged
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With our step-by-step approach, you'll gain the tools and confidence to navigate your work and home environment with greater ease and find fulfillment in your life once again. Whether you're a CEO, an entry-level employee, or somewhere in between, Relief from Burnout will help you unlock the secrets to feeling more energized and less overwhelmed with its practical advice, expert insights, and compassionate approach.
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Relief from Burnout
- Manage Workplace Pressure, Set Non-Negotiable Boundaries, and Restore Your Motivation
- Narrated by: Rachael Doolen
- Length: 5 hrs and 27 mins
- Release date: 2023-08-09
- Language: English
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The Connected Peaceful Parent
- How to Avoid Being a Toxic Parent by Connecting with Self and Mastering Your Emotions to Raise Happy Kids (Easy Guides for Busy Parents)
- Written by: Ashley Hardoon
- Narrated by: Rachael Doolen
- Length: 4 hrs and 3 mins
- Unabridged
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Are you looking for the vital dos and don'ts of parenting? Perhaps you're tired of practicing toxic parenting? Unsurprisingly, every parent wants their child to be happy and to avoid screwing them up with the same upbringing patterns that aren't serving. But how do you do that? Parenting starts with you, the parent! Your psychological makeup, family history, past traumas, and personality traits are the ingredients of your parenting personality.
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The Connected Peaceful Parent
- How to Avoid Being a Toxic Parent by Connecting with Self and Mastering Your Emotions to Raise Happy Kids (Easy Guides for Busy Parents)
- Narrated by: Rachael Doolen
- Length: 4 hrs and 3 mins
- Release date: 2023-10-20
- Language: English
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Written by: Christine Pratt
- Narrated by: Rachael Doolen
- Length: 3 hrs and 17 mins
- Unabridged
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Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child. If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey.
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Narrated by: Rachael Doolen
- Length: 3 hrs and 17 mins
- Release date: 2023-12-14
- Language: English
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- Written by: Micro-Homesteading Education
- Narrated by: Rachael Doolen
- Length: 4 hrs and 33 mins
- Unabridged
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According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- Narrated by: Rachael Doolen
- Length: 4 hrs and 33 mins
- Release date: 2023-06-10
- Language: English
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Women with ADHD
- Women’s Journey to Self-Compassion, Confidence, and Empowerment
- Written by: Rachel Wright
- Narrated by: Rachael Doolen
- Length: 3 hrs and 19 mins
- Unabridged
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In a world that often misunderstands ADHD, and particularly how it manifests in women, Women with ADHD: Women's Journey to Self-Compassion, Confidence, and Empowerment is the empowering guide you've been searching for. This illuminating book serves as a beacon of understanding and enlightenment on your journey, breaking the chains of stigma, and celebrating the unique strengths that come with being a woman with ADHD.
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Women with ADHD
- Women’s Journey to Self-Compassion, Confidence, and Empowerment
- Narrated by: Rachael Doolen
- Length: 3 hrs and 19 mins
- Release date: 2023-06-22
- Language: English
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Outsmart Anxiety
- A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
- Written by: François J. Camus
- Narrated by: Rachael Doolen
- Length: 3 hrs and 39 mins
- Unabridged
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Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them.
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Outsmart Anxiety
- A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
- Narrated by: Rachael Doolen
- Length: 3 hrs and 39 mins
- Release date: 2023-05-25
- Language: English
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True Crime Solved
- 27 Solved Cold Cases That Bring Closure to Disturbing Crimes
- Written by: M. Moore, True Crime Seven
- Narrated by: Rachael Doolen
- Length: 4 hrs and 11 mins
- Unabridged
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While some of these cases are sure to tickle the memory of any true crime enthusiast, some might just be new to you. One thing all these cold cases have in common is that they’ve finally been solved, some with incredibly shocking outcomes.
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True Crime Solved
- 27 Solved Cold Cases That Bring Closure to Disturbing Crimes
- Narrated by: Rachael Doolen
- Length: 4 hrs and 11 mins
- Release date: 2023-03-28
- Language: English
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Climate Anxiety No More
- Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions in Just 21 Days
- Written by: Alexa Ingram
- Narrated by: Rachael Doolen
- Length: 3 hrs and 46 mins
- Unabridged
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The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks. Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.” “Wildfires ravage town at heart of Hawaiian culture.” “Hottest July ever signals 'era of global boiling has arrived' says UN chief.” Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?
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Climate Anxiety
- By Joseph Mendoza on 2024-03-03
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Climate Anxiety No More
- Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions in Just 21 Days
- Narrated by: Rachael Doolen
- Length: 3 hrs and 46 mins
- Release date: 2024-03-01
- Language: English
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Narcissism Unmasked
- Pathways Out of Toxic Relationships and Emotional Dependency. Seeing Through Manipulation: Strategies Against Hidden Control and Affective Blackmail
- Written by: Lena Königsmann
- Narrated by: Rachael Doolen
- Length: 6 hrs and 44 mins
- Unabridged
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Entangled in a web of narcissistic manipulation? Narcissism Unmasked by Lena Königsmann offers a lifeline. This comprehensive guide sheds light on the shadows of narcissistic abuse, providing the insights and strategies you need to understand, survive, and move beyond the grip of narcissism. Dive deep into the nature of narcissism, from its subtle manipulations to overt control tactics. Learn to recognize the signs of narcissistic behavior in relationships and their impact on emotional health.
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Narcissism Unmasked
- Pathways Out of Toxic Relationships and Emotional Dependency. Seeing Through Manipulation: Strategies Against Hidden Control and Affective Blackmail
- Narrated by: Rachael Doolen
- Length: 6 hrs and 44 mins
- Release date: 2024-03-22
- Language: English
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Life After Loss
- How to Deal with Grief and Bereavement After the Death of a Parent, Spouse, Child or Loved One. (The Most Trusted Guide to Healing and Recovery)
- Written by: Sheila West, Publish Master
- Narrated by: Rachael Doolen
- Length: 3 hrs and 33 mins
- Unabridged
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Experience the transformative journey from anguish to solace with Sheila's grief recovery handbook. Drawing from her own story of loss, Sheila guides you through the challenges, sharing tools to bring peace and comfort. Sheila, having faced the shattering loss of her sister to cancer, understands the overwhelming grief, guilt, and anger. This book on grief and loss stems from her mission to help those in pain.
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Life After Loss
- How to Deal with Grief and Bereavement After the Death of a Parent, Spouse, Child or Loved One. (The Most Trusted Guide to Healing and Recovery)
- Narrated by: Rachael Doolen
- Length: 3 hrs and 33 mins
- Release date: 2024-01-25
- Language: English
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Creative Problem Solving
- Root Cause Analysis, 5 Whys, Feynman Technique and Beyond
- Written by: Lawrence Wilson
- Narrated by: Rachael Doolen
- Length: 5 hrs and 18 mins
- Unabridged
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This book will introduce you to the fundamentals, innovative techniques, and proven strategies that will unleash your inner creativity and elevate you to become a master of creative problem-solving. The scope of creative problem-solving is broad, covering everything from financial and technological challenges in business to personal health and well-being issues.
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Creative Problem Solving
- Root Cause Analysis, 5 Whys, Feynman Technique and Beyond
- Narrated by: Rachael Doolen
- Length: 5 hrs and 18 mins
- Release date: 2023-03-30
- Language: English
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Written by: Lillian Middleton
- Narrated by: Rachael Doolen
- Length: 5 hrs and 8 mins
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Narrated by: Rachael Doolen
- Length: 5 hrs and 8 mins
- Release date: 2023-07-06
- Language: English
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8 Relationship Rules for Women
- How to Strengthen Communication Skills as a Couple to Rekindle Intimacy
- Written by: Gloria Ann King
- Narrated by: Rachael Doolen
- Length: 3 hrs and 48 mins
- Unabridged
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Whether you are in a new relationship or have been together for years, you need a fresh perspective and actionable steps to navigate your relationship's ups and downs. This book offers practical and effective solutions for improving communication, resolving conflicts, and reigniting the spark to help you and your partner have a more fulfilling relationship.
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8 Relationship Rules for Women
- How to Strengthen Communication Skills as a Couple to Rekindle Intimacy
- Narrated by: Rachael Doolen
- Length: 3 hrs and 48 mins
- Release date: 2023-06-12
- Language: English
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- Written by: Amanda Malachesky
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
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Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Release date: 2023-06-01
- Language: English
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Sex Education for Teenagers
- Answers to Questions You Don’t Want to Ask Your Parents About Puberty, Dating, and Staying Safe
- Written by: Riley Rhodes
- Narrated by: Rachael Doolen
- Length: 3 hrs and 38 mins
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Unlock the secrets to surviving puberty, mastering the dating world, and staying safe, even if these topics make your skin crawl. This is your indispensable guide to sex education without the "awkward parent talk"! Is puberty turning your life upside down, triggering questions you're too embarrassed to ask your parents? Do you wonder how to navigate the dating world, understand the concept of consent, or protect yourself online, but don't know where to seek reliable, non-judgmental advice?
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Sex Education for Teenagers
- Answers to Questions You Don’t Want to Ask Your Parents About Puberty, Dating, and Staying Safe
- Narrated by: Rachael Doolen
- Length: 3 hrs and 38 mins
- Release date: 2023-12-27
- Language: English
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Overcome Overthinking
- Replace Negative with Positive & Productive Thoughts, Take Action, Manage Stress & Anxiety, & Increase Mental Clarity to Feel Empowered
- Written by: L.M. Norton
- Narrated by: Rachael Doolen
- Length: 3 hrs and 46 mins
- Unabridged
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It's natural to have moments when you doubt yourself–whether it's what you said, did, or thought. After all, worrying and overthinking are inherently part of being human…they’re part of what helped early humans survive.
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Overthinking
- By Joseph Mendoza on 2024-03-10
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Overcome Overthinking
- Replace Negative with Positive & Productive Thoughts, Take Action, Manage Stress & Anxiety, & Increase Mental Clarity to Feel Empowered
- Narrated by: Rachael Doolen
- Length: 3 hrs and 46 mins
- Release date: 2023-06-14
- Language: English
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