Showing results by publisher "Recorded Books" in Anger Management
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Walking Through Anger
- A New Design for Confronting Conflict in an Emotionally Charged World
- Written by: Christian Conte MD
- Narrated by: Christian Conte MD
- Length: 8 hrs and 38 mins
- Unabridged
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How do you respond to anger - in yourself or others? Do you fight fire with fire, or run for cover? Dr. Christian Conte created Yield Theory™ as a way to meet conflict without aggression or submissiveness through the practice of compassionate listening, de-escalation, and genuine communication. With Walking Through Anger, he shares this revolutionary model for dealing with inflamed emotions in even the most difficult and charged situations.
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Walking Through Anger
- A New Design for Confronting Conflict in an Emotionally Charged World
- Narrated by: Christian Conte MD
- Length: 8 hrs and 38 mins
- Release date: 2019-10-18
- Language: English
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Price: $22.26 or 1 Credit
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From Triggered to Tranquil
- How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
- Written by: Susan Campbell
- Narrated by: Christina Moore
- Length: 7 hrs and 21 mins
- Unabridged
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In From Triggered to Tranquil, Dr. Campbell shows how a remark, tone of voice, facial expression, or other interpersonal cue can activate a deep-seated memory of a past wound. By recognizing this dynamic, we can soothe our upset feelings, heal our childhood fears, resolve disagreements, and restore connections. Dr. Campbell offers a no-blame approach to conflicts and misunderstandings, empowering us to prevent triggers from ruining our relationships.
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From Triggered to Tranquil
- How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
- Narrated by: Christina Moore
- Length: 7 hrs and 21 mins
- Release date: 2022-02-15
- Language: English
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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