Showing titles in Self-Esteem

A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.

In Your Brain Is Lying to You, Julian Shaw takes you inside the hidden mechanics of the human mind, showing how your thoughts manipulate your perception, distort your confidence, and quietly sabotage your progress. Blending neuroscience, psychology, and practical storytelling, this book reveals how to catch your brain in the act, challenge its illusions, and rewrite the mental code that shapes your life.

“Harvey offers surprising insights into the male mentality and gives women strategies for taming that unruly beast.” —Philadelphia Inquirer “Women should listen to Steve Harvey when it comes to what a good man is about. Steve Harvey dispenses a lot of fabulous information about men.”...

NATIONAL BESTSELLER Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth. “A powerful book. If you’ve ever compromised your principles to please others...

With this book, the author really wants to help you discover the tremendous influence and power that your ego can have on you. She shares her wealth of personal experience to guide those who are looking for concrete ways to heal their suffering. You will learn to recognize the operating mechanisms of the five wounds and be better able determine when they are preventing you from simply being yourself, i.e. happy.

El camino del artista nos enseña a crear con mayor libertad a través de la utilización consciente de una serie de herramientas que nos ayudarán a terminar con el bloqueo creativo. Su efecto es similar al yoga y la práctica constante de la escritura diaria -páginas matutinas-, los encuentros con el artista, el juego y una exhaustiva introspección guiada harán que modifiquemos nuestra conciencia y nos abramos a un nuevo horizonte imaginativo.

Read by the author. 2024 ECPA Christian Living Book of the Year Winner Ever wonder if you’ve stumbled one too many times for God to use someone like you? Could you benefit from an encounter with God’s unending, unbending, unswerving love and devotion? If your answer is yes, it’s time for...

Te entrenaron para ser la persona correcta, útil y siempre disponible, aunque eso te cueste la salud mental. Este manual te sacude de raíz: disecciona la necesidad de caer bien, convierte el “sí automático” en un “no” limpio y te entrena para soportar el silencio incómodo sin pedir perdón. Aquí se habla de egoísmo radical, de purgar vampiros emocionales y de construir una vida donde tu tiempo, tu paz y tus deseos van primero. No vas a gustarle a todos; vas a empezar, por fin, a gustarte a ti.

When love turns into control, you don’t notice it at first; nobody does. It starts small: shifting your boundaries, questioning your feelings, making you justify your reactions. You learn to stay quiet, to “keep the peace,” to avoid being judged, abandoned, or misunderstood. Then, one day, you wake up and realize you no longer recognize yourself. The Relationship Control Code exposes the exact psychology manipulators use — not abstract theory, but step-by-step behaviors, language patterns, emotional tactics, and power dynamics. Once you see the patterns, you can break them.

We live in an age of confusion and contradiction. Technology grows faster than our ability to understand it, while social media distorts reality into endless highlight reels.

Libérate de las cadenas invisibles de la manipulación y recupera el control de tu mente, emociones y vida. ¿Cansado de cuestionar tu propia realidad después de cada discusión? ¿Has sentido culpa por cosas que no hiciste o has pedido disculpas solo para mantener la paz? ¿Sientes que algo está mal en tu relación, pero no puedes explicar exactamente qué es? Para muchos, la manipulación no comienza con amenazas —empieza con amor, encanto y control sutil. Te dicen que estás exagerando, que eres demasiado sensible o incluso que estás loco.

Cartas para quien se está volviendo entero es un viaje íntimo de sanación espiritual, memoria y regreso al alma. Cada una de estas 24 cartas del alma te invita a recordar quién eres antes del miedo, antes del dolor, antes de que el mundo te hiciera olvidar tu valor. Nacido de una voz luminosa y compasiva, este libro no ofrece fórmulas, sino fuego: palabras que curan, consuelan y despiertan. Cada carta ilumina una parte de tu vida — el amor propio, el perdón, la sombra, la alegría, la práctica, la verdad, el servicio y el legado — hasta que toda tu historia se convierte en luz.

We grow up hearing, “trust your feelings,” as if emotions are always a reliable source of truth. But the reality is this: feelings are signals, not instructions. They can guide you or they can mislead you, especially when fear, ego, past experiences, and social pressure distort what feels “true.”

What Is Your Pain Trying to Teach You? is a deeply reflective and emotionally grounding short listen for anyone who's ever asked, "Why did this happen to me?" Instead of treating pain as something to suppress or avoid, this book invites you to explore it as a messenger—a quiet but powerful teacher with wisdom to offer.

Each person alive today holds twelve extraordinary powers—unique abilities that can transform an ordinary life into an amazing one. Using Your 12 Powers to Live an Amazing Life reveals how to awaken these gifts, overcome challenges, and create lasting change. You don’t need to be religious—only open-minded and ready to grow.

What If You’re the One Who Needs to Walk Away First? is a soul-searching and empowering guide for anyone stuck in cycles of waiting, overgiving, or hoping someone else will change. This short listen speaks directly to the heart of those who silently suffer in silence, unsure whether to stay—or finally choose themselves.

Why Do We Crave Apologies from People Who Don’t Care? is a raw, honest, and deeply relatable exploration of one of the most painful emotional truths: wanting closure, understanding, or remorse from people who are emotionally unavailable—or never cared in the first place.

Wer sich jemals nicht gut genug gefühlt hat oder den Eindruck hatte, mehr tun oder mehr sein zu müssen, um dazuzugehören, lernt in Ro Mitchells tröstendem und stärkendem Buch, dass er damit nicht allein ist. Ro zeigt, dass die innere Stimme es nicht immer gut mit einem meint, und wie man das ändern kann. Durch ihren Zuspruch, ihre Ratschläge und Tipps lernen die Zuhörer:innen aufmerksames Beobachten und das Üben von positiven Selbstgesprächen.

Are You Lonely — Or Are You Finally Meeting Your Real Self? is a quiet and powerful exploration of the emotional confusion that often arises during personal growth. When you step away from distractions, distance yourself from noise, or walk away from unhealthy relationships, a feeling of loneliness often follows. But is it really loneliness? Or is it your first honest encounter with your authentic self?

Quante volte ci è stato detto che, per poter amare qualcuno, è necessario prima imparare ad amarci? Sembra facile, ma non lo è. Imparare a conoscersi e a volersi bene è un affare complicato, soprattutto se si prova a farlo da soli. La psicoterapeuta Serena Banzato, dopo averci raccontato, nel suo primo libro, il proprio viaggio di dolore e rinascita, si fa questa volta guida d'eccezione per accompagnarci lungo un tortuoso percorso alla scoperta di chi siamo davvero.