Showing titles in Self-Esteem
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Difficult Mothers, Adult Daughters
- A Guide for Separation, Liberation & Inspiration
- Written by: Karen C.L. Anderson, Katherine Woodward Thomas - foreword
- Narrated by: Sarah Mollo-Christensen
- Length: 4 hrs and 4 mins
- Unabridged
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Overall14
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Performance10
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Story10
The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.
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Just in time to talk me out of caving once again.
- By sparkythedish on 2022-04-23
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Difficult Mothers, Adult Daughters
- A Guide for Separation, Liberation & Inspiration
- Narrated by: Sarah Mollo-Christensen
- Length: 4 hrs and 4 mins
- Release date: 2018-11-02
- Language: English
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$20.15 or free with 30-day trial
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Learning to Trust Yourself
- Breaking Through the Blocks That Hold You Back
- Written by: Tama Kieves
- Narrated by: Tama Kieves
- Length: 9 hrs and 23 mins
- Unabridged
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Overall0
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If you have ever talked yourself out of something before you even tried it, let someone convince you that a goal is impossible, or dismissed a feeling or intuition—then this book is for you. This book is for everyone whose own self-doubt is their biggest enemy. Bestselling author and leading-edge inspirational coach Tama Kieves shows listeners that we have so much more to offer than we think; we can turn roadblocks into breakthroughs simply by practicing self-reliance until it becomes the best habit of our lifetimes.
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Learning to Trust Yourself
- Breaking Through the Blocks That Hold You Back
- Narrated by: Tama Kieves
- Length: 9 hrs and 23 mins
- Release date: 2025-03-04
- Language: English
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$19.99 or free with 30-day trial
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Coming Apart
- Written by: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
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Overall34
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Performance27
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Story27
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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Outstanding insightful book
- By Sacheer Kacheer on 2022-02-25
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Coming Apart
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Release date: 2018-11-01
- Language: English
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$19.84 or free with 30-day trial
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So Long, Insecurity
- You've Been a Bad Friend to Us
- Written by: Beth Moore
- Narrated by: Beth Moore
- Length: 9 hrs and 3 mins
- Unabridged
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Overall13
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Performance11
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Story11
Perhaps one of the biggest issues all women face is their own insecurity. Beth Moore, one of today's most admired and trusted Christian writers, wants women to be free from the insecurity trap. So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of listeners, showing them how to deal with their innermost fears, rediscover their God-given dignity, and develop a whole new perspective.
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So inspiring
- By Sara Froese on 2022-01-23
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So Long, Insecurity
- You've Been a Bad Friend to Us
- Narrated by: Beth Moore
- Length: 9 hrs and 3 mins
- Release date: 2015-04-01
- Language: English
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$30.29 or free with 30-day trial
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How to Love Your Afro
- Your Holistic Natural Hair and Self-Love Guide
- Written by: Paige Lewin
- Narrated by: Paige Lewin
- Length: 6 hrs and 28 mins
- Unabridged
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Overall0
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At fourteen years old, Paige Lewin begged her mum for her first relaxer, convinced that straight hair was her ticket to beauty and acceptance. But what followed were years of damage, frustration, and a deep disconnect from her natural texture. Wigs, weaves, and chemical treatments became her armor—until she finally realized she was hiding from her true self.Now, as the host of Texture Talks, Paige has not only reclaimed her Afro hair but uncovered the deeper truths about self-worth, identity, and healing.
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How to Love Your Afro
- Your Holistic Natural Hair and Self-Love Guide
- Narrated by: Paige Lewin
- Length: 6 hrs and 28 mins
- Release date: 2025-10-09
- Language: English
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$19.12 or free with 30-day trial
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Written by: Christy Harrison
- Narrated by: Christy Harrison
- Length: 9 hrs and 46 mins
- Unabridged
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Overall237
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Performance192
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Story186
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally...
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The best book about intuitive eating
- By melissa on 2020-09-21
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Narrated by: Christy Harrison
- Length: 9 hrs and 46 mins
- Release date: 2019-12-24
- Language: English
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$32.62 or free with 30-day trial
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Cesse de t'excuser, mon amie!
- Il n'y a pas de honte à rêver
- Written by: Rachel Hollis
- Narrated by: Sophie Desmarais
- Length: 6 hrs and 12 mins
- Unabridged
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Overall49
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Performance43
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Story44
Rachel Hollis a vu trop de femmes qui n'exploitent pas pleinement leur potentiel. Des femmes qui sentent que leur cœur aspire à quelque chose de plus grand, mais qui ont peur de se retrouver dans l'embarras, de ne pas atteindre la perfection, de ne pas être à la hauteur.
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J'avais besoin de ca
- By Paméla Lebrun on 2021-03-14
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Cesse de t'excuser, mon amie!
- Il n'y a pas de honte à rêver
- Narrated by: Sophie Desmarais
- Length: 6 hrs and 12 mins
- Release date: 2020-10-27
- Language: French
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$25.00 or free with 30-day trial
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I’ll Start Again Tomorrow
- And Other Lies I’ve Told Myself
- Written by: Sonia Jhas
- Narrated by: Sonia Jhas
- Length: 4 hrs and 32 mins
- Unabridged
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Overall1
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Performance1
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Story1
You're inspired. You start. You’re convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know it, you’re reaching for a donut (and hating yourself for it). "It's okay," you whisper to yourself. "I'll start again tomorrow."
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Engaging & helpful
- By J W on 2023-05-12
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I’ll Start Again Tomorrow
- And Other Lies I’ve Told Myself
- Narrated by: Sonia Jhas
- Length: 4 hrs and 32 mins
- Release date: 2023-04-20
- Language: English
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$15.10 or free with 30-day trial
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- Written by: Win Wenger, Richard Poe
- Narrated by: Win Wenger, Richard Poe
- Length: 7 hrs and 49 mins
- Unabridged
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Overall5
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Performance4
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Story4
You are smarter than you think. In fact, your subconscious holds the same mental powers as some of the greatest minds in history. Mind development pioneer Dr. Win Wenger noticed a clear pattern. He found that geniuses are little more than ordinary people who have stumbled upon some knack or technique for widening their channels of attention. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now, with The Einstein Factor, you can learn to condition your mind in the same way.
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- Narrated by: Win Wenger, Richard Poe
- Series: Nightingale-Conant: Skill Building
- Length: 7 hrs and 49 mins
- Release date: 2018-10-31
- Language: English
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$43.98 or free with 30-day trial
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Unapologetic
- Unshackle Your Shame, Reclaim Your Power
- Written by: Annalie Howling
- Narrated by: Annalie Howling, Maya Sondhi
- Length: 4 hrs and 12 mins
- Unabridged
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Overall2
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Performance2
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Story2
Shame is difficult to express, but in Unapologetic, I've given it a voice. I uncover the secrets shame tries to keep hidden. When we realize we're not alone, shame loses its grip, and we reclaim our power. It isolates us, damages our relationships, and keeps us disconnected but it doesn't have to.
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Exceptional
- By Ana-Alexandra Mirea on 2025-05-15
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Unapologetic
- Unshackle Your Shame, Reclaim Your Power
- Narrated by: Annalie Howling, Maya Sondhi
- Length: 4 hrs and 12 mins
- Release date: 2025-05-13
- Language: English
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$22.40 or free with 30-day trial
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Written by: Najwa Zebian
- Narrated by: Najwa Zebian, Catherine Ho, Dani Martineck, and others
- Length: 5 hrs and 14 mins
- Unabridged
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Overall8
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Performance6
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Story6
Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She...
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Authentic Living
- By Cyn on 2024-11-22
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Narrated by: Najwa Zebian, Catherine Ho, Dani Martineck, Musu-Kulla Massaquoi, Gilli Messer, Lee Osorio, Victoria Villarreal
- Length: 5 hrs and 14 mins
- Release date: 2023-06-06
- Language: English
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$20.40 or free with 30-day trial
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Zero Negativity: The Power of Positive Thinking
- The Power of Positive Thinking
- Written by: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
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Overall23
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Performance17
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Story17
NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or...
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Love it!!!
- By Richard Bergeron on 2022-11-30
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Zero Negativity: The Power of Positive Thinking
- The Power of Positive Thinking
- Length: 8 hrs and 12 mins
- Release date: 2020-10-22
- Language: English
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$26.65 or free with 30-day trial
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S'échapper de la prison de l'intellect
- Un voyage d'ici à ici
- Written by: Deepak Chopra MD
- Narrated by: René Gagnon
- Length: 46 mins
- Unabridged
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Overall23
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Performance19
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Story18
Découvrez la liberté qui vous attend. Dans cette conférence inspirante, Deepak Chopra nous invite à explorer la véritable nature de la réalité et de notre univers. Il explique que beaucoup d'entre nous vivent dans une prison qu'ils ont construite eux-mêmes, en commettant l'erreur de se fier à leurs perceptions pour définir leur réalité. Mais celle-ci dépasse de loin ce que nos sens peuvent nous révéler. Avec sa voix calme et rassurante, Deepak Chopra nous dévoile comment nous pouvons échapper à cet état d'esprit limitant et vivre de façon plus épanouissante.
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Agréable lecture
- By F Paul on 2025-01-04
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S'échapper de la prison de l'intellect
- Un voyage d'ici à ici
- Narrated by: René Gagnon
- Length: 46 mins
- Release date: 2018-07-03
- Language: French
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$9.98 or free with 30-day trial
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Written by: Joan I. Rosenberg PhD PhD
- Narrated by: Joan I. Rosenberg PhD PhD
- Length: 8 hrs and 54 mins
- Unabridged
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Overall13
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Performance9
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Story9
Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has...
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90 seconds is a good title but it will take longer
- By joanna on 2019-07-14
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Narrated by: Joan I. Rosenberg PhD PhD
- Length: 8 hrs and 54 mins
- Release date: 2019-02-12
- Language: English
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$32.62 or free with 30-day trial
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50 Cápsulas de Amor Propio [50 Capsules of Self-Love]
- Múltiples maneras de llegar a ti [Multiple Ways to Get to You]
- Written by: Sara Espejo
- Narrated by: Lourdes Arruti, Sara Espejo
- Length: 4 hrs and 18 mins
- Unabridged
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Overall0
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Sumérgete en una hermosa travesía creada para abrir tus ojos ante el maravilloso ser que eres. Sara Espejo te llevará de la mano en este hermoso recorrido a través de 50 Cápsulas de Amor Propio, impulsándote a abrazar quien eres en este justo instante y a amarte incondicionalmente. Este audiolibro es una fuente inagotable de inspiración y empoderamiento personal, una invitación a mirar hacia adentro, y desde allí sanar y realizar los ajustes necesarios para vivir a plenitud, conectando con lo que realmente queremos para nuestras vidas.
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50 Cápsulas de Amor Propio [50 Capsules of Self-Love]
- Múltiples maneras de llegar a ti [Multiple Ways to Get to You]
- Narrated by: Lourdes Arruti, Sara Espejo
- Length: 4 hrs and 18 mins
- Release date: 2024-12-31
- Language: Spanish
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$18.74 or free with 30-day trial
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Unravel Toxic Relationships
- 8 Strategies to Identify Narcissistic Behaviors, Establish Boundaries to Let Go of Harmful Situations, & Empower Yourself to Be Stronger & Happier
- Written by: Mindful Choice Publishing Inc.
- Narrated by: Erika Pimental
- Length: 5 hrs and 9 mins
- Unabridged
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Overall9
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Performance9
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Story9
Unravel Toxic Relationships equips you with the tools to break free, heal, and build relationships based on respect and happiness—whether the toxic influences come from a partner, family member, friend, or colleague. With this hands-on guide, you’ll transform confusion and despair into actionable steps that restore your self-esteem, sharpen your boundaries, and empower you to thrive.
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Unravel Toxic Relationships
- By Fanny on 2025-04-04
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Unravel Toxic Relationships
- 8 Strategies to Identify Narcissistic Behaviors, Establish Boundaries to Let Go of Harmful Situations, & Empower Yourself to Be Stronger & Happier
- Narrated by: Erika Pimental
- Length: 5 hrs and 9 mins
- Release date: 2025-03-04
- Language: English
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$25.00 or free with 30-day trial
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Love Your Body
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 36 mins
- Unabridged
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Overall19
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Performance15
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Story15
On this wonderful audio program, Louise L. Hay narrates the positive affirmation treatments from her book of the same name, which are designed to help you manifest a beautiful, healthy, happy body. To receive the optimal benefit from this audio experience, it's best to listen to it...
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Feel it, heal the body
- By Shell on 2023-12-18
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Love Your Body
- Narrated by: Louise Hay
- Length: 36 mins
- Release date: 2006-12-01
- Language: English
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$6.98 or free with 30-day trial
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L'estime de soi est la réponse
- Written by: Yoon Hong Gyun, Danielle Lafarge - traducteur
- Narrated by: Antoine Tomé
- Length: 8 hrs and 20 mins
- Unabridged
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Overall0
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Performance0
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Story0
D'où vient votre estime de soi ? Dans ce livre à la lecture fluide et accessible, un psychiatre coréen renommé révèle des leçons transformatrices sur l'estime de soi et son impact puissant sur tous les aspects de nos vies, y compris l'amour, le bonheur et le succès.
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L'estime de soi est la réponse
- Narrated by: Antoine Tomé
- Length: 8 hrs and 20 mins
- Release date: 2025-10-09
- Language: French
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$23.66 or free with 30-day trial
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Life Unscripted
- Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
- Written by: Jeff Katzman M.D., Dan O'Connor
- Narrated by: Dan O'Connor
- Length: 4 hrs and 57 mins
- Unabridged
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Overall4
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Performance3
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Story3
Learn to collaborate with others, think on your feet, and celebrate mistakes using the skills of improv theater So many of us go through life following scripts we didn’t write for ourselves—scripts designed by our family, shaped by our friends, and influenced by the expectations of the...
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Life Unscripted
- Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
- Narrated by: Dan O'Connor
- Length: 4 hrs and 57 mins
- Release date: 2019-01-15
- Language: English
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$33.98 or free with 30-day trial
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Les 7 étapes du lâcher-prise
- Written by: Colette Portelance
- Narrated by: Colette Portelance
- Length: 2 hrs and 9 mins
- Abridged
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Overall15
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Performance13
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Story13
Lâche prise : un mot qu'on entend très souvent ces temps-ci ; un mot passe-partout qui semble avoir l'effet magique de transformer l'impuissance en ouverture sur tous les possibles ; un mot abstrait qu'on prononce comme une promesse de libération et de soulagement de tous les maux. En réalité, le lâcher-prise s'inscrit dans un processus qui comprend plusieurs étapes toutes aussi importantes les unes que les autres.
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aidant
- By Mireille Lepage on 2023-08-16
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Les 7 étapes du lâcher-prise
- Narrated by: Colette Portelance
- Length: 2 hrs and 9 mins
- Release date: 2011-07-08
- Language: French
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$23.52 or free with 30-day trial
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