Showing titles in Self-Esteem
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Overthinking Override
- An Eight-Step Guide to Master Your Mind, Stress, and Anxiety
- Written by: Sandy R. Williams
- Narrated by: Amanda Wuest
- Length: 3 hrs and 15 mins
- Unabridged
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Overcoming overthinking is a challenge many face, often leading to missed opportunities, self-doubt, and regrets. This stems from deeply ingrained habits and cognitive distortions that cloud judgment and affect mental well-being. The key to breaking this cycle lies in understanding and addressing these patterns.
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Overthinking Override
- An Eight-Step Guide to Master Your Mind, Stress, and Anxiety
- Narrated by: Amanda Wuest
- Length: 3 hrs and 15 mins
- Release date: 2024-03-25
- Language: English
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Price: $18.74 or 1 Credit
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Ugly
- Giving Us Back our Beauty Standards
- Written by: Anita Bhagwandas
- Narrated by: Anita Bhagwandas
- Length: 10 hrs and 6 mins
- Unabridged
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Our beauty rituals are so often based around things we think we need to fix, grow, and develop—sometimes tipping into dangerous obsession. So, what seismic shift does it take to break free from this mentality? In Ugly, Anita uncovers where these beauty standards started, unpicks why they've been perpetuated, and unmasks the structures that continue to support them. From the ever-growing cosmetic surgery industry, to the hidden pitfalls of "pretty privilege," it is time to finally break free from those limiting beauty standards.
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Ugly
- Giving Us Back our Beauty Standards
- Narrated by: Anita Bhagwandas
- Length: 10 hrs and 6 mins
- Release date: 2023-10-30
- Language: English
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The Verbally Abusive Man, Can He Change?
- A Woman's Guide to Deciding Whether to Stay or Go
- Written by: Patricia Evans
- Narrated by: Laural Merlington
- Length: 7 hrs and 20 mins
- Unabridged
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Coupling stories of abused women and abusive men from her own case studies, Patricia Evans here gives you the tools you need to transform your relationship. Most important, she assures you that such a transformation is possible—given the right circumstances. Evans also helps you determine if your abuser really has changed—or if he’s merely creating the illusion of change. And if he hasn’t changed, Evans helps you decide whether it’s time to leave the relationship—and what to do when it is.
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The Verbally Abusive Man, Can He Change?
- A Woman's Guide to Deciding Whether to Stay or Go
- Narrated by: Laural Merlington
- Length: 7 hrs and 20 mins
- Release date: 2012-12-31
- Language: English
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Price: $26.00 or 1 Credit
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Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
- Written by: Jennifer Alison
- Narrated by: Heather Tuya
- Length: 4 hrs and 34 mins
- Unabridged
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Don't let low self-esteem rule your life—overcome it fast with easy practical steps. Low self-esteem can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten. Updated for 2024, Jennifer Alison's Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem is a much-praised international best-seller thanks to its practical and easy-to-implement advice.
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The self esteem bible
- By Anonymous User on 2021-01-17
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Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
- Narrated by: Heather Tuya
- Length: 4 hrs and 34 mins
- Release date: 2016-08-05
- Language: English
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Price: $20.10 or 1 Credit
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The Emotional Intelligence Quick Book
- Written by: Travis Bradberry, Jean Greaves
- Narrated by: Thom Pinto
- Length: 2 hrs and 48 mins
- Unabridged
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In today's fast-paced world of competitive workplaces and chaotic personal lives, each of us is searching for effective tools that can make our schedules, behaviors, and relationships more manageable. The Emotional Intelligence Quick Book shows us how understanding and utilizing emotional intelligence can be the key to exceeding our goals and achieving our fullest potential.
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The Emotional Intelligence Quick Book
- Narrated by: Thom Pinto
- Length: 2 hrs and 48 mins
- Release date: 2007-07-09
- Language: English
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- Written by: Minaa B.
- Narrated by: Minaa B.
- Length: 8 hrs and 15 mins
- Unabridged
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In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle—from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair.
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Underwhelming
- By Witchynurse on 2024-01-11
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- Narrated by: Minaa B.
- Length: 8 hrs and 15 mins
- Release date: 2023-08-22
- Language: English
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Price: $23.99 or 1 Credit
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La réponse est simple
- Aimez-vous, vivez selon votre esprit
- Written by: Sonia Choquette
- Narrated by: Danièle Panneton
- Length: 2 hrs and 12 mins
- Abridged
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Sonia Choquette sait que les gens qui réussissent authentiquement dans la vie s'y prennent d'une façon différente. Pour trouver la paix et le vrai bonheur, vous devez prendre contact avec l'esprit intérieur et apprendre à vous aimer. C'est là le secret d'une vie comblée. Sonia a observé des milliers de gens de presque tous les horizons. Dans "La réponse est simple", elle partage ses observations pour que vous aussi puissiez profiter du cheminement de votre vie.
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De la douceur divine
- By Anonymous User on 2023-05-14
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La réponse est simple
- Aimez-vous, vivez selon votre esprit
- Narrated by: Danièle Panneton
- Length: 2 hrs and 12 mins
- Release date: 2014-01-07
- Language: French
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All the F*cking Mistakes
- A Guide to Sex, Love, and Life
- Written by: Gigi Engle
- Narrated by: Suehyla El-Attar
- Length: 10 hrs and 49 mins
- Unabridged
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Offering bite-size lessons that incorporate Gigi's own special brand of no-nonsense advice to provide clarity and guidance on all things slutty, sexually normative and non-normative, and everything that falls between the cracks of these brackets, this audiobook is your how-to guide to living your sexy AF, fabulous life.
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loved this book,the last chapters of life,the best
- By susan k on 2021-12-18
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All the F*cking Mistakes
- A Guide to Sex, Love, and Life
- Narrated by: Suehyla El-Attar
- Length: 10 hrs and 49 mins
- Release date: 2020-01-21
- Language: English
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The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- Written by: Patrick King
- Narrated by: Steve Campbell
- Length: 3 hrs and 31 mins
- Unabridged
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Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
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The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- Narrated by: Steve Campbell
- Length: 3 hrs and 31 mins
- Release date: 2018-05-23
- Language: English
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Overcoming Imposter Anxiety
- Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
- Written by: Ijeoma Nwaogu PhD
- Narrated by: Diana Blue
- Length: 6 hrs and 16 mins
- Unabridged
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Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence?
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Overcoming Imposter Anxiety
- Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
- Narrated by: Diana Blue
- Length: 6 hrs and 16 mins
- Release date: 2023-11-21
- Language: English
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The Misfit's Manifesto
- Written by: Lidia Yuknavitch
- Narrated by: Lidia Yuknavitch, Melanie Alldritt, Jason Arias, and others
- Length: 3 hrs and 58 mins
- Unabridged
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Lidia Yuknavitch is a proud misfit. That wasn't always the case. It took Lidia a long time to not simply accept but appreciate her misfit status. Having flunked out of college twice (and maybe even a third time that she's not going to tell you about), with two epic divorces under her belt, an episode of rehab for drug use, and two stints in jail, she felt like she would never fit in. She was a hopeless misfit. She'd failed as daughter, wife, mother, scholar - and yet the dream of being a writer was stuck like "a small sad stone" in her throat.
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The Misfit's Manifesto
- Narrated by: Lidia Yuknavitch, Melanie Alldritt, Jason Arias, Sean Davis, Zach Ellis, Melissa Febos
- Length: 3 hrs and 58 mins
- Release date: 2017-10-24
- Language: English
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Coaching Life
- Navigating Life's Most Common Coaching Topics
- Written by: Leslie Rohonczy
- Narrated by: Leslie Rohonczy
- Length: 11 hrs and 32 mins
- Unabridged
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Smart, insightful, and warm, Master Coach Leslie Rohonczy is the expert coach and wise friend we all need. Drawing on years of experience as a certified master coach, executive leadership coach, and team development expert, Leslie Rohonczy helps you identify unconscious drivers and limiting beliefs to grow your emotional intelligence, alleviate suffering, illuminate possibility, and achieve your full potential.
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Coaching Life
- Navigating Life's Most Common Coaching Topics
- Narrated by: Leslie Rohonczy
- Length: 11 hrs and 32 mins
- Release date: 2023-09-20
- Language: English
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Social Anxiety and Shyness
- Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
- Written by: Tom Ferris, Ellen Rowling
- Narrated by: Nathan McMillan
- Length: 3 hrs and 14 mins
- Unabridged
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Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness! In this book, award-winning authors Tom Ferris and Ellen Rowling skip the fluff and show you how to understand your shyness and social anxiety disorder, reframe your negative thoughts and rewire your brain to help you become more confident using time-tested and cutting edge techniques.
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An actual cure for social anxiety
- By P. Taylor on 2021-09-19
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Social Anxiety and Shyness
- Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
- Narrated by: Nathan McMillan
- Length: 3 hrs and 14 mins
- Release date: 2020-02-04
- Language: English
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Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- Written by: Karen Koenig
- Narrated by: Sarah Brands
- Length: 5 hrs and 26 mins
- Unabridged
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Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations and how to get and keep your body moving.
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Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- Narrated by: Sarah Brands
- Length: 5 hrs and 26 mins
- Release date: 2021-07-21
- Language: English
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ADHD Brain Powers
- Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More
- Written by: Alanna Clayton
- Narrated by: Joyana Richer
- Length: 3 hrs and 4 mins
- Unabridged
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What if you discovered that there is nothing you need to change about you or your brain to overcome the obstacles in your life? What if you already have everything you need to live your fullest potential, just waiting to be uncovered? ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles.
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ADHD Brain Powers
- Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More
- Narrated by: Joyana Richer
- Length: 3 hrs and 4 mins
- Release date: 2023-11-07
- Language: English
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Estime de soi : Bundle 3 livres en 1 [Self-Esteem: Bundle 3 Books in 1]
- Le guide ultime de développement personnel pour être bien dans sa peau et faire la paix avec soi (confiance en soi, ... gestion des émotions)
- Written by: Mark Miles
- Narrated by: Olivier Lovero
- Length: 4 hrs and 20 mins
- Unabridged
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En lisant ce livre, vous découvrirez comment changer vos pensées pour gagner en estime de soi et ainsi booster votre confiance rapidement et facilement. Vous apprendrez aussi comment vaincre la dépression pour vivre sans souffrance.
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Estime de soi : Bundle 3 livres en 1 [Self-Esteem: Bundle 3 Books in 1]
- Le guide ultime de développement personnel pour être bien dans sa peau et faire la paix avec soi (confiance en soi, ... gestion des émotions)
- Narrated by: Olivier Lovero
- Length: 4 hrs and 20 mins
- Release date: 2022-11-22
- Language: French
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Croyez en vous-même
- Written by: Joseph Murphy
- Narrated by: René Gagnon
- Length: 2 hrs and 2 mins
- Unabridged
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Avez-vous des talents et des habiletés que vous n'exploitez pas à votre pleine mesure ? Avez-vous des rêves que vous souhaitez réaliser ? Tous les grands accomplissements sont nés d'un rêve, d'une idée, dans l'esprit d'une personne. Dans cet enregistrement, Joseph Murphy vous montre comment réaliser vos rêves. Au départ, il s'agit d'acquérir la bonne attitude mentale - la conviction que vous possédez ce qu'il faut. Grâce à cette foi en vous-même, vous pourrez programmer votre subconscient de façon à ce que vos rêves et vos espoirs se transforment en accomplissements.
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Très bien :)
- By Anonymous User on 2023-04-30
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Croyez en vous-même
- Narrated by: René Gagnon
- Length: 2 hrs and 2 mins
- Release date: 2018-10-01
- Language: French
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Written by: Van Lathan Jr.
- Narrated by: Van Lathan Jr.
- Length: 3 hrs and 57 mins
- Unabridged
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A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black!
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Narrated by: Van Lathan Jr.
- Length: 3 hrs and 57 mins
- Release date: 2022-04-26
- Language: English
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Am I There Yet?
- The Messy Business of Being Yourself When You Have No Idea Who That Is
- Written by: Julia Cha
- Narrated by: Mandy Hansen
- Length: 4 hrs and 20 mins
- Unabridged
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This self-help communication book can help you find and accept yourself. So much is coming from self-love that it is vital to mend this gap. Strikingly honest and personal, this thorough guide offers amazing self-transformation techniques. The author shares her experience of shedding years of conditioning and becoming a happier and more fulfilled individual. This inspiring book will help you do the same.
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Am I There Yet?
- The Messy Business of Being Yourself When You Have No Idea Who That Is
- Narrated by: Mandy Hansen
- Length: 4 hrs and 20 mins
- Release date: 2021-02-01
- Language: English
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Inspiration: Your Ultimate Calling
- Written by: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 33 mins
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There's a voice in the universe calling each of us to remember our purpose, our reason for being here now, in this world of impermanence. The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. The voice is that of inspiration, which is within each and every one of us. In this groundbreaking audiobook, Dr. Wayne W. Dyer explains how we've chosen to enter this world of particles and form.
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Dr Dyer is grace personified
- By Kester Taylor on 2021-11-25
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Inspiration: Your Ultimate Calling
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 33 mins
- Release date: 2006-03-10
- Language: English
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