Showing results by publisher "Audible Studios for Bloomsbury" in Meditation
-
-
Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Written by: Mackenzie Lobby Havey
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
-
Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Release date: 2017-12-28
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $21.48 or 1 Credit
Sale price: $21.48 or 1 Credit
-
-
-
Breaking Mad
- The Insider's Guide to Conquering Anxiety
- Written by: Anna Williamson
- Narrated by: Anna Williamson
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking Mad is a therapist in your pocket - no mumbo jumbo or expensive one-on-one sessions here. Instead this is a friendly guide to help you through the worst times, written by someone who has been there and got the T-shirt and now works as a therapist herself. Find helpful advice every step of the way, from recognising and dealing with the first warning signs of anxiety to coping with a panic attack. Simple, straightforward guidance, whenever and wherever you might need it .
-
Breaking Mad
- The Insider's Guide to Conquering Anxiety
- Narrated by: Anna Williamson
- Length: 6 hrs and 4 mins
- Release date: 2017-02-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.49 or 1 Credit
Sale price: $20.49 or 1 Credit
-
-
-
The Runner
- Written by: Markus Torgeby
- Narrated by: Gunnar Cauthery
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running.... He lived in a tent in the wilderness, braving the harsh Swedish winters - for four years. This is his story. A best seller in Sweden, the audiobook is a powerful exploration of running and personal well-being.
-
The Runner
- Narrated by: Gunnar Cauthery
- Length: 5 hrs and 51 mins
- Release date: 2018-08-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.48 or 1 Credit
Sale price: $20.48 or 1 Credit
-
-
-
Giving Up Without Giving Up
- Meditation and Depressions
- Written by: Jim Green
- Narrated by: Tom MacGairl
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
"What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?" This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are.
-
Giving Up Without Giving Up
- Meditation and Depressions
- Narrated by: Tom MacGairl
- Length: 5 hrs and 46 mins
- Release date: 2019-03-07
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.48 or 1 Credit
Sale price: $20.48 or 1 Credit
-