Showing results by publisher "Macmillan Audio" in Hygiene & Healthy Living
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Written by: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
- Original Recording
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From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects.
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
- Release date: 2003-07-11
- Language: English
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Price: $19.32 or 1 Credit
Sale price: $19.32 or 1 Credit
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Doctor Chopra Says
- Medical Facts & Myths Everyone Should Know
- Written by: Dr. Sanjiv Chopra, Dr. Alan Lotvin
- Narrated by: Dr. Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
- Abridged
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As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information directly to people everywhere, so that you too can benefit from the best, most reliable medical knowledge available today.
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Doctor Chopra Says
- Medical Facts & Myths Everyone Should Know
- Narrated by: Dr. Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
- Release date: 2010-12-22
- Language: English
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Price: $19.42 or 1 Credit
Sale price: $19.42 or 1 Credit
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Happy: Simple Steps to Get the Most Out of Life
- Written by: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 4 hrs and 34 mins
- Unabridged
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Happy simply and effectively explains how anyone can reach their own personal high-water mark of positive feelings. It’s not euphoria Smith is after. He understands and explains the difference between the too-brief rush that comes from getting something you’ve wanted instead of becoming someone you want to be.
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Happy: Simple Steps to Get the Most Out of Life
- Narrated by: Ian K. Smith M.D.
- Length: 4 hrs and 34 mins
- Release date: 2010-04-27
- Language: English
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Price: $10.67 or 1 Credit
Sale price: $10.67 or 1 Credit
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Fit to Live
- The 5-Point Plan to be Lean, Strong, and Fearless for Life
- Written by: Pamela Peeke M.D.
- Narrated by: Pamela Peeke
- Length: 3 hrs and 46 mins
- Abridged
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Dr. Pamela Peeke's New York Times best seller Body-for-Life for Women has helped thousands of women transform their bodies. Now, in Fit to Live, she shines light on our 21st-century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks listeners, "If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?" For most people, the answer is no and they don't know it.
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Fit to Live
- The 5-Point Plan to be Lean, Strong, and Fearless for Life
- Narrated by: Pamela Peeke
- Length: 3 hrs and 46 mins
- Release date: 2007-05-18
- Language: English
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Price: $10.67 or 1 Credit
Sale price: $10.67 or 1 Credit
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Physical
- An American Checkup
- Written by: James McManus
- Narrated by: Patrick Frederic
- Length: 7 hrs and 43 mins
- Unabridged
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PHYSICAL is the story of a hard-living, happily married, middle-aged American (the author) who gets a three-day "executive checkup" at the Mayo Clinic and is thereby forced to confront his mortality, not to mention glove-wearing doctors and the pair of dominatrix-esque technicians who supervise his stress test quite strictly. James McManus must understand his revised actuarial odds in the light of his not-so-long-lived forebears and the fact that his youngest children are only six and five years old.
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Physical
- An American Checkup
- Narrated by: Patrick Frederic
- Length: 7 hrs and 43 mins
- Release date: 2005-12-20
- Language: English
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Price: $27.75 or 1 Credit
Sale price: $27.75 or 1 Credit
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Ultimate Fitness
- The Quest for Truth about Exercise and Health
- Written by: Gina Kolata
- Narrated by: Gina Kolata
- Length: 3 hrs and 20 mins
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Gina Kolata, science reporter to The New York Times, takes a fascinating journey into the fads, fictions and genuine innovations that have defined the world of physical fitness.
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Ultimate Fitness
- The Quest for Truth about Exercise and Health
- Narrated by: Gina Kolata
- Length: 3 hrs and 20 mins
- Release date: 2003-04-11
- Language: English
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Price: $10.67 or 1 Credit
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Written by: Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, and others
- Narrated by: Richard Rohan
- Length: 2 hrs and 32 mins
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For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Narrated by: Richard Rohan
- Length: 2 hrs and 32 mins
- Release date: 2004-05-18
- Language: English
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Price: $10.67 or 1 Credit
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