Showing results by publisher "Random House Audio" in Hygiene & Healthy Living
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The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- Written by: Andrew Weil MD, Rosie Daley
- Narrated by: Andrew Weil MD, Rosie Daley
- Length: 2 hrs and 51 mins
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Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information. Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine. The result is a lifestyle audiobook that will change forever the way you cook for yourself and your family.
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The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- Narrated by: Andrew Weil MD, Rosie Daley
- Length: 2 hrs and 51 mins
- Release date: 2002-03-29
- Language: English
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Price: $10.43 or 1 Credit
Sale price: $10.43 or 1 Credit
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The South Beach Heart Program
- The Four-Step Plan That Can Save Your Life
- Written by: Arthur Agatston MD
- Narrated by: Arthur Agatston MD
- Length: 5 hrs and 47 mins
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Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program. In his most passionate audiobook yet, Dr. Agatston champions a revolution in cardiac care that will empower people to save their own lives.
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The South Beach Heart Program
- The Four-Step Plan That Can Save Your Life
- Narrated by: Arthur Agatston MD
- Length: 5 hrs and 47 mins
- Release date: 2006-12-06
- Language: English
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Price: $16.29 or 1 Credit
Sale price: $16.29 or 1 Credit
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Written by: Sherwin B. Nuland
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
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In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, he steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
- Release date: 2007-02-05
- Language: English
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Price: $17.46 or 1 Credit
Sale price: $17.46 or 1 Credit
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Written by: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 14 mins
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Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 14 mins
- Release date: 2012-07-13
- Language: English
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Price: $18.51 or 1 Credit
Sale price: $18.51 or 1 Credit
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Die Body Bible für Frauen
- Alles über die genialen Fähigkeiten des weiblichen Körpers – revolutionäre Erkenntnisse zu Gesundheit und Fitness
- Written by: Emma Ross, Baz Moffat, Bella Smith, and others
- Narrated by: Charlotte Puder
- Length: 11 hrs and 53 mins
- Unabridged
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Frauenkörper ticken anders. Dieses Hörbuch bietet aktuelle Erkenntnisse aus Medizin, Psychologie, Sport- und Ernährungswissenschaft speziell für Frauen. Denn das Wissen zu Fitness und Gesundheit, nach dem sich unsere Gewohnheiten, Sportpraktiken und Essensvorsätze richten, basieren fast ausschließlich auf Studien mit Männern! Warum der Menstruationszyklus eine Superpower, der Beckenboden ein Hauptdarsteller und Fett eine Notwendigkeit ist: für alle Frauen, die sich in einem fitten, gesunden Körper wohlfühlen wollen – in allen Phasen ihres Lebens.
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Die Body Bible für Frauen
- Alles über die genialen Fähigkeiten des weiblichen Körpers – revolutionäre Erkenntnisse zu Gesundheit und Fitness
- Narrated by: Charlotte Puder
- Length: 11 hrs and 53 mins
- Release date: 2023-08-14
- Language: German
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Price: $30.87 or 1 Credit
Sale price: $30.87 or 1 Credit
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Balance
- The Secret to True Health and Happiness in 13 Ways
- Written by: Deanne Panday
- Narrated by: Avantika Akerkar
- Length: 9 hrs and 16 mins
- Unabridged
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We go about our lives in a rush-always busy, always tired. Often, we find our joy diminished and our health affected. Bestselling author and wellness coach Deanne Panday sees this all too often around her. Through her circle-of-life programme, she tells us about the thirteen vital elements that need to be in sync to lead a happy, healthy and successful-including physical wellness, career, home environment, joy, financial stability, understanding the effects of climate change, and more.
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Balance
- The Secret to True Health and Happiness in 13 Ways
- Narrated by: Avantika Akerkar
- Length: 9 hrs and 16 mins
- Release date: 2022-08-03
- Language: English
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Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
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