Showing results by publisher "audible originals" in Health & Wellness
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Crystal Bowl Breathing
- Written by: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Helps me relax and go to sleep
- By Leona on 2023-11-19
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 2020-04-20
- Language: English
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Deepak Chopra's Mind Body Zone: Living Outside the Box
- Written by: Deepak Chopra
- Narrated by: Deepak Chopra
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The surest path to self-development is through our vital connection to the world around us.
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good
- By Anonymous User on 2021-12-27
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The Perfect Swing
- Written by: James McGirk
- Narrated by: Nick Jonas
- Length: 37 mins
- Original Recording
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Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swin.
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Didn't Put Me To Sleep, But Was A Great Listen
- By Matthew Blanchard on 2020-05-18
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The Perfect Swing
- Narrated by: Nick Jonas
- Length: 37 mins
- Release date: 2020-04-20
- Language: English
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Zen
- A Way of Life
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 8 hrs and 40 mins
- Unabridged
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In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
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Price: $2.66 or 1 Credit
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Cold Turkey
- How to Quit Drinking by Not Drinking
- Written by: Mishka Shubaly
- Narrated by: Mishka Shubaly
- Length: 4 hrs and 32 mins
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From best-selling Kindle Singles author Mishka Shubaly comes Cold Turkey, a step by step roadmap for approaching the harrowing first month of sobriety. Himself 10 years sober, Shubaly addresses the slippery nature of alcoholism, and the messy, anxiety-ridden process of making the decision to stop drinking once and for all.
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A tutorial on how to navigate your life to calm seas
- By Political Junkie on 2020-05-12
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Cold Turkey
- How to Quit Drinking by Not Drinking
- Narrated by: Mishka Shubaly
- Length: 4 hrs and 32 mins
- Release date: 2020-04-30
- Language: English
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Price: $8.71 or 1 Credit
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The Science of Love
- Written by: Wind Goodfriend, The Great Courses
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 4 mins
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What is love? It's more scientific than you think. Through 10 lectures, Dr. Wind Goodfriend surveys the biology of interpersonal attraction, sexual preference and desire, and conflict resolution. You'll look at a variety of romantic notions, common myths, and love stereotypes through the lens of science in order to break them down and better set expectations when it comes to keeping a long-term relationship happy and healthy. You'll apply biology, psychology, and anthropology to that "spark" we feel when we are attracted to someone, to better understand what that feeling is.
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Factual and biased
- By jean on 2023-05-17
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The Science of Love
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 4 mins
- Release date: 2021-02-16
- Language: English
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Price: $26.00 or 1 Credit
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Sommeil tranquille avec Corneille
- Written by: Audible Inc.
- Narrated by: Corneille
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Vous peinez à vous abandonner à un sommeil profond? Dans ce tout nouveau balado pour vous aider à dormir, le chanteur Corneille vous fera voyager dans des paysages d’hiver en vous berçant d’ambiances sonores qui vous transporteront au pays des rêves.
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Génial
- By MarieL on 2023-05-21
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Radiant Minds
- The World of Oliver Sacks
- Written by: Greenlawn Drive Productions, Audiation, Oliver Sacks Foundation
- Narrated by: Indre Viskontas
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Radiant Minds: The World of Oliver Sacks investigates consciousness, the brain, and the human experience, drawing inspiration from works by the neurologist and beloved author Oliver Sacks. Oliver cared for people with misunderstood neurological conditions at a time when many in the medical community had turned their backs on them.
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Fascinating!
- By Norma-Jean on 2022-04-19
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Radiant Minds
- The World of Oliver Sacks
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Sleep Sound with Sienna Miller
- Written by: Audible Sleep
- Narrated by: Sienna Miller
- Unabridged
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In this season of Sleep Sound, come with Sienna Miller as she transports you to some of the most relaxing winter and spring scenes on the planet. From a windstorm on an English harbour, to a dawn chorus by an Estonian lake, settle down and snuggle up to the rumble of approaching thunder.
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Absolutely soothing ✨
- By Syl on 2023-03-11
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The History of Psychedelics
- Written by: Erika Dyck, The Great Courses
- Narrated by: Erika Dyck
- Length: 2 hrs and 54 mins
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Mescaline, LSD, and psilocybin mushrooms. There’s been a lot of discussion in the medical world lately about the potential benefits of these and other drugs for certain medical conditions, such as anxiety and depression. As we consider the place of psychedelics in the future, we can draw insight and guidance from the history of how psychedelics have been described, sought after, applied, and prohibited over the centuries. Erika Dyck, professor of history at the University of Saskatchewan, introduces you to the world of hallucinogens.
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Mushrooms are not plants
- By We-Live-In-A-Society on 2024-04-19
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The History of Psychedelics
- Narrated by: Erika Dyck
- Length: 2 hrs and 54 mins
- Release date: 2023-10-12
- Language: English
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Price: $13.00 or 1 Credit
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The Awesome Project
- Written by: Louisa Jewell
- Narrated by: Louisa Jewell
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Join Louisa Jewell as she takes your life from good to awesome, in a series that explores the science and practice of maintaining mental health and happiness.
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The Awesome Project is Awesome!
- By Sue Hachey on 2021-06-16
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Gutfull: What to Eat for a Happy Gut
- Written by: Dr Joanna McMillan
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We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!
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a pleasure to listen
- By clueso on 2021-01-25
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The Star Map
- Written by: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 27 mins
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Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars.
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Calming
- By Helen Erickson on 2024-02-28
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The Star Map
- Narrated by: Sterling K. Brown
- Length: 27 mins
- Release date: 2024-01-02
- Language: English
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Price: $8.71 or 1 Credit
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Sleep Sound with Antoni Porowski
- Written by: Audible Inc.
- Narrated by: Antoni Porowski
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Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, model and tv personality Antoni Porowski will lead you on a journey to deep relaxation.
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Really lovely and relaxing
- By Amazon Customer on 2023-09-11
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Release date: 2024-06-07
- Language: English
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Price: $13.45 or 1 Credit
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Barnyard Bedtime
- Written by: Audible Sleep
- Narrated by: John Stamos
- Length: 29 mins
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Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep.
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Barnyard Bedtime
- Narrated by: John Stamos
- Length: 29 mins
- Release date: 2024-01-02
- Language: English
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Derren Brown's Boot Camp for the Brain
- Written by: Derren Brown, Brian King
- Original Recording
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Do you ever make mistakes? Do you ever lose your temper and then immediately regret it? Are you impulsive? Do you make great plans which you fail to act on? Do you ever behave irrationally? Don’t worry, it’s not your fault. Your brain is to blame. Extraordinary though it is, your brain is riddled with biases, blind spots and other cognitive weaknesses which can lead you seriously astray. But Derren Brown’s Boot Camp will help you tame your errant brain and fundamentally change the way you think.
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interesting work
- By eugene on 2022-02-14
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The Atlantic
- Written by: Gordon Hempton
- Length: 2 hrs
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Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Reminds me of home
- By Cheryl Chase on 2023-01-06
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The Atlantic
- Length: 2 hrs
- Release date: 2020-06-11
- Language: English
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Price: $6.26 or 1 Credit
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Chinese Fables and Folk Stories
- Guided by Phillipa Soo
- Written by: Mary Hayes Davis, Chow-Leung
- Narrated by: Phillipa Soo
- Length: 37 mins
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Our bedtime stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Broadway and big-screen star Phillipa Soo reading Chinese fables and folk stories. These traditional tales have a long oral history dating back to the Middle Kingdom of old.
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too short! more like this please.
- By LudgarKin on 2023-06-05
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Chinese Fables and Folk Stories
- Guided by Phillipa Soo
- Narrated by: Phillipa Soo
- Length: 37 mins
- Release date: 2023-04-13
- Language: English
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