Showing results by publisher "HarperAudio" in Health & Wellness
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Twilight of American Sanity
- A Psychiatrist Analyzes the Age of Trump
- Written by: Allen Frances
- Narrated by: Christopher Grove
- Length: 12 hrs and 38 mins
- Unabridged
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More than three years in the making: the world's leading expert on psychiatric diagnosis, past leader of the American Psychiatric Association's DSM ("the bible of psychology"), and author of the influential international best seller on the medicalization of ordinary life, Saving Normal, draws upon his vast experience to deliver a powerful critique of modern American society's collective slide away from sanity and offers an urgently needed prescription for reclaiming our bearings.
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Twilight of American Sanity
- A Psychiatrist Analyzes the Age of Trump
- Narrated by: Christopher Grove
- Length: 12 hrs and 38 mins
- Release date: 2017-09-05
- Language: English
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Price: $37.28 or 1 Credit
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Still Life
- The Myths and Magic of Mindful Living
- Written by: Rebecca Pacheco
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Unabridged
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From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools for cultivating a consistent mindfulness practice.
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Still Life
- The Myths and Magic of Mindful Living
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Release date: 2021-08-03
- Language: English
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Sale price: $5.99 (81% off) or 1 Credit
Price: $32.62
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Racing the Clock
- Running Across a Lifetime
- Written by: Bernd Heinrich
- Narrated by: Fred Sanders
- Length: 6 hrs and 48 mins
- Unabridged
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Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age 39, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process, and what effect, if any, does being active have?
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Racing the Clock
- Running Across a Lifetime
- Narrated by: Fred Sanders
- Length: 6 hrs and 48 mins
- Release date: 2021-07-06
- Language: English
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Price: $25.63 or 1 Credit
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Your Hidden Genius
- The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents
- Written by: Elizabeth M. Wills, Alexandra Ellison
- Length: 12 hrs
- Unabridged
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Through Line has descriptive copy which is not yet available from the Publisher.
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Your Hidden Genius
- The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents
- Length: 12 hrs
- Release date: 2025-01-21
- Language: English
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Price: $40.01 or 1 Credit
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Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- Written by: Robert Zembroski
- Narrated by: Rob Shapiro
- Length: 10 hrs and 14 mins
- Unabridged
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After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
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Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- Narrated by: Rob Shapiro
- Length: 10 hrs and 14 mins
- Release date: 2018-06-12
- Language: English
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Unconditional Love
- A Guide to Navigating the Joys and Challenges of Being a Grandparent Today
- Written by: Jane Isay
- Narrated by: Joyce Bean
- Length: 5 hrs and 39 mins
- Unabridged
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For many grandparents, a grandchild offers a second chance to become the parent they didn't have the time or the energy to be when raising their own children. Being a grandparent, family relationships expert Jane Isay argues, is the opportunity to turn missed opportunities into delight. Drawing on her personal experience, dozens of interviews, and the latest findings in psychology, Isay shows how a grandparent can use his or her unique perspective and experience to create a deep and lasting bond that will echo throughout a grandchild's life.
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Unconditional Love
- A Guide to Navigating the Joys and Challenges of Being a Grandparent Today
- Narrated by: Joyce Bean
- Length: 5 hrs and 39 mins
- Release date: 2018-03-06
- Language: English
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Price: $25.63 or 1 Credit
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Ready or Not
- Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World
- Written by: Madeline Levine
- Narrated by: Abby Craden
- Length: 7 hrs and 24 mins
- Unabridged
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Ready or Not explores how today’s parenting techniques and our myopic educational system are failing to prepare children for their certain-to-be-uncertain future - and how we can reverse course to ensure their lasting adaptability, resilience, health, and happiness.
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Ready or Not
- Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World
- Narrated by: Abby Craden
- Length: 7 hrs and 24 mins
- Release date: 2020-02-11
- Language: English
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Curveballs
- How to Keep It Together When Life Tries to Tear You a New One
- Written by: Emma Markezic
- Narrated by: Emma Markezic
- Length: 8 hrs and 1 min
- Unabridged
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Because sometimes, life is going to suck, and you’re going to have to know how to handle it… What happens when you step on one of the great Lego pieces of life? When you get blind-sided? Thrown a curveball? When you get divorced? Or someone dies? You're going to need something more than the diarrhoea-like progression of motivational quotes we get fed on Instagram - you're going to need real-world ways to deal with a big, fat let-down.
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Curveballs
- How to Keep It Together When Life Tries to Tear You a New One
- Narrated by: Emma Markezic
- Length: 8 hrs and 1 min
- Release date: 2023-11-09
- Language: English
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Slim by Design
- Mindless Eating Solutions for Everyday Life
- Written by: Brian Wansink
- Narrated by: Brian Wansink
- Length: 6 hrs and 5 mins
- Unabridged
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In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces - schools, restaurants, grocery stores, and home kitchens, among others - in order to make positive changes in how we approach and manage our diets.
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Slim by Design
- Mindless Eating Solutions for Everyday Life
- Narrated by: Brian Wansink
- Length: 6 hrs and 5 mins
- Release date: 2014-09-23
- Language: English
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The Ten Commandments
- The Significance of God's Laws in Everyday Life
- Written by: Laura Schlessinger Ph.D., Rabbi Stewart Vogel
- Narrated by: Laura Schlessinger Ph.D., Rabbi Stewart Vogel
- Length: 2 hrs and 43 mins
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The Ten Commandments are the first direct communication between a people and God. Designed to elevate our lives above mere frantic, animal existence to the sublime levels humanity is capable of experiencing, they are the blueprint of God's expectations of us and his plan for a meaningful, just, loving, and holy life. Each commandment asserts a principle, and each principle is a moral focus point for real-life issues relating to God, family, sex, work, charity, property, speech, and thought.
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Younger generations need to hear these messages.
- By Amazon Customer on 2021-03-02
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The Ten Commandments
- The Significance of God's Laws in Everyday Life
- Narrated by: Laura Schlessinger Ph.D., Rabbi Stewart Vogel
- Length: 2 hrs and 43 mins
- Release date: 1999-12-16
- Language: English
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Price: $19.80 or 1 Credit
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Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- Written by: Dr. Venus Nicolino
- Narrated by: Dr. Venus Nicolino
- Length: 5 hrs and 31 mins
- Unabridged
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In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
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Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- Narrated by: Dr. Venus Nicolino
- Length: 5 hrs and 31 mins
- Release date: 2018-11-06
- Language: English
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Teach Your Children Well
- Parenting for Authentic Success
- Written by: Madeline Levine PhD
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 57 mins
- Unabridged
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Parents, educators, and the media wring their hands about the plight of America's children and teens - soaring rates of emotional problems, limited coping skills, disengagement from learning - and yet there are ways to reverse these disheartening trends. Teach Your Children Well acknowledges that every parent wants successful children. However, until we are clearer about our core values and the parenting choices that are most likely to lead to authentic, and not superficial, success, we will continue to raise exhausted, externally driven, impaired children.
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Teach Your Children Well
- Parenting for Authentic Success
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 57 mins
- Release date: 2012-07-24
- Language: English
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The Acne Prescription
- The Perricone Program for Clear and Healthy Skin at Every Age
- Written by: Nicholas Perricone M.D.
- Narrated by: Robb Webb
- Length: 2 hrs and 42 mins
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Long recognized as a pioneer in reversing skin damage caused by aging, Nicholas Perricone, M.D. now turns his knowledge and expertise toward acne. Here, Dr. Perricone finally delivers the solutions acne sufferers have been waiting for.
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The Acne Prescription
- The Perricone Program for Clear and Healthy Skin at Every Age
- Narrated by: Robb Webb
- Length: 2 hrs and 42 mins
- Release date: 2005-04-28
- Language: English
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Mars and Venus in Love
- Inspiring and Heartfelt Stories of Relationships That Work
- Written by: John Gray
- Narrated by: John Gray
- Length: 2 hrs and 37 mins
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This is a tape of love stories, a collection of true-life tales that will show you something about your own love story that may have eluded you for a long time. A few insights, techniques, and changes in habits of mind and body nourish love and make it grow, and like little one-act plays, these stories show you how.
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Mars and Venus in Love
- Inspiring and Heartfelt Stories of Relationships That Work
- Narrated by: John Gray
- Length: 2 hrs and 37 mins
- Release date: 1999-12-16
- Language: English
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Raising Resilience
- How to Help Our Children Thrive in Times of Uncertainty
- Written by: Tovah P. Klein Phd
- Narrated by: Tovah Klein
- Length: 8 hrs
- Unabridged
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Global pandemics. Social and political unrest. School shootings. These are some of the destabilizing realities occurring in our children’s lives and threatening their wellbeing. While mental health disorders are on the rise among young people, there is good news that has not yet been reflected in the headlines: the negative consequences of these events can be mitigated. Though it seems counterintuitive, adversity can actually make our children more resilient. The key is parental involvement and attunement.
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Raising Resilience
- How to Help Our Children Thrive in Times of Uncertainty
- Narrated by: Tovah Klein
- Length: 8 hrs
- Release date: 2024-09-03
- Language: English
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The Social Paradox
- Autonomy, Connection, and Why We Need Both to Find Happiness
- Written by: William von Hippel
- Length: 12 hrs
- Unabridged
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The Social Paradox
- Autonomy, Connection, and Why We Need Both to Find Happiness
- Length: 12 hrs
- Release date: 2025-02-18
- Language: English
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Maintenance Phase
- The Hidden History of the Weight Loss and Wellness Industries—and the Lies They Sold Us
- Written by: Aubrey Gordon
- Length: 12 hrs
- Unabridged
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Maintenance Phase has descriptive copy which is not yet available from the Publisher.
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Maintenance Phase
- The Hidden History of the Weight Loss and Wellness Industries—and the Lies They Sold Us
- Length: 12 hrs
- Release date: 2025-02-18
- Language: English
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The Survivors
- A Story of War, Inheritance, and Healing
- Written by: Adam Frankel
- Narrated by: Adam Frankel, Rob Shapiro
- Length: 8 hrs and 34 mins
- Unabridged
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Adam Frankel’s maternal grandparents survived the Holocaust and built new lives, with new names, in Connecticut. Though they tried to leave the horrors of their past behind, the pain they suffered crossed generational lines - a fact most apparent in the mental health of Adam’s mother. When Adam sat down with her to examine their family history in detail, he learned another shocking secret, this time one that unraveled Adam’s entire understanding of who he is.
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Not what I was expecting
- By Michael Pierson on 2022-03-08
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The Survivors
- A Story of War, Inheritance, and Healing
- Narrated by: Adam Frankel, Rob Shapiro
- Length: 8 hrs and 34 mins
- Release date: 2019-10-29
- Language: English
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The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- Written by: Mary-Frances O'Connor
- Length: 12 hrs
- Unabridged
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Experiencing death and grief can be some of the most painful human moments we will go through in our short lives on this planet. We have had language for the mental, emotional ramifications of these experiences for decades, yet we lack the same for what happens to our physical bodies. Enter Dr. Mary-Frances O’Connor, whose vital scientific research reveals imperative new insights on the profound physiological impact of grief upon the human body. Through illuminating studies and personal stories, The Grieving Body explores the myriad expressions of the somatic toll of loss.
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The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- Length: 12 hrs
- Release date: 2025-02-11
- Language: English
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Hour of the Heart
- Connecting in the Here and Now
- Written by: Irvin D. Yalom
- Length: 12 hrs
- Unabridged
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A deeply moving and revealing chronicle, from one of the most prominent psychotherapists of our time, of working under wholly new circumstances, and the challenges and breakthroughs he’s made as he takes on patients for one hour, one time only.
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Hour of the Heart
- Connecting in the Here and Now
- Length: 12 hrs
- Release date: 2024-11-12
- Language: English
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