Showing results by publisher "Recorded Books" in Health & Wellness
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Walking Through Anger
- A New Design for Confronting Conflict in an Emotionally Charged World
- Written by: Christian Conte MD
- Narrated by: Christian Conte MD
- Length: 8 hrs and 38 mins
- Unabridged
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How do you respond to anger - in yourself or others? Do you fight fire with fire, or run for cover? Dr. Christian Conte created Yield Theory™ as a way to meet conflict without aggression or submissiveness through the practice of compassionate listening, de-escalation, and genuine communication. With Walking Through Anger, he shares this revolutionary model for dealing with inflamed emotions in even the most difficult and charged situations.
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Walking Through Anger
- A New Design for Confronting Conflict in an Emotionally Charged World
- Narrated by: Christian Conte MD
- Length: 8 hrs and 38 mins
- Release date: 2019-10-18
- Language: English
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Price: $22.26 or 1 Credit
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Sleep Well, Take Risks, Squish the Peas
- Secrets from the Science of Toddlers for a Happier, More Successful Way of Life
- Written by: Hasan Merali MD
- Narrated by: Shawn K. Jain
- Length: 7 hrs and 41 mins
- Unabridged
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Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them. These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions—two qualities that can help us enjoy life more
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This book is fantastic!
- By Bijan Teja on 2024-05-23
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Sleep Well, Take Risks, Squish the Peas
- Secrets from the Science of Toddlers for a Happier, More Successful Way of Life
- Narrated by: Shawn K. Jain
- Length: 7 hrs and 41 mins
- Release date: 2024-05-14
- Language: English
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Animals in Translation
- Using the Mysteries of Autism to Decode Animal Behavior
- Written by: Temple Grandin, Catherine Johnson
- Narrated by: Andrea Gallo
- Length: 14 hrs and 30 mins
- Unabridged
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Temple Grandin’s professional training as an animal scientist and her history as a person with autism have given her a perspective like that of no other expert in the field. Grandin and coauthor Catherine Johnson present their powerful theory that autistic people can often think the way animals think—putting autistic people in the perfect position to translate “animal talk.”
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interesting Perspective,
- By Danielle Main on 2020-07-26
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Animals in Translation
- Using the Mysteries of Autism to Decode Animal Behavior
- Narrated by: Andrea Gallo
- Length: 14 hrs and 30 mins
- Release date: 2013-04-08
- Language: English
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Chill
- The Cold Water Swim Cure: A Transformative Guide to Renew Your Body & Mind
- Written by: Dr. Mark Harper MD PhD
- Narrated by: Dr. Mark Harper MD PhD
- Length: 5 hrs and 13 mins
- Unabridged
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For centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill. Dr. Harper illuminates the ways in which cold water can positively impact us physiologically and psychologically.
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Chill
- The Cold Water Swim Cure: A Transformative Guide to Renew Your Body & Mind
- Narrated by: Dr. Mark Harper MD PhD
- Length: 5 hrs and 13 mins
- Release date: 2024-05-28
- Language: English
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In the Wake of the Plague
- The Black Death and the World It Made
- Written by: Norman F. Cantor
- Narrated by: Bill Wallace
- Length: 6 hrs and 29 mins
- Unabridged
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Much of what we know about the greatest medical disaster ever, the Black Plague of the fourteenth century, is wrong. The details of the Plague etched in the minds of terrified schoolchildren the hideous black welts, the high fever, and the final, awful end by respiratory failure are more or less accurate. But what the Plague really was, and how it made history, remain shrouded in a haze of myths.
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In the Wake of the Plague
- The Black Death and the World It Made
- Narrated by: Bill Wallace
- Length: 6 hrs and 29 mins
- Release date: 2003-09-05
- Language: English
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The Random Factor
- How Chance and Luck Profoundly Shape Our Lives and the World Around Us
- Written by: Mark Robert Rank
- Narrated by: Donald Corren
- Length: 8 hrs and 10 mins
- Unabridged
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It’s comforting to think that we can be successful because we work hard, climb ladders, and get what we deserve, but each of us has been profoundly touched by randomness. Chance is shown to play a crucial role in shaping outcomes across history, throughout the natural world, and in our everyday lives. In The Random Factor, Mark Robert Rank draws from a wealth of evidence, including interviews and research, to explain how luck and chance play out and reveals how we can use these lessons to guide our personal lives and public policies.
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The Random Factor
- How Chance and Luck Profoundly Shape Our Lives and the World Around Us
- Narrated by: Donald Corren
- Length: 8 hrs and 10 mins
- Release date: 2024-05-03
- Language: English
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The Ultra Mindset
- Written by: Travis Macy, John Hanc
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Unabridged
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Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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very inspiring
- By Mr Bob on 2017-10-26
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The Ultra Mindset
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Release date: 2015-04-14
- Language: English
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Written by: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Release date: 2020-03-12
- Language: English
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- Written by: Dean Karnazes
- Narrated by: Michael Braun
- Length: 7 hrs and 29 mins
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- Narrated by: Michael Braun
- Length: 7 hrs and 29 mins
- Release date: 2023-06-20
- Language: English
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The Mayo Clinic Guide to Your Baby's First Years, 2nd Edition
- Written by: Walter Cook, Kelsey Klaas
- Narrated by: Lori Gardner
- Length: 24 hrs and 42 mins
- Unabridged
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Mayo Clinic Guide to Your Baby's First Years is a trusted and essential resource for new and experienced parents alike. You'll find practical guidance on caring for the new little one in your family, from birth to age 3. Inside you'll find evidence-based advice on giving your baby the best nutrition and introducing your toddler to solids, tips for forming healthy sleep habits, strategies for dealing with fussiness and tantrums, advice on establishing a secure bond with your child, monthly updates on your child's growth and development, and much more.
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The Mayo Clinic Guide to Your Baby's First Years, 2nd Edition
- Narrated by: Lori Gardner
- Length: 24 hrs and 42 mins
- Release date: 2020-09-22
- Language: English
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Generation Anxiety
- A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
- Written by: Lauren Cook
- Narrated by: Lauren Cook
- Length: 10 hrs and 18 mins
- Unabridged
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Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with many intense generation-specific stressors facing them in recent years, it’s easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a licensed clinical psychologist who specializes in treating Millennials and Gen Z clients, and a Millennial who also lives with anxiety, understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors.
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Generation Anxiety
- A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
- Narrated by: Lauren Cook
- Length: 10 hrs and 18 mins
- Release date: 2023-09-19
- Language: English
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Fat Girl
- A True Story
- Written by: Judith Moore
- Narrated by: Carol Monda
- Length: 5 hrs and 38 mins
- Unabridged
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“I am fat,” begins Judith Moore’s unflinching account of her life. As she describes her obsessions with food, struggles with self image and troubled relationships, she refuses to become an object of pity. Moore is the recipient of two NEA grants and a Guggenheim fellowship. Her previous book, also a memoir, was a New York Times Notable Book of the Year.
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Fat Girl
- A True Story
- Narrated by: Carol Monda
- Length: 5 hrs and 38 mins
- Release date: 2010-09-02
- Language: English
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The Distracted Mind
- Ancient Brains in a High-Tech World
- Written by: Larry D. Rosen, Adam Gazzaley
- Narrated by: Chris Sorensen
- Length: 10 hrs and 56 mins
- Unabridged
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In The Distracted Mind, leading psychologist Larry Rosen and pioneering neuroscientist Adam Gazzaley explain why our minds have become addicted to email, text messages, virtual worlds, and social media such as Facebook and Twitter. Through compelling true stories and scientific research, they show how digital distractions affect every aspect of life, from work, safety, and communication to our relationships and health.
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The Distracted Mind
- Ancient Brains in a High-Tech World
- Narrated by: Chris Sorensen
- Length: 10 hrs and 56 mins
- Release date: 2016-10-14
- Language: English
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Love Must Be Tough
- New Hope for Families in Crisis
- Written by: Dr. James Dobson
- Narrated by: Rick Rohan
- Length: 6 hrs and 41 mins
- Unabridged
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Boasting more than one million copies of his works sold, conservative radio personality Dr. James C. Dobson squarely addresses the problem of troubled marriages. He targets infidelity, alcoholism, spousal abuse, and emotional distance as the primary causes of divorce. Dobson also chooses to denounce homosexuality as an abomination. With his groundbreaking theory of "loving toughness", he offers a path toward solving marital problems, building family values, and rekindling lost romance.
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Love Must Be Tough
- New Hope for Families in Crisis
- Narrated by: Rick Rohan
- Length: 6 hrs and 41 mins
- Release date: 2012-07-06
- Language: English
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The Deadly Rise of Anti-Science
- A Scientist's Warning
- Written by: Peter J. Hotez MD PhD
- Narrated by: Graham Winton
- Length: 6 hrs and 6 mins
- Unabridged
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During the height of the COVID-19 pandemic, one renowned scientist, in his famous bowtie, appeared daily on major news networks such as MSNBC, NPR, the BBC, and others. Dr. Peter J. Hotez often went without sleep, working around the clock to develop a nonprofit COVID-19 vaccine and to keep the public informed. During that time, he was one of the most trusted voices on the pandemic and was even nominated for a Nobel Peace Prize for his selfless work. He also became one of the main targets of anti-science rhetoric that gained traction through conservative news media.
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Great book but want more
- By Joseph Guevara on 2023-11-07
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The Deadly Rise of Anti-Science
- A Scientist's Warning
- Narrated by: Graham Winton
- Length: 6 hrs and 6 mins
- Release date: 2023-10-10
- Language: English
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Kinds of Minds
- Toward an Understanding of Consciousness
- Written by: Daniel C. Dennett
- Narrated by: Daniel Henning
- Length: 6 hrs and 21 mins
- Unabridged
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Combining ideas from philosophy, artificial intelligence, and neurobiology, Daniel Dennett leads the listener on a fascinating journey of inquiry, exploring such intriguing possibilities as: Can any of us really know what is going on in someone else's mind? What distinguishes the human mind from the minds of animals, especially those capable of complex behavior? If such animals, for instance, were magically given the power of language, would their communities evolve an intelligence as subtly discriminating as ours?
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Good book, imperfect performance.
- By Lindsay B. on 2019-12-27
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Kinds of Minds
- Toward an Understanding of Consciousness
- Narrated by: Daniel Henning
- Length: 6 hrs and 21 mins
- Release date: 2019-05-10
- Language: English
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Rules
- Written by: Cynthia Lord
- Narrated by: Jessica Almasy
- Length: 3 hrs and 58 mins
- Unabridged
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Catherine, a 12-year-old girl with big responsibilities, loves her autistic younger brother David and makes lists of rules she thinks will help him get by. But she often feels that her parents, focused on special care for David, forget that she exists, too.
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what friendship really is
- By J. V. on 2024-03-16
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Rules
- Narrated by: Jessica Almasy
- Length: 3 hrs and 58 mins
- Release date: 2007-07-24
- Language: English
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Running Like a Girl
- Notes on Learning to Run
- Written by: Alexandra Heminsley
- Narrated by: Elizabeth Sastre
- Length: 6 hrs and 9 mins
- Unabridged
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Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
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A Real Suprise!
- By Anonymous User on 2022-03-04
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Running Like a Girl
- Notes on Learning to Run
- Narrated by: Elizabeth Sastre
- Length: 6 hrs and 9 mins
- Release date: 2013-10-08
- Language: English
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Mayo Clinic on Alzheimer's Disease and Other Dementias
- A Guide for People with Dementia and Those Who Care for Them
- Written by: Jonathan Graff-Radford, Angela M. Lunde
- Narrated by: Graham Winton
- Length: 12 hrs and 22 mins
- Unabridged
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In the seventh edition of Mayo Clinic on Alzheimer's Disease and Other Dementias, expert neurologists from the Mayo Clinic organize this new research into a thorough and digestible guidebook that provides caregivers with the most up-to-date information regarding the disease.
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Mayo Clinic on Alzheimer's Disease and Other Dementias
- A Guide for People with Dementia and Those Who Care for Them
- Narrated by: Graham Winton
- Length: 12 hrs and 22 mins
- Release date: 2020-10-09
- Language: English
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Alive at Work
- The Neuroscience of Helping Your People Love What They Do
- Written by: Daniel M. Cable
- Narrated by: L. J. Ganser
- Length: 4 hrs and 42 mins
- Unabridged
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In this bold, enlightening book, social psychologist and professor Daniel M. Cable takes leaders into the minds of workers and reveals the surprising secret to restoring their zest for work. Disengagement isn't a motivational problem, it's a biological one. Humans aren't built for routine and repetition. We're designed to crave exploration, experimentation, and learning - in fact, there's a part of our brains, which scientists have coined "the seeking system", that rewards us for taking part in these activities. But the way organizations are run prevents many of us from following our innate impulses. As a result, we shut down.
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Alive at Work
- The Neuroscience of Helping Your People Love What They Do
- Narrated by: L. J. Ganser
- Length: 4 hrs and 42 mins
- Release date: 2018-03-29
- Language: English
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