Showing results by publisher "Blackstone Audio, Inc." in Health & Wellness
-
-
The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- Written by: Carol Kershaw EdD, Bill Wade PhD
- Narrated by: Paul Michael Garcia
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
-
-
Better than expected
- By Amazon Customer on 2022-11-02
-
The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- Narrated by: Paul Michael Garcia
- Length: 6 hrs and 52 mins
- Release date: 2017-01-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.12 or 1 Credit
Sale price: $17.12 or 1 Credit
-
-
-
The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Written by: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
-
-
Brilliant
- By Kindle Customer on 2018-05-22
-
The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Release date: 2017-02-07
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.47 or 1 Credit
Sale price: $18.47 or 1 Credit
-
-
-
Deep Survival
- True Stories of Miraculous Endurance and Sudden Death
- Written by: Laurence Gonzales
- Narrated by: Stefan Rudnicki
- Length: 10 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?
-
-
Interesting with insights into survivors mindset
- By Maral D. on 2018-09-18
-
Deep Survival
- True Stories of Miraculous Endurance and Sudden Death
- Narrated by: Stefan Rudnicki
- Length: 10 hrs and 29 mins
- Release date: 2006-07-28
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.15 or 1 Credit
Sale price: $20.15 or 1 Credit
-
-
-
Unf--k Your Brain
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
-
-
Just not the right type of book for me
- By Cadence Machry on 2021-08-12
-
Unf--k Your Brain
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Release date: 2018-03-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $15.10 or 1 Credit
Sale price: $15.10 or 1 Credit
-
-
-
The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
-
-
Great content, robotic narration
- By Suzanne on 2018-10-26
-
The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release date: 2017-03-07
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.15 or 1 Credit
Sale price: $20.15 or 1 Credit
-
-
-
Fentanyl, Inc.
- How Rogue Chemists Are Creating the Deadliest Wave of the Opioid Epidemic
- Written by: Ben Westhoff
- Narrated by: Alex Boyles
- Length: 12 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
A deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it.
-
-
Informative, a Worthwhile listen
- By Mac on 2022-01-02
-
Fentanyl, Inc.
- How Rogue Chemists Are Creating the Deadliest Wave of the Opioid Epidemic
- Narrated by: Alex Boyles
- Length: 12 hrs and 38 mins
- Release date: 2019-09-03
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $26.37 or 1 Credit
Sale price: $26.37 or 1 Credit
-
-
-
Beautiful Boy
- A Father's Journey through His Son's Meth Addiction
- Written by: David Sheff
- Narrated by: Anthony Heald
- Length: 11 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
David Sheff's story is a first: a teenager's addiction from the parent's point of view, a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope.
Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith who stole money from his eight-year-old brother and lived on the streets. With haunting candor, Sheff traces the first warning signs, the attempts at rehabilitation, and, at last, the way past addiction. He shows us that, whatever an addict's fate, the rest of the family must care for one another, too, lest they become addicted to addiction.
-
-
Absolutely heart wrenching and beautiful, I couldn’t turn it off.
- By Tracy on 2018-11-09
-
Beautiful Boy
- A Father's Journey through His Son's Meth Addiction
- Narrated by: Anthony Heald
- Length: 11 hrs and 28 mins
- Release date: 2008-02-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $21.16 or 1 Credit
Sale price: $21.16 or 1 Credit
-
-
-
Girl Walks Out of a Bar
- A Memoir
- Written by: Lisa F. Smith
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lisa Smith was a bright young lawyer at a prestigious law firm in New York City when alcoholism and drug addiction took over her life. What was once a way she escaped her insecurity and negativity as a teenager became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar explores Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery.
-
-
good story, didn't care for Hilary
- By Suzanne E. Reynolds on 2022-02-02
-
Girl Walks Out of a Bar
- A Memoir
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Release date: 2016-12-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.15 or 1 Credit
Sale price: $20.15 or 1 Credit
-
-
-
The Doors of Perception
- Written by: Aldous Huxley
- Narrated by: Rudolph Schirmer
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The critically acclaimed novelist and social critic Aldous Huxley, describes his personal experimentation with the drug mescaline and explores the nature of visionary experience. The title of this classic comes from William Blake's The Marriage of Heaven and Hell: "If the doors of perception were cleansed every thing would appear to man as it is, infinite. For man has closed himself up, till he sees all things through narrow chinks of his cavern."
-
-
compelling and profoundly interesting
- By Anonymous User on 2020-05-30
-
The Doors of Perception
- Narrated by: Rudolph Schirmer
- Length: 2 hrs and 16 mins
- Release date: 2009-06-01
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $15.10 or 1 Credit
Sale price: $15.10 or 1 Credit
-
-
-
The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Written by: Dave Asprey
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.
-
-
inspirational motivation to maximize you
- By Ted M on 2017-11-09
-
The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Release date: 2014-12-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.15 or 1 Credit
Sale price: $20.15 or 1 Credit
-
-
-
The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- Written by: Dr. Will Cole, Eve Adamson
- Narrated by: Dr. Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.
-
-
KETO emphasis
- By Michelle Dupuis on 2020-05-09
-
The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- Narrated by: Dr. Will Cole
- Length: 6 hrs and 4 mins
- Release date: 2019-10-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.12 or 1 Credit
Sale price: $17.12 or 1 Credit
-
-
-
Momma and the Meaning of Life
- Tales of Psychotherapy
- Written by: Irvin D. Yalom
- Narrated by: Traber Burns
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In six enthralling stories drawn from his own clinical experience, Irvin D. Yalom once again proves himself an intrepid explorer of the human psyche as he guides his patients - and himself - toward transformation. With eloquent detail and sharp-eyed observation, Yalom introduces us to a memorable cast of characters.
-
-
Weaker follow-up, but still blew me away
- By Alexandre L'Écuyer on 2019-03-12
-
Momma and the Meaning of Life
- Tales of Psychotherapy
- Narrated by: Traber Burns
- Length: 9 hrs and 55 mins
- Release date: 2015-12-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.15 or 1 Credit
Sale price: $20.15 or 1 Credit
-
-
-
Pandora’s Lab
- Seven Stories of Science Gone Wrong
- Written by: Paul A. Offit MD
- Narrated by: Greg Tremblay
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pandora's Lab takes us from opium's heyday as the pain reliever of choice to recognition of opioids as a major cause of death in the United States; from the rise of trans fats as the golden ingredient for tastier, cheaper food to the heart disease epidemic that followed; and from the cries to ban DDT for the sake of the environment to an epidemic-level rise in world malaria.
-
-
Fascinating
- By Elle Penny on 2021-11-02
-
Pandora’s Lab
- Seven Stories of Science Gone Wrong
- Narrated by: Greg Tremblay
- Length: 7 hrs and 51 mins
- Release date: 2017-04-04
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.15 or 1 Credit
Sale price: $20.15 or 1 Credit
-
-
-
What I Talk about When I Talk about Running
- A Memoir
- Written by: Haruki Murakami
- Narrated by: Ray Porter
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.
-
-
Hoped for insight – got monotony
- By C. L. Peressotti on 2020-05-03
-
What I Talk about When I Talk about Running
- A Memoir
- Narrated by: Ray Porter
- Length: 4 hrs and 23 mins
- Release date: 2008-07-29
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $16.63 or 1 Credit
Sale price: $16.63 or 1 Credit
-
-
-
The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Written by: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
-
-
Needs to include recipe and week 1/2/3 downloads
- By Ryan Veino on 2020-01-06
-
The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Release date: 2015-09-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.12 or 1 Credit
Sale price: $17.12 or 1 Credit
-
-
-
Whole
- Rethinking the Science of Nutrition
- Written by: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrated by: Don Hagen
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
-
-
The truth is a stubborn thing!
- By Anonymous User on 2020-02-16
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.15 or 1 Credit
Sale price: $20.15 or 1 Credit
-
-
-
Being Peace
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 2 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
-
-
Good.
- By Anonymous User on 2023-09-17
-
Being Peace
- Narrated by: Edoardo Ballerini
- Length: 2 hrs and 53 mins
- Release date: 2015-07-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.12 or 1 Credit
Sale price: $23.12 or 1 Credit
-
-
-
Cancer Is Not a Disease!
- It’s a Survival Mechanism: Discover Cancer's Hidden Purpose, Heal Its Root Causes, and Be Healthier than Ever
- Written by: Andreas Moritz
- Narrated by: Richard Powers
- Length: 14 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Cancer Is Not a Disease!, best-selling author and internationally acclaimed health expert Andreas Moritz argues that cancer is the physical symptom of the body’s final attempt to eliminate specific life-destructive causes. He claims that removing such causes sets the precondition for complete healing of the body, mind, and emotions. This book confronts you with a radically new understanding of cancer - one that outdates the current cancer model.
-
-
the amount of information
- By Sandra on 2023-12-26
-
Cancer Is Not a Disease!
- It’s a Survival Mechanism: Discover Cancer's Hidden Purpose, Heal Its Root Causes, and Be Healthier than Ever
- Narrated by: Richard Powers
- Length: 14 hrs and 3 mins
- Release date: 2012-03-27
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $27.22 or 1 Credit
Sale price: $27.22 or 1 Credit
-
-
-
Unf*ck Your Intimacy
- Using Science for Better Relationships, Sex, and Dating
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, best-selling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!
-
-
Not what expected
- By Shannon on 2019-09-14
-
Unf*ck Your Intimacy
- Using Science for Better Relationships, Sex, and Dating
- Narrated by: Erin Bennett
- Length: 6 hrs and 25 mins
- Release date: 2019-06-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.12 or 1 Credit
Sale price: $17.12 or 1 Credit
-
-
-
Reconciliation
- Healing the Inner Child
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
-
-
Beautifully written, my mind was on overdrive.
- By jeremy on 2020-02-14
-
Reconciliation
- Healing the Inner Child
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Release date: 2015-10-05
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.12 or 1 Credit
Sale price: $17.12 or 1 Credit
-