Showing results by publisher "HighBridge Company" in Health & Wellness
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- Written by: Joel K. Kahn MD, John Mackey - foreword
- Narrated by: Tristan Morris
- Length: 7 hrs and 3 mins
- Unabridged
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With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet-and Dr. Kahn has the evidence to prove it.
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- Narrated by: Tristan Morris
- Length: 7 hrs and 3 mins
- Release date: 2018-10-30
- Language: English
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Price: $22.26 or 1 Credit
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- Written by: Satchin Panda PhD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
- Unabridged
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Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.
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Interesting content, terrible narration.
- By Kevin on 2018-07-27
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
- Release date: 2018-07-03
- Language: English
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Price: $27.83 or 1 Credit
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Innate
- How the Wiring of Our Brains Shapes Who We Are
- Written by: Kevin J. Mitchell
- Narrated by: Michael Page
- Length: 10 hrs and 7 mins
- Unabridged
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What makes you the way you are - and what makes each of us different from everyone else? In Innate, leading neuroscientist and popular science blogger Kevin Mitchell traces human diversity and individual differences to their deepest level: in the wiring of our brains.
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Great insights
- By James on 2019-06-12
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Innate
- How the Wiring of Our Brains Shapes Who We Are
- Narrated by: Michael Page
- Length: 10 hrs and 7 mins
- Release date: 2018-10-16
- Language: English
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Price: $27.83 or 1 Credit
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Written by: Nancy Parent, Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 11 mins
- Unabridged
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A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 11 mins
- Release date: 2018-07-10
- Language: English
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Price: $14.47 or 1 Credit
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Asperger's Children
- The Origins of Autism in Nazi Vienna
- Written by: Edith Sheffer
- Narrated by: Christa Lewis
- Length: 9 hrs and 33 mins
- Unabridged
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In 1930s and 1940s Vienna, child psychiatrist Hans Asperger sought to define autism as a diagnostic category, aiming to treat those children, usually boys, he deemed capable of participating fully in society. Depicted as a compassionate and devoted researcher, Asperger was in fact deeply influenced by Nazi psychiatry. Although he did offer individualized care to children he deemed promising, he also prescribed harsh institutionalization and even transfer to Spiegelgrund for children with greater disabilities, who, he held, could not integrate into the community.
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Historical Fantasy
- By Joseph MacDonald on 2018-07-23
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Asperger's Children
- The Origins of Autism in Nazi Vienna
- Narrated by: Christa Lewis
- Length: 9 hrs and 33 mins
- Release date: 2018-07-03
- Language: English
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Price: $33.40 or 1 Credit
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Nervous States
- Democracy and the Decline of Reason
- Written by: William Davies
- Narrated by: Chris MacDonnell
- Length: 11 hrs and 50 mins
- Unabridged
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In this sweeping and provocative work, political economist William Davies draws on a 400-year history of ideas to reframe our understanding of the contemporary world. He argues that global trends decades and even centuries in the making have reduced a world of logic and fact into one driven by emotions - particularly fear and anxiety. This has ushered in an age of "nervous states", both in our individual bodies and our body politic.
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Nervous States
- Democracy and the Decline of Reason
- Narrated by: Chris MacDonnell
- Length: 11 hrs and 50 mins
- Release date: 2019-04-16
- Language: English
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Price: $27.83 or 1 Credit
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Making Tough Decisions About End-of-Life Care in Dementia
- A 36-Hour Day Book
- Written by: Anne Kenny
- Narrated by: Randye Kaye
- Length: 8 hrs and 4 mins
- Unabridged
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In Making Tough Decisions About End-of-Life Care in Dementia, Dr. Anne Kenny, a skilled palliative care physician, describes how to navigate the difficult journey of late-stage dementia with sensitivity, compassion, and common sense. Combining her personal experience caring for a mother with dementia with her medical expertise in both dementia and end-of-life care, Dr. Kenny helps the listener prepare for a family member's death while managing their own emotional health.
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Making Tough Decisions About End-of-Life Care in Dementia
- A 36-Hour Day Book
- Narrated by: Randye Kaye
- Length: 8 hrs and 4 mins
- Release date: 2019-01-10
- Language: English
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Price: $22.26 or 1 Credit
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Type 2 Diabetes for Beginners, 2nd Edition
- Written by: Phyllis Barrier MS
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Unabridged
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With this audiobook, listeners learn how to take care of themselves or someone they love when diagnosed with type 2 diabetes. Completely updated, this second edition of Type 2 Diabetes for Beginners provides insight and information on how to live with diabetes. Checking blood sugar, taking medications, planning meals, losing weight, combating stress and depression, and dealing with long-term diabetes problems are just a few of the topics covered in this friendly, accessible guide.
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Type 2 Diabetes for Beginners, 2nd Edition
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Release date: 2018-10-23
- Language: English
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Price: $14.47 or 1 Credit
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