Showing results by publisher "Pan Macmillan Publishers Ltd." in Health & Wellness
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Eat Sweat Play
- How Sport Can Change Our Lives
- Written by: Anna Kessel
- Narrated by: Anna Kessel
- Length: 8 hrs and 40 mins
- Unabridged
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What does it mean to be a sporty woman in the 21st century? From the launch of Net-A-Sporter, serving up sports clothing for fashionistas, to the introduction of #plankie as the new Instagram selfie for yoga bunnies, exercise for women has finally gone mainstream. But if sweating has never been so hot for female celebrities, then why are there still so many obstacles for girls and women when it comes to sport?
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Eat Sweat Play
- How Sport Can Change Our Lives
- Narrated by: Anna Kessel
- Length: 8 hrs and 40 mins
- Release date: 2016-07-14
- Language: English
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Price: $18.91 or 1 Credit
Sale price: $18.91 or 1 Credit
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24 Hour Mindfulness
- How to be calmer and kinder in the midst of it all
- Written by: Rohan Gunatillake
- Narrated by: Rohan Gunatillake
- Length: 1 hr
- Original Recording
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A fresh new take on modern meditation, 24 Hour Mindfulness shows what life is like when mindfulness becomes something we can do wherever we are and whatever we are doing. This audiobook presents 16 different exercises to help us bring that little bit more awareness, calmness and kindness to even the busiest of days.
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24 Hour Mindfulness
- How to be calmer and kinder in the midst of it all
- Narrated by: Rohan Gunatillake
- Length: 1 hr
- Release date: 2015-08-27
- Language: English
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Price: $5.81 or 1 Credit
Sale price: $5.81 or 1 Credit
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