Showing results by publisher "SAGA Egmont" in Health & Wellness
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Regenwald
- Saga Sounds
- Written by: Rasmus Broe
- Narrated by: Rasmus Broe
- Length: 1 hr and 1 min
- Unabridged
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Insekten summen, Vögel singen und Affen rufen sich gegenseitig zu. Im Regenwald wimmelt es nur so von Tieren und Pflanzen. Obwohl die Tiere miteinander sprechen, ist die Atmosphäre völlig ruhig. Sie sind umgeben von einem dichten, warmen Nebel, hohen Bäumen mit Lianen und einem federnden Waldboden. Hier können Sie sich vollkommen entspannen.
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Regenwald
- Saga Sounds
- Narrated by: Rasmus Broe
- Length: 1 hr and 1 min
- Release date: 2024-04-30
- Language: German
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Price: $7.36 or 1 Credit
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Die Bibliothek
- Saga Sounds
- Written by: Rasmus Broe
- Narrated by: Rasmus Broe
- Length: 59 mins
- Unabridged
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Willkommen in der Bibliothek. Hier herrscht eine angenehme und ruhige Atmosphäre. Perfekt für tief konzentriertes Arbeiten. Kleine Geräusche von umgeschlagenen Seiten, entferntes Flüstern und leise Schritte sorgen für eine entspannte, angenehme und produktive Geräuschkulisse.
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Die Bibliothek
- Saga Sounds
- Narrated by: Rasmus Broe
- Length: 59 mins
- Release date: 2024-04-30
- Language: German
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Price: $7.36 or 1 Credit
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La méthode Coué et l'autosuggestion consciente
- Written by: Émile Coué
- Narrated by: Florence Alayrac
- Length: 1 hr and 25 mins
- Unabridged
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"Je n'y arriverai jamais", "Je suis trop fatigué", "Ce n'est pas pour moi"... Personne ne peut contester que ces exemples soient des prophéties auto-réalisatrices, et qu'elles entraînent échecs et ennuis, parce qu'on ne cesse de se les répéter. Ne tient-il donc pas qu'à vous de faire tout le contraire, et de vous débarrasser une fois pour toutes de l'auto-sabotage ?
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La méthode Coué et l'autosuggestion consciente
- Narrated by: Florence Alayrac
- Length: 1 hr and 25 mins
- Release date: 2016-05-31
- Language: French
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Price: $6.24 or 1 Credit
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Self Harm
- Why Teens Do It and What Parents Can Do to Help
- Written by: Michelle Mitchell
- Narrated by: Leslie Gray Robbins
- Length: 4 hrs and 52 mins
- Unabridged
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Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And why can’t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. Michelle Mitchell provides parents and carers with the practical help and comfort they need.
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Self Harm
- Why Teens Do It and What Parents Can Do to Help
- Narrated by: Leslie Gray Robbins
- Length: 4 hrs and 52 mins
- Release date: 2023-05-16
- Language: English
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Price: $11.46 or 1 Credit
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Body Scan Relaxation
- Written by: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 39 mins
- Unabridged
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Body Scan Relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.
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Body Scan Relaxation
- Narrated by: Katie Haigh
- Length: 1 hr and 39 mins
- Release date: 2016-12-14
- Language: English
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Price: $13.00 or 1 Credit
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Auto hypnosis
- Advices and exercises to pratice self hypnosis
- Written by: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 5 mins
- Unabridged
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Self-hypnosis or autohypnosis is a form, process or result of hypnosis which is self-induced, and normally makes use of self-suggestion. Self-hypnosis can make a person more yielding than normal. Self-Hypnosis requires four distinct steps.
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Auto hypnosis
- Advices and exercises to pratice self hypnosis
- Narrated by: Stuart Walker
- Length: 1 hr and 5 mins
- Release date: 2015-10-15
- Language: English
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Price: $7.25 or 1 Credit
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Balena
- Written by: Giulia Muscatelli
- Narrated by: Giulia Muscatelli
- Length: 4 hrs and 6 mins
- Unabridged
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Balena è la storia di un corpo che cambia e diventa gigantesco, ma è anche la storia di una donna che si riappropria di sé grazie a quel corpo. Dopo la perdita del padre, a soli undici anni, Giulia inizia a cercare di colmare quel vuoto enorme col cibo, finendo per passare da 40 a 96 chili in pochi mesi. Poi, insieme al corpo, cominciano a crescere il rifiuto di sé e la vergogna, mentre compagni e insegnanti iniziano a trattarla in modo diverso. Un memoir toccante e acuto che racconta la stigmatizzazione del corpo, il superamento del lutto e la ricerca di un nuovo inizio.
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Balena
- Narrated by: Giulia Muscatelli
- Length: 4 hrs and 6 mins
- Release date: 2024-04-23
- Language: Italian
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Price: $14.09 or 1 Credit
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500 quotes of Lao Tsu for meditation
- Written by: Tzu Lao
- Narrated by: Katie Haigh
- Length: 1 hr and 36 mins
- Unabridged
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Lao Tsu, also known as Lao Tzu or Laozi, is an ancient Chinese philosopher and sage, and an absolutely central figure in Asiatic culture. He is known as the author of the "Tao Te Ching" or "Daodejing" and the founder of Taoism. In traditional China, Taoism is a way of living in harmony with the Tao, "way", "path", or "principle", something that is both the source of, and the force behind, everything that exists. Throughout history, Laozi's work has been embraced by various anti-authoritarian movements, because his style is designed to elicit critical thinking through ambiguousness.
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500 quotes of Lao Tsu for meditation
- Narrated by: Katie Haigh
- Length: 1 hr and 36 mins
- Release date: 2016-02-25
- Language: English
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Price: $10.29 or 1 Credit
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De la sexualité féminine et des actes symptomatiques
- Written by: Sigmund Freud
- Narrated by: Élodie Huber
- Length: 1 hr and 18 mins
- Unabridged
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De la sexualité féminine : écrit en 1931, ce court texte de Freud sur la sexualité féminine aborde dans un premier temps le développement sexuel féminin.
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De la sexualité féminine et des actes symptomatiques
- Narrated by: Élodie Huber
- Length: 1 hr and 18 mins
- Release date: 2014-02-06
- Language: French
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Price: $9.35 or 1 Credit
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Dix exercices de relaxation
- Written by: John Mac
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 28 mins
- Unabridged
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Dans un monde où les occasions d'être stressé, fatigué et inquiet sont multiples, cela devient une nécessité de savoir se relaxer. Nous vous proposons dix exercices simples à écouter chez soi ou en mobilité : quatre exercices de visualisation relaxante (la plage, la forêt, la bougie, par les couleurs) ; exercice de relaxation dans un lieu de paix, puis en flottant sur un nuage ; relaxation dans une paisible prairie ; une technique de relaxation par le compte à rebours pour s'endormir profondément.
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Dix exercices de relaxation
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 28 mins
- Release date: 2016-12-09
- Language: French
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Apprendre à méditer et à se relaxer
- Written by: John Mac
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 27 mins
- Unabridged
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La méditation est une pratique visant à produire la paix intérieure, la vacuité de l'esprit ou l'apaisement progressif du mental voire une simple relaxation. Dans un monde où les occasions d'être stressé, fatigué et inquiet sont multiples, cela devient une nécessité d'apprendre à méditer pour se ressourcer, et de savoir se relaxer.
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Apprendre à méditer et à se relaxer
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 27 mins
- Release date: 2016-12-14
- Language: French
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Un autre regard sur l'argent
- Written by: Olivier Nunge, Simone Mortera
- Narrated by: Olivier Nunge
- Length: 1 hr and 13 mins
- Unabridged
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Attention, il s'agit d'envisager une approche psychologique de son rapport à l'argent, et non une approche purement économique. Quels sont les aspects psychologiques de l'argent ? Quel est le sens des problèmes répétitifs avec l'argent ?
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Un autre regard sur l'argent
- Narrated by: Olivier Nunge
- Length: 1 hr and 13 mins
- Release date: 2016-11-17
- Language: French
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La relaxation pour les enfants
- Written by: John Mac
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 33 mins
- Unabridged
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C'est une réalité, les enfants sont fatigués ! Le rythme scolaire intense, et les multiples activités parascolaires, culturelles ou sportives, la pression des devoirs et des notes, les maladies et les virus qui traînent à l'école, et bien d'autres raisons peuvent épuiser et énerver les enfants. Il est prouvé que l'initiation et la pratique des enfants à la relaxation et à la méditation est une excellente chose pour leur bien être mental et physique.
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La relaxation pour les enfants
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 33 mins
- Release date: 2016-12-09
- Language: French
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S'endormir
- Relaxation guidée et musique
- Written by: John Mac
- Narrated by: Fabienne Prost
- Length: 44 mins
- Unabridged
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Dans un monde où les sujets de stress et d'anxiété ne manquent pas, notre collection "Relaxation guidée et musique" va vous aider à retrouver une certaine sérénité, un véritable bien être intérieur à l'écoute de nos exercices de relaxation et de nos musiques. Une voix paisible, une musique apaisante, et c'est tout un univers de quiétude intérieure qui s'ouvre en vous. L'objectif de nos différents titres est tout simplement de vous aider à vous détendre, à vous relaxer et à vous endormir.
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S'endormir
- Relaxation guidée et musique
- Narrated by: Fabienne Prost
- Length: 44 mins
- Release date: 2010-09-14
- Language: French
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Whitehead’s The Function of Reason
- Written by: Alfred North Whitehead
- Narrated by: Albert A. Anderson
- Length: 2 hrs and 34 mins
- Unabridged
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Whitehead presented these three lectures at Princeton University in 1929. Although 85 years have passed, his central thesis and his analysis remain remarkably current. The scientific materialism that Whitehead opposed with such vigor continues to dominate in academic circles, and even now those who question that worldview are often accused of being anti-scientific. This is especially true in discussions of the nature of the human mind and its relation to the body (particularly the brain).
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Whitehead’s The Function of Reason
- Narrated by: Albert A. Anderson
- Length: 2 hrs and 34 mins
- Release date: 2020-04-02
- Language: English
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Mieux dormir. Exercices et techniques
- Written by: John Mac
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 49 mins
- Unabridged
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Le manque de sommeil est l'une des principales causes de fatigue physique et mentale. Dans un monde où les occasions d'être stressé, fatigué et inquiet sont multiples, cela devient une nécessité d'apprendre à méditer pour se ressourcer, et de savoir se relaxer, notamment le soir pour s'endormir. Nous vous proposons des exercices simples et des techniques accessibles à toutes et à tous, pour mieux dormir, à écouter chez soi ou en mobilité (train, métro, avion, etc.).
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Métiger
- By Alexandre Pepin on 2020-05-18
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Mieux dormir. Exercices et techniques
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 49 mins
- Release date: 2016-12-09
- Language: French
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Focusing - Der Stimme des Körpers folgen
- Anleitungen und Übungen zur Selbsterfahrung
- Written by: Ann Weiser Cornell, Christiane Buchner - Übersetzer
- Narrated by: Brigitte Carlsen
- Length: 4 hrs and 33 mins
- Unabridged
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Ann Weiser Cornell geht davon aus, dass wir eigentlich ganz genau wissen, was wir uns wünschen, was wir wollen, was uns belastet. Wir haben nur verlernt, dieser inneren Stimme, die sich in unseren Körpergefühlen und Empfindungen ausdrückt, zuzuhören und ihre Wahrheiten zu berücksichtigen. Die Technik des Focusing, die die Autorin in einfachen und anschaulichen Schritten darstellt, lehrt uns, diesen Signalen aufmerksam zu lauschen. So können wir die "Weisheit" unseres gesamten Selbst - nicht nur die Gedanken und Ideen unseres Verstandes - für die persönliche Weiterentwicklung erschließen.
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Focusing - Der Stimme des Körpers folgen
- Anleitungen und Übungen zur Selbsterfahrung
- Narrated by: Brigitte Carlsen
- Length: 4 hrs and 33 mins
- Release date: 2024-04-10
- Language: German
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Price: $18.91 or 1 Credit
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Sophrologie - se relaxer et mieux se connaître par la sophrologie
- Written by: John Mac
- Narrated by: Juliette Lancrenon
- Length: 1 hr and 1 min
- Unabridged
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La sophrologie est une science qui favorise la résolution de désordres, permettant de développer une personnalité plus harmonieuse, par la conscience de soi et le renfort des structures positives.
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Sophrologie - se relaxer et mieux se connaître par la sophrologie
- Narrated by: Juliette Lancrenon
- Length: 1 hr and 1 min
- Release date: 2011-10-10
- Language: French
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100 citations pour comprendre les femmes
- Written by: divers auteurs
- Narrated by: Nicolas Justamon
- Length: 25 mins
- Unabridged
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Sigmund Freud disait : "Après trente ans passés à étudier la psychologie féminine, je n'ai toujours pas trouvé de réponse à la grande question : Que veulent-elles au juste ?" Sélectionnées par des femmes, ces 100 citations vous amèneront plus près d'une réponse, et à mieux comprendre les femmes en général ! De Marilyn Monroe à Simone de Beauvoir, en passant par Sharon Stone, Marcel Proust et Victor Hugo, ces grandes figures de la littérature, du cinéma et du monde artistique vous éclaireront sur les énigmes des relations humaines, et vous permettront de briller en compagnie du sexe qui vous plaira.
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100 citations pour comprendre les femmes
- Narrated by: Nicolas Justamon
- Series: 100 citations
- Length: 25 mins
- Release date: 2016-05-24
- Language: French
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Totem And Taboo
- Written by: Sigmund Freud
- Narrated by: Mary Schneider
- Length: 6 hrs and 22 mins
- Unabridged
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"Totem and Taboo: Resemblances Between the Mental Lives of Savages and Neurotics" is a work by Sigmund Freud, published in German in 1913. It is a collection of four essays first published in the journal "Imago" (1912-13), employing the application of psychoanalysis to the fields of archaeology, anthropology, and the study of religion.
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Totem And Taboo
- Narrated by: Mary Schneider
- Length: 6 hrs and 22 mins
- Release date: 2017-06-13
- Language: English
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Price: $18.23 or 1 Credit
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