Showing results by publisher "Penguin Audio" in Relationships, Parenting & Personal Development
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How the World Is Making Our Children Mad and What to Do About It
- A Field Guide to Raising Empowered Children and Growing a More Beautiful World
- Written by: Louis Weinstock
- Narrated by: Louis Weinstock
- Length: 9 hrs and 14 mins
- Unabridged
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I know you care about children. Whether you've got your own kids or you look after other people's, you have a deep love for these little humans. You want them to grow up in a world where people are basically kind to each other and kind to the planet. But when you look at the world now—a mental health crisis, a global pandemic, climate change, war—you worry about the possible future your child is facing and how they will cope.
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How the World Is Making Our Children Mad and What to Do About It
- A Field Guide to Raising Empowered Children and Growing a More Beautiful World
- Narrated by: Louis Weinstock
- Length: 9 hrs and 14 mins
- Release date: 2022-06-09
- Language: English
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10 Mindful Minutes
- Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- Written by: Goldie Hawn, Wendy Holden, Daniel J. Siegel M.D. - foreword
- Narrated by: Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Length: 6 hrs and 2 mins
- Unabridged
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Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives.
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10 Mindful Minutes
- Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- Narrated by: Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Length: 6 hrs and 2 mins
- Release date: 2020-08-11
- Language: English
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The Squiggly Career
- Ditch the Ladder, Discover Opportunity, Design Your Career
- Written by: Helen Tupper, Sarah Ellis
- Narrated by: Helen Tupper, Sarah Ellis
- Length: 5 hrs and 27 mins
- Unabridged
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Today, we're living in a world of squiggly careers, where moving frequently and fluidly between roles, industries, locations and even careers, is becoming the new normal. Squiggly careers can feel stressful and overwhelming, but if you know how to make the most of them, they can be full of opportunity, freedom and purpose. And to make the most of our increasingly squiggly careers we need to answer some important questions: What am I good at? What do I stand for? What motivates and drives me? Where do I want to go in the future?
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The Squiggly Career
- Ditch the Ladder, Discover Opportunity, Design Your Career
- Narrated by: Helen Tupper, Sarah Ellis
- Length: 5 hrs and 27 mins
- Release date: 2020-01-09
- Language: English
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Four Ways of Thinking
- Statistical, Interactive, Chaotic and Complex
- Written by: David Sumpter
- Narrated by: Sam Woolf
- Length: 8 hrs and 45 mins
- Unabridged
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What is the best way to think about the world? How often do we consider how our own thinking might impact the way we approach our daily decisions? Could it help or hinder our relationships, our careers, or even our health? Thinking about thinking is something we rarely do, yet it is something science questions all the time. David Sumpter has spent decades studying what we could all learn from the mindsets of scientists, and Four Ways of Thinking is the result. Here he reveals the four easily applied approaches to our problems: statistical, interactive, chaotic and complex.
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Four Ways of Thinking
- Statistical, Interactive, Chaotic and Complex
- Narrated by: Sam Woolf
- Length: 8 hrs and 45 mins
- Release date: 2023-08-31
- Language: English
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How to Make a Plant Love You
- Cultivate Green Space in Your Home and Heart
- Written by: Summer Rayne Oakes
- Narrated by: Summer Rayne Oakes, Simon Sinek, Kaleo Griffith
- Length: 5 hrs and 1 min
- Unabridged
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When Summer Rayne Oakes moved to Brooklyn from the Pennsylvania countryside, she knew that bringing nature indoors was her only chance to stay sane. She found them by the side of the road, in long-forgotten window boxes, at farmers' markets, and in local garden shops. She found ways to shelve, hang, tuck, anchor, secure, and suspend them. She even installed 150-foot expandable hose that connects to pipes under her kitchen sink, so she only has to spend about a half-hour a day tending to her plants - an activity that she describes as a "moving meditation". T
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A necessary read in 2020
- By Jefferson Smith on 2020-01-17
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How to Make a Plant Love You
- Cultivate Green Space in Your Home and Heart
- Narrated by: Summer Rayne Oakes, Simon Sinek, Kaleo Griffith
- Length: 5 hrs and 1 min
- Release date: 2019-07-09
- Language: English
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Price: $17.48 or 1 Credit
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How to Live When You Could Be Dead
- Written by: Deborah James
- Narrated by: Gaby Roslin
- Length: 4 hrs and 37 mins
- Unabridged
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So how do you flip your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that 'why not me' is just as valid a question? How we learn to respond to any given situation empowers us or destroys us. We have the ability in our minds to dictate our own outcomes—bad or good—and with the right skills and approach, we can be the master of our lives. How to Live When You Could Be Dead will show you how. It will awaken you to question your life as if you didn't have a tomorrow and live it in the way you want to today.
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Inspirational
- By Amazon Customer on 2022-10-22
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How to Live When You Could Be Dead
- Narrated by: Gaby Roslin
- Length: 4 hrs and 37 mins
- Release date: 2022-09-29
- Language: English
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I Really Needed This Today
- Words to Live By
- Written by: Hoda Kotb
- Narrated by: Hoda Kotb
- Length: 4 hrs and 30 mins
- Unabridged
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From New York Times best-selling author and beloved Today show anchor Hoda Kotb comes an inspiring collection of quotes - drawn from her own personal favorites featured on her enormously popular Instagram account - that offer wisdom, courage, and hope. In I Really Needed This Today, Hoda not only shares 365 sayings and quotes, she writes about the people and experiences that have pushed her to challenge boundaries, embrace change, and explore relationships to their fullest.
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I Really Needed This Today
- Words to Live By
- Narrated by: Hoda Kotb
- Length: 4 hrs and 30 mins
- Release date: 2019-10-15
- Language: English
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- Written by: Josiah Hesse
- Narrated by: Josiah Hesse
- Length: 9 hrs and 29 mins
- Unabridged
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Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.
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Not just a bucket list item, a lifestyle
- By James Leung on 2022-03-15
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- Narrated by: Josiah Hesse
- Length: 9 hrs and 29 mins
- Release date: 2021-09-14
- Language: English
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Sale price: $6.99 (70% off) or 1 Credit
Price: $23.31
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The Career Manifesto
- Discover Your Calling and Create an Extraordinary Life
- Written by: Mike Steib
- Narrated by: Mike Steib
- Length: 8 hrs and 2 mins
- Unabridged
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The Career Manifesto presents an inspiring and refreshingly simple approach to finding your passion and purpose and then jump-starting a dream career to achieve those, by asking three essential questions: What do you want your impact to be? What are the potential pathways that move you toward your purpose? How can you hold yourself accountable for your goals?
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Filler Content
- By Bennymac on 2018-06-26
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The Career Manifesto
- Discover Your Calling and Create an Extraordinary Life
- Narrated by: Mike Steib
- Length: 8 hrs and 2 mins
- Release date: 2018-01-30
- Language: English
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Not All Heroes Wear Capes
- The Incredible Story of How One Young Man Found Happiness by Embracing His Differences
- Written by: Jono Lancaster
- Narrated by: Jono Lancaster
- Length: 5 hrs and 15 mins
- Unabridged
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Jono Lancaster was born with Treacher Collins Syndrome - a condition that affects facial appearence - and at only two weeks old, he found himself in foster care. In his remarkable story, Jono shares the highs and lows of his journey and how he turned his differences into his greatest strengths. Inspirational, empowering and moving - this is an extraordinary memoir with a powerful message: you are strong enough to become your own hero. (Cape optional.)
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Not All Heroes Wear Capes
- The Incredible Story of How One Young Man Found Happiness by Embracing His Differences
- Narrated by: Jono Lancaster
- Length: 5 hrs and 15 mins
- Release date: 2023-07-20
- Language: English
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You Are an Artist
- Assignments to Spark Creation
- Written by: Sarah Urist Green
- Narrated by: Sarah Urist Green
- Length: 5 hrs and 44 mins
- Unabridged
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Curator Sarah Urist Green left her office in the basement of an art museum to travel and visit a diverse range of artists, asking them to share prompts that relate to their own ways of working. The result is You Are an Artist, a journey of creation through which you'll invent imaginary friends, sort books, declare a cause, construct a landscape, find your band, and become someone else (or at least try). Your challenge is to filter these assignments through the lens of your own experience and make art that reflects the world as you see it.
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You Are an Artist
- Assignments to Spark Creation
- Narrated by: Sarah Urist Green
- Length: 5 hrs and 44 mins
- Release date: 2020-04-14
- Language: English
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Choose Growth
- A Workbook for Transcending Trauma, Fear, and Self-Doubt
- Written by: Scott Barry Kaufman PhD, Jordyn Feingold
- Narrated by: Scott Barry Kaufman PhD, Jordy Feingold
- Length: 5 hrs and 37 mins
- Unabridged
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Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in.
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Choose Growth
- A Workbook for Transcending Trauma, Fear, and Self-Doubt
- Narrated by: Scott Barry Kaufman PhD, Jordy Feingold
- Length: 5 hrs and 37 mins
- Release date: 2022-09-13
- Language: English
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Be Not Afraid of Love
- Lessons on Fear, Intimacy, and Connection
- Written by: Mimi Zhu
- Narrated by: Mimi Zhu
- Length: 7 hrs and 12 mins
- Unabridged
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In their early twenties, Mimi Zhu was a survivor of intimate-partner abuse. This left them broken, in search of healing and ways to re-learn love. This work is a testament to the strength and adaptability all humans possess, a tribute to love. Be Not Afraid of Love explores the intersections of love and fear in self-esteem, friendship, family dynamics, and romantic relationships, and extends out to its effects on society and the greater political realm.
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Be Not Afraid of Love
- Lessons on Fear, Intimacy, and Connection
- Narrated by: Mimi Zhu
- Length: 7 hrs and 12 mins
- Release date: 2022-08-23
- Language: English
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The Moon Is a Mother, Too
- Rituals and Recipes for a Magical Pregnancy, from Conception to Birth—and Beyond
- Written by: Emilia Ortiz
- Length: 6 hrs
- Unabridged
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Empower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more.
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The Moon Is a Mother, Too
- Rituals and Recipes for a Magical Pregnancy, from Conception to Birth—and Beyond
- Length: 6 hrs
- Release date: 2024-09-24
- Language: English
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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Written by: William Pullen
- Narrated by: Roy McMillan
- Length: 3 hrs and 59 mins
- Unabridged
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Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins. In this interactive audiobook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself.
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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Narrated by: Roy McMillan
- Length: 3 hrs and 59 mins
- Release date: 2017-09-26
- Language: English
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Believing
- Our Thirty-Year Journey to End Gender Violence
- Written by: Anita Hill
- Narrated by: January LaVoy
- Length: 10 hrs and 43 mins
- Unabridged
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In 1991, Anita Hill began something that's still unfinished work. The issues of gender violence, touching on sex, race, age, and power, are as urgent today as they were when she first testified. Believing is a story of America's three decades long reckoning with gender violence, one that offers insights into its roots, and paths to creating dialogue and substantive change. It is a call to action that offers guidance based on what this brave, committed fighter has learned from a lifetime of advocacy and her search for solutions to a problem that is still tearing America apart.
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Believing
- Our Thirty-Year Journey to End Gender Violence
- Narrated by: January LaVoy
- Length: 10 hrs and 43 mins
- Release date: 2021-09-28
- Language: English
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Your Kids Are Your Own Fault
- A Guide for Raising Responsible, Productive Adults
- Written by: Larry Winget
- Narrated by: Larry Winget
- Length: 6 hrs and 53 mins
- Unabridged
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Being a parent is the toughest job in the world, especially with the increasing number of negative influences and pitfalls facing our kids today, from childhood obesity and out-of-control celebrity culture to the dangers of the internet and credit card debt. Larry Winget has never been one to shy away from tough truths, and what he says here may well be difficult for some parents to swallow: we are in the midst of a crisis with our kids.
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Your Kids Are Your Own Fault
- A Guide for Raising Responsible, Productive Adults
- Narrated by: Larry Winget
- Length: 6 hrs and 53 mins
- Release date: 2009-12-11
- Language: English
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Textbook Amy Krouse Rosenthal
- Written by: Amy Krouse Rosenthal
- Narrated by: Amy Krouse Rosenthal, John Green
- Length: 2 hrs and 53 mins
- Unabridged
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In the 10 years since the publication of her beloved, groundbreaking Encyclopedia of an Ordinary Life, number-one New York Times best-selling author Amy Krouse Rosenthal has been quietly tinkering away. Using her distinct blend of nonlinear narrative, wistful reflections, and insightful wit, she has created a modest but mighty new work.
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Textbook Amy Krouse Rosenthal
- Narrated by: Amy Krouse Rosenthal, John Green
- Length: 2 hrs and 53 mins
- Release date: 2016-08-09
- Language: English
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The Inner Level
- How More Equal Societies Reduce Stress, Restore Sanity and Improve Everyone's Well-Being
- Written by: Kate Pickett, Richard Wilkinson
- Narrated by: Shridhar Solanki
- Length: 11 hrs and 29 mins
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A groundbreaking investigation of how inequality infects our minds and gets under our skin.
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The Inner Level
- How More Equal Societies Reduce Stress, Restore Sanity and Improve Everyone's Well-Being
- Narrated by: Shridhar Solanki
- Length: 11 hrs and 29 mins
- Release date: 2019-01-22
- Language: English
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This Is How You Grow After Trauma
- Simple Strategies for Resilience, Confidence, Healing and Hope
- Written by: Olivia Remes
- Narrated by: Kristin Atherton
- Length: 5 hrs and 7 mins
- Unabridged
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From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.
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This Is How You Grow After Trauma
- Simple Strategies for Resilience, Confidence, Healing and Hope
- Narrated by: Kristin Atherton
- Length: 5 hrs and 7 mins
- Release date: 2023-04-06
- Language: English
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