Showing results by publisher "HarperCollins Publishers Limited" in Relationships, Parenting & Personal Development
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60 Minutes to Master Buddhism
- Written by: Michael Chaskalson
- Narrated by: Edward Killingback
- Length: 1 hr and 9 mins
- Unabridged
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A Buddhist life is lived with peace, joy and contentment: each day can be a step along the path to true enlightenment. To live by these values every day takes patience, skill and knowledge, but it is hugely rewarding. This book can show you how to begin to do so in just one hour. 60 Minutes to Master Buddhism covers the history of the Buddha and the core ideas behind his teachings, from the importance of meditation to the value of life, to allow you to live through the teachings every day.
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60 Minutes to Master Buddhism
- Narrated by: Edward Killingback
- Length: 1 hr and 9 mins
- Release date: 2017-04-06
- Language: English
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Price: $12.03 or 1 Credit
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It Worked for Me: Sleeping
- Tips from Truly Happy Baby
- Written by: Holly Willoughby
- Narrated by: Holly Willoughby
- Length: 52 mins
- Unabridged
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Whether you've just had a baby or you're about to welcome your new little bundle into the world, you probably have a lot of questions.... I know I did! And I also know from firsthand experience with my three babies that one-size-fits-all parenting doesn't work. So this audiobook is to help you find out what will work for you and your baby when it comes to sleeping.
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It Worked for Me: Sleeping
- Tips from Truly Happy Baby
- Narrated by: Holly Willoughby
- Length: 52 mins
- Release date: 2016-06-16
- Language: English
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Price: $7.31 or 1 Credit
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Emotional Confidence
- Written by: Gael Lindenfield
- Narrated by: Gael Lindenfield
- Length: 1 hr and 28 mins
- Unabridged
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Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.
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Emotional Confidence
- Narrated by: Gael Lindenfield
- Length: 1 hr and 28 mins
- Release date: 2010-08-05
- Language: English
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Price: $15.47 or 1 Credit
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Joining the Dots
- A Woman in Her Time
- Written by: Juliet Gardiner
- Narrated by: Eve Karpf
- Length: 5 hrs and 50 mins
- Unabridged
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From Britain's leading social historian, a lyrical look at the changes to women's lives since 1940, told with examples from her own life. The audiobook provides an intimate, brilliant account of feminism over the last six decades. 'A young woman wearing a navy-blue duffle coat stood shivering in the vaulted Victorian booking hall of Temple Meads station in Bristol looking uncertainly around her. It was 1st January 1960, and the woman was me. I was 16 years old, and I had run away from home.'
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Joining the Dots
- A Woman in Her Time
- Narrated by: Eve Karpf
- Length: 5 hrs and 50 mins
- Release date: 2017-08-10
- Language: English
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Price: $23.21 or 1 Credit
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Self Esteem
- Simple Steps to Develop Self-reliance and Perseverance
- Written by: Gael Lindenfield
- Narrated by: Gael Lindenfield
- Length: 1 hr and 28 mins
- Unabridged
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Learn the secrets of self-esteem with 365 tips from the UK’s number-one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it, or use it as a personal development plan. It includes advice on social life, work issues, relationships, and much more.
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Self Esteem
- Simple Steps to Develop Self-reliance and Perseverance
- Narrated by: Gael Lindenfield
- Length: 1 hr and 28 mins
- Release date: 2010-09-02
- Language: English
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Better Health in a Box
- Written by: Annie Lawler
- Narrated by: Annie Lawler
- Length: 29 mins
- Unabridged
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Better Health in a Box is an audiobook that acts as a guided relaxation recording helping your body to return to a more balanced, healthy state. One of the key symptoms of prolonged exposure to undue stress is high blood pressure which can lead to potentially fatal heart disease. Studies have shown that relaxation helps reduce the likelihood of heart attack and stroke or repeat of these.
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Better Health in a Box
- Narrated by: Annie Lawler
- Length: 29 mins
- Release date: 2011-02-03
- Language: English
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Self Motivation
- Written by: Gael Lindenfield
- Narrated by: Gael Lindenfield
- Length: 1 hr and 29 mins
- Unabridged
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The newly revised and updated edition of this best-selling title on how to be a success without fear of failure pulling you back. Self motivation is an essential skill for success. This practical self-help guide reveals what it is, how exactly it can help us and why it is often so elusive. The book contains exercises and provides a complete self-help course. Gael Lindenfield reveals 36 secrets for motivating yourself plus tips on encouraging others to do the same.
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Self Motivation
- Narrated by: Gael Lindenfield
- Length: 1 hr and 29 mins
- Release date: 2010-10-12
- Language: English
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Letting Go
- A true story of murder, loss and survival by Rachel Nickell's son
- Written by: Alex Hanscombe
- Narrated by: Alex Hanscombe
- Length: 8 hrs and 28 mins
- Unabridged
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The stunning and heartbreaking story of the young son of Rachel Nickell - who witnessed the brutal attack on his mother and whose childhood was shaped by the media storm that followed. A coming-of-age story that begins with a tragedy but ends in optimism, forgiveness and peace.
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Letting Go
- A true story of murder, loss and survival by Rachel Nickell's son
- Narrated by: Alex Hanscombe
- Length: 8 hrs and 28 mins
- Release date: 2017-05-18
- Language: English
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Price: $26.65 or 1 Credit
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Self Confidence in a box
- Written by: Annie Lawler
- Narrated by: Annie Lawler
- Length: 40 mins
- Unabridged
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A 12-step plan to greater confidence and appreciation of your uniquenessA 12-step plan to greater confidence and appreciation of your uniquenessIf you find yourself constantly talking yourself down or engage in critical 'self-talk' and if you regularly compare yourself disfavourably with others, this recording helps you find a new perspective. Each one of us is absolutely unique and has our own gifts and talents and our own experience of life.
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Self Confidence in a box
- Narrated by: Annie Lawler
- Length: 40 mins
- Release date: 2011-02-09
- Language: English
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Exam Nerve Relief in a Box
- Written by: Annie Lawler
- Narrated by: Annie Lawler
- Length: 35 mins
- Original Recording
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Imagine what half an hour each day working with this guided relaxation will do for you! Current culture in many parts of the world encourages us to be 'on the go' 24/7, but we quite simply weren't designed to behave like this. Nor, contrary to general belief, do we perform better if we do. In fact studies have shown that short breaks of only a few minutes every hour result in improved efficiency and accuracy of up to 15%. So imagine what half an hour each day working with this guided relaxation will do for you!
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Exam Nerve Relief in a Box
- Narrated by: Annie Lawler
- Length: 35 mins
- Release date: 2011-06-28
- Language: English
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Stress Relief in a Box
- Written by: Annie Lawler
- Narrated by: Annie Lawler
- Length: 33 mins
- Unabridged
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Imagine what half an hour each day working with this guided relaxation will do for you!Current culture in many parts of the world encourages us to be 'on the go' 24/7, but we quite simply weren't designed to behave like this. Nor, contrary to general belief, do we perform better if we do. In fact studies have shown that short breaks of only a few minutes every hour result in improved efficiency and accuracy of up to 15%. So imagine what half an hour each day working with this guided relaxation will do for you
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Stress Relief in a Box
- Narrated by: Annie Lawler
- Length: 33 mins
- Release date: 2011-05-25
- Language: English
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Fast Track Masterclass to Stress Relief
- Written by: Annie Lawler
- Narrated by: Annie Lawler
- Length: 35 mins
- Unabridged
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This recording uncovers what influences our thinking, helps us identify signs of undue stress and gives hints and tips which help you live the life you dream of.Understanding the difference between pressure and stress and the effects that undue stress have on our lives is key to becoming more aware of what makes us feel good and what brings us down.
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Fast Track Masterclass to Stress Relief
- Narrated by: Annie Lawler
- Length: 35 mins
- Release date: 2011-02-11
- Language: English
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Fast Track Masterclass to Self Confidence
- Written by: Annie Lawler
- Narrated by: Annie Lawler
- Length: 48 mins
- Original Recording
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Most of us experience some form of low self-esteem or confidence crisis at some point during our lives, whatever our status or social circumstances.Most of us experience some form of low self-esteem or confidence crisis at some point during our lives, whatever our status or social circumstances. This guided relaxation and instructional recording helps reverse negative thought patterns and habits which limit our ability to be all that we can be.
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Fast Track Masterclass to Self Confidence
- Narrated by: Annie Lawler
- Length: 48 mins
- Release date: 2011-12-06
- Language: English
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Pain Relief in a Box
- Written by: Annie Lawler
- Narrated by: Annie Lawler
- Length: 31 mins
- Unabridged
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This guide helps reduce tension in the body and mind, releasing toxins that can help during periods of acute pain. A great self help audiobook which could help you with various aches and pains in the body through various relaxation techniques.Constant pain is uncomfortable, wearing on the nerves and can be depressing. Daily practice of breathing and relaxation encourages production of endorphins which are a natural pain reliever.
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Pain Relief in a Box
- Narrated by: Annie Lawler
- Length: 31 mins
- Release date: 2011-02-03
- Language: English
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Fast Track Masterclass To a Positive Mental Attitude
- Written by: Annie Lawler
- Narrated by: Annie Lawler
- Length: 39 mins
- Unabridged
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A seven point plan to enjoying life and feeling great! helping you to develop a positive mental attitude in the everyday.This seven-point plan helps you develop a positive mental attitude to life. It covers some of the influences which affect your thoughts and behaviour, the need to become aware of what enriches your life and why it's important to spend more time and energy on those things that makes us feelgood about ourselves, our lives and our world
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Fast Track Masterclass To a Positive Mental Attitude
- Narrated by: Annie Lawler
- Length: 39 mins
- Release date: 2011-02-11
- Language: English
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Fast Track Masterclass to Exam Success
- Written by: Annie Lawler
- Narrated by: Annie Lawler
- Length: 36 mins
- Unabridged
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A seven point guide to planning, preparation, exam techniques and overcoming exam nervesA 7 point guide to planning, preparation, exam techniques and overcoming exam nervesFor many of us examinations can be challenging and somewhat nerve-wracking and for others, a complete nightmare. How come some people seem to sail through with flying colours, get great results and never seem to bat an eyelid?
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Fast Track Masterclass to Exam Success
- Narrated by: Annie Lawler
- Length: 36 mins
- Release date: 2011-02-11
- Language: English
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It Worked for Me
- Tips from Truly Happy Baby
- Written by: Holly Willoughby
- Narrated by: Holly Willoughby
- Length: 4 hrs and 4 mins
- Unabridged
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Whether you've just had a baby or you're about to welcome your new little bundle into the world, you probably have a lot of questions.... I know I did! And I also know from firsthand experience with my three babies that one-size-fits-all parenting doesn't work. So this audiobook is to help you find out what will work for you and your baby when it comes to feeding, sleeping, well-being, lifestyle, and looking after yourself.
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It Worked for Me
- Tips from Truly Happy Baby
- Narrated by: Holly Willoughby
- Length: 4 hrs and 4 mins
- Release date: 2016-06-16
- Language: English
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Skip the Guilt Trap
- Simple Steps to Help You Move on With Your Life
- Written by: Gael Lindenfield
- Narrated by: Anna Bentinck
- Length: 7 hrs and 24 mins
- Unabridged
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Free yourself from the guilt trap, and move on with your life. Simple steps to free yourself from guilt. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK's most respected psychotherapists and now a best-selling author, Gael Lindenfield, explains how guilt damages our health, relationships and career prospects.
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Skip the Guilt Trap
- Simple Steps to Help You Move on With Your Life
- Narrated by: Anna Bentinck
- Length: 7 hrs and 24 mins
- Release date: 2016-06-16
- Language: English
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