Showing results by publisher "Headline" in Relationships, Parenting & Personal Development

During the first 30 years of her life, comedy script writer Sara Gibbs had been labelled a lot of things - a cry baby, a scaredy cat, a spoiled brat, a weirdo, a show off - but more than anything else, she'd been called a Drama Queen. No one understood her behaviour, her meltdowns or her intense emotions. She felt like everyone else knew a social secret that she hadn't been let in on, as if life was a party she hadn't been invited to. Why was everything so damn hard?

Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic 20-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life.

Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically?

What stops you from winning and performing at your best? Your ego. Your ego ensures you get in the way of yourself when you're doing something important: whether you're preparing for school exams, taking your driving test, playing a sport, speaking in public or making a business presentation. Whatever you do, your ego is sure to interfere with your performance. We all have egos: it's our natural defence system which is triggered when we experience strong emotions, such as anxiety and fear.

We all need incredible women in our life to build us up and keep us on track. To give us those tips and tricks we never knew were essential, and to advise us against making the same mistakes and messes again and again. Sophia & Cinzia will bring their learnings, experiences and insight to the audiobook to show you you're not alone and no topics are off limits. Alongside great advice will be helpful takeaways and lifestyle ideas. This is the only audiobook for young women finding their way in life. It's a warm hug from a best friend.

Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate their joy is truly a necessity at a time when Black lives are at the forefront of discussions online and in the media, and Take Care is the audiobook to ensure that. Chloe Pierre, founder of thy.self, the brand making self-care inclusive, wants to inspire Black women to take time to care for themselves.

Charlotte Crosby is one of the UK's most beloved reality TV stars, an accomplished presenter, an award-winning entrepreneurial businesswoman and now a first-time expectant mum. Here in Me, Myself and Mini Me, Charlotte will talk us through the next stage of her journey, from her single days and meeting her partner Jake, to the moment she found out she was expecting, the emotional and physical rollercoasters of pregnancy, and the magic of their first family Christmas.

As one of the UK's leading journalists, Dan has made it his life work to focus on people who often act as the catalysts for change: the unheralded champions who frequently go without getting the recognition they deserve. The new audiobook from the author of the best-selling Remarkable People contains a totally fresh batch of humble heroes whose actions, bravery and determination have helped shape their communities.

The world can often feel like a very scary, complicated and messy place. It's not always clear what is the correct thing to say, the best thing to do or the right way to be. Hope This Helps offers an easy guide that can help you feel and do better, and gives guidance on things that can appear incredibly difficult to navigate. Centring tolerance, kindness and empathy, the audiobook takes us back to our roots as a human race of simply wanting to connect, be heard and enjoy life.