Showing results by publisher "HighBridge Company" in Science & Engineering

Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.

What makes you the way you are - and what makes each of us different from everyone else? In Innate, leading neuroscientist and popular science blogger Kevin Mitchell traces human diversity and individual differences to their deepest level: in the wiring of our brains.

Drawing on interviews, official records, private archives, and his own family history, Jason M. Colby tells the exhilarating and often heartbreaking story of how people came to love the ocean's greatest predator.

We're Doomed, Now What? addresses the crisis that is our time through a series of brilliant, moving, and original essays on climate change, war, literature, and loss from one of the most provocative and iconoclastic minds of his generation.

Fights over the Green River's water, and what's going to happen to it in the future, are longstanding, intractable, and only getting worse as the West gets hotter and drier, and more people depend on the river with each passing year. As a former raft guide and an environmental reporter, Heather Hansman knew these fights were happening, but she felt driven to see them from a different perspective - from the river itself.

Speaking with key leaders of the latest space programs and innovations, Rod Pyle shares the excitement and promise of this new era of exploration and economic development. From NASA and the Russian space agency Roscosmos, to emerging leaders in the private sector, Space 2.0 examines the new partnerships that are revolutionizing spaceflight and changing the way we reach for the stars.

In this sweeping and provocative work, political economist William Davies draws on a 400-year history of ideas to reframe our understanding of the contemporary world. He argues that global trends decades and even centuries in the making have reduced a world of logic and fact into one driven by emotions - particularly fear and anxiety. This has ushered in an age of "nervous states", both in our individual bodies and our body politic.