Titres dans Sports extrêmes

Plongée Confidentielle est un livre audio unique avec de précieux conseils d'expert, qui vous révèle les secrets des professionnels de plongée. Avec Plongée Confidentielle, vous apprenez à maîtriser les compétences et les techniques qui feront de vous un plongeur plus confiant, capable et sûr. Il présente les pour et les contre sur des questions controversées comme la plongée seul, la plongée profonde et les recycleurs. Il comprend une analyse complète des accidents de plongée et comment faire en sorte de ne pas faire partie des statistiques.

L'incroyable histoire de Tommy Caldwell qui, avant de devenir l'un des meilleurs grimpeurs du monde, a dû faire un jour ce choix : mourir ou tuer. C'est l'histoire d'un enfant de trois ans qui découvre l'escalade avec son père et décide de ne plus jamais s'arrêter. C'est l'histoire de quatre jeunes grimpeurs partis découvrir les falaises du Kirghizistan. Pris en otage par des rebelles armés, le groupe doit son salut au courage de Tommy Caldwell qui pousse un de leurs ravisseurs du haut d'une falaise.

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.

Sept ans seulement après s'être mis à courir, Mathieu Blanchard est devenu l'une des stars mondiales des courses d'endurance en montagne. Son rêve : remporter l'Ultra-Trail du Mont-Blanc (UTMB), une boucle de 172 kilomètres et 10 000 mètres de dénivelé positif autour du géant des Alpes. Tout au long de sa préparation pour l'édition 2022, l'ultra-traileur de 35 ans, passionné de nature et d'aventures, raconte ce qui l'a convaincu de quitter sa carrière toute tracée d'ingénieur pour mettre la course à pied au centre de son existence.

This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise. A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore.

Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon.

This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be.

The North Pole looms large in our collective psyche—the ultimate Otherland in a world mapped and traversed. It is the center of our planet’s rotation, one of the places that is most vulnerable in an epoch of global climate change. Its sub-zero temperatures and strange year of one sunset and one sunrise make it an eerie, utterly disorienting place that challenges human endurance and understanding.

In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.

Bobby Gunn has been fighting for his existence since a childhood spent living under the hand of his volatile father, and would do anything to give his seven-year-old daughter a better life—including betting on himself in the underground world of bare-knuckle boxing. In 1984, Gunn was an eleven-year-old boxer in Ontario when his father woke him in the middle of the night to fight grown men in motel parking lots for money, his old man pocketing the cash.

I am JD Tremblay, a finisher of some of the world's most extreme triathlons, including the Epicdeca. Here to share with you that it’s acceptable to have lofty ambitions if you put the effort in the right direction. Setting high objectives should daunt you.

On the afternoon of July 13, 1977, having become the first climbers to reach the summit of the Ogre, Doug Scott and Chris Bonington began their long descent. In the minutes that followed, any feeling of success from their achievement would be overwhelmed by the start of a desperate fight for survival. And things would only get worse.

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

Only a few years ago, Alex Honnold was little known beyond a small circle of hardcore climbers. Today, at the age of 30, he is probably the most famous adventure athlete in the world. In that short time, he has proven his expertise in many styles of climbing and has shattered speed records, pioneered routes, and won awards within each discipline. More spectacularly still, he has pushed the most extreme and dangerous form of climbing far beyond the limits of what anyone thought was possible.

Veteran ski journalist and former ski bum Heather Hansman takes listeners on an exhilarating journey into the hidden history of American skiing, offering a glimpse into an underexplored subculture from the perspective of a true insider. Hopping from Vermont to Colorado, Montana to West Virginia, Hansman profiles the people who have built their lives around a cold-weather obsession. Along the way she reckons with skiing's problematic elements and investigates how the sport is evolving in the face of the existential threat of climate change.

One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America's greatest freediver Competitive freediving - a sport built on diving as deep as possible on a single breath - tests the limits of human ability in the most hostile environment on earth.

This 148-day journey began on Darcy Gaechter’s 35th birthday. She sold her successful outdoor adventure business, upsetting her partner and boyfriend of 12 years and getting them both fired in the process. The emotional waters that would fester and erupt on the ensuing journey were often more challenging to navigate than the mighty river itself. With blistering lips and irradiated fingernails, Darcy would tackle raging Class Five whitewater for 25 days straight, barely surviving a dynamite-filled canyon being prepared for a new hydroelectric plant.

Alyssa Ages was the strongest she’d ever been, able to flip monster truck tires and walk with 300 pounds on her back. She felt invincible, until the day her body betrayed her, leaving her vulnerable and grasping for control. Rebuilding her strength slowly brought her back to life. She began to wonder: What if strength isn't about how much we can lift? What if it's about how we manage life’s struggles? In Secrets of Giants, Ages, now a mom of two, embarks on an immersive journey to the fringe of the weight-lifting world, the sport of strongman.

It is likely not terribly surprising that surfers like to party. The 1960-'70s image, bolstered by Tom Wolfe and Big Wednesday, was one of mild outlaws. Tanned boys who refused to grow up, spending their days drinking beer and smoking joints on the beach in between mindless hours in the water. As the surf brands accidentally morphed into a multimillion- then multibillion-dollar industry beginning in the 1980s, however, the derelict portrait began to harm business.

In this gripping first-hand account, four seasoned adventurers navigate a sophisticated, high-tech rowboat across the Northwest Passage. One of the "last firsts" remaining in the adventure world, this journey is only possible because of the dramatic impacts of global warming in the high Arctic, which provide an ironic opportunity to draw attention to the growing urgency of climate change. Along the way, the team repeatedly face life-threatening danger from storms unparalleled in their ferocity and unpredictability and bears witness to unprecedented changes in the Arctic habitat and inhabitants.