Titres dans Sports de combat et auto-défense

An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or...

On the night in 1964 that Muhammad Ali (then known as Cassius Clay) stepped into the ring with Sonny Liston, he was widely regarded as an irritating freak who danced and talked way too much. Six rounds later Ali was not only the new world heavyweight boxing champion: He was "a new kind of black man" who would shortly transform America's racial politics, its popular culture, and its notions of heroism. No one has captured Ali—and the era that he exhilarated and sometimes infuriated—with greater vibrancy, drama, and astuteness than David Remnick.

When I started my first martial art school, all I knew about growing a dojo was that I needed more students. So, I set about getting more students every way I knew how, and I kept adding more ways to do that as I went along.

For 21 years, Dan Russell trained for four to six hours a day, six days a week in pursuit of winning an Olympic Gold medal in the sport of wrestling. He pushed his body to the limits, enduring brutal weight loss regimens, shattering injuries, personal tragedy, and constant inner battles with the voices from his past telling him that he wasn't good enough.

In this extraordinary, poignant memoir, Rahaman tells a much bigger and more personal story than in any other book on Muhammad Ali - that of two brothers, almost inseparable from birth to death. It is the final and most important perspective on an iconic figure.

Growing up in New Jersey as the only African American Muslim at school, Ibtihaj Muhammad always had to find her own way. When she discovered fencing, a sport traditionally reserved for the wealthy, she had to defy expectations and make a place for herself in a sport she grew to love. From...

After a lifetime of putting his body on the line to entertain his dozens (and dozens!) of fans, the Hardcore Legend is paying the price - physically and emotionally. When the final bell on Mick's career tolls, not in the ring, but in a neurologist's office, his future seems far from merry and bright. Until Mick is given the chance to become Santa Claus - not dress up, not pretend, but become Santa - allowing him to rediscover the joy of performing. Fully committing to his new mission, Mick details the drastic measures he takes to keep the Christmas magic alive.

It may be counterintuitive, but sparring or grappling with another human being has benefits far beyond the physical. Ancient traditional practitioners intuitively knew this, and current evidence-based research proves it. Bridging martial arts and modern psychology, The Mindful Warrior offers an overview of the principal mental aspects of martial arts training and a path toward a more balanced, body-mind experience.

Journey into Jiu-Jitsu mastery without feeling overwhelmed, even if you've never been to a Jiu-Jitsu school! Have you ever stood at the crossroads of curiosity and uncertainty, wondering how to begin learning Jiu-Jitsu without getting lost in its complexities? Are you searching for age-appropriate guidance but feel like existing resources need improvement? Do you question how this ancient martial art can enhance your self-defense skills and overall personal development? You're not alone if you answered "yes" to any of these questions.

We could whine about how we live in dangerous times nowadays, but let's face it, all throughout history ordinary people have been at risk of violence in one way or another. Abdicating personal responsibility by outsourcing your safety to others might be the easy way out, but it does little to safeguard your welfare. In this book you'll discover what dangers you face and learn proven strategies to thwart them.

The Marine Corps Martial Arts Program (MCMAP)—Full-Size Edition: From Beginner to Black Belt is a comprehensive guide to the United States Marine Corps' dynamic combat system, integrating martial arts techniques with the principles of the Marine Corps ethos. This manual covers a wide range of skills, including striking, grappling, chokes, throws, weapon manipulation, ground fighting, and defensive tactics against armed and unarmed attackers. Designed to develop the "warrior ethos," it emphasizes mental and character discipline alongside physical techniques.

Professional wrestling is both a cultural phenomenon and a multibillion-dollar industry that has launched some of the biggest names in entertainment. But what does it take for a wrestler to break through? In Rough House, journalist Alison Lyn Miller introduces Hunter James, an aspiring star born into a family of wrestlers in Georgia. Hunter lifts, runs, and pounds protein, sculpting himself into a human action figure with the goal of being signed by a major promotion and finishing what his father started.

I’m the king of the Dark Matches. You may not remember me, most people don’t, but I was always there in the shadows. I’ve seen the wild side of pro wrestling up close, and now I’m here to share the stories that never made the highlight reels. Hosted on Acast. See acast.com/privacy for more information.

Founded by Colin Cowherd - The Volume is your home for sports podcasts that make you think, make you laugh, and hopefully make you some money.

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

The Battleground Podcast delivers weekly coverage of the biggest stories in professional wrestling, from breaking headlines to in-depth interviews with top WWE, AEW, and TNA talent.Hosted by Battle and Eli, the show blends insider access, sharp analysis, and fan-first energy to bring listeners closer to the action than ever before. Subscribe and join the conversation ringside.Email us: thebattlegroundpodcast@gmail.comGrab some Merch: https://whatamaneuver.net/collections/battleground-podcastFollow us on Instagram: https://www.instagram.com/battlegroundpodcastFollow us on Twitter: https://...

The Wrestling History Channel brings you classic stories, and deep dives into the greatest moments in wrestling history. Relive the icons, rivalries, and eras that shaped the sport.

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

Let’s face it: Life hits hard. Empowering yourself to succeed feels like a never-ending battle. But you don’t have to fight it alone. Now there’s a book that will help you beat the toughest opponent you’ll ever face: yourself. You Versus You examines the triumphs of warriors throughout history, and shows how a martial arts mind-set can help you achieve success in all areas of life.

Told by a former MMA combatant whose promising career came to an unexpected end due to a freak sparring session injury, Saleh Stevens' History of MMA: From Rome to Today covers the many critical influences that ultimately shaped the practice of mixed martial arts as it is understood today. In his first book, the author begins by offering his insight into the role of the earliest practitioners of pankration, a sport that was included in the original Olympic Games.