Showing results by publisher "HarperAudio" in Psychology & Mental Health
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The New Rulebook
- Notes from a Psychologist to Help Redefine the Way You Live
- Written by: Chris Cheers
- Narrated by: Chris Cheers
- Length: 3 hrs and 43 mins
- Unabridged
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A practical, inclusive guide to life from Instagram's favourite psychologist Chris Cheers.
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The New Rulebook
- Notes from a Psychologist to Help Redefine the Way You Live
- Narrated by: Chris Cheers
- Length: 3 hrs and 43 mins
- Release date: 2023-02-01
- Language: English
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Price: $21.00 or 1 Credit
Sale price: $21.00 or 1 Credit
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The Neuroscience of Excellent Sleep
- Written by: Stan Rodski
- Narrated by: Stan Rodski
- Length: 5 hrs and 29 mins
- Unabridged
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Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, they can be life-threatening.
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The Neuroscience of Excellent Sleep
- Narrated by: Stan Rodski
- Length: 5 hrs and 29 mins
- Release date: 2023-01-04
- Language: English
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Price: $29.13 or 1 Credit
Sale price: $29.13 or 1 Credit
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The Book of Burnout
- Written by: Bev Aisbett
- Narrated by: Miranda Nation
- Length: 2 hrs and 9 mins
- Unabridged
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Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is often casually tossed about, burnout is no joke—it can impact every area of your life and leave you depleted in every way.
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The Book of Burnout
- Narrated by: Miranda Nation
- Length: 2 hrs and 9 mins
- Release date: 2023-01-04
- Language: English
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Price: $17.47 or 1 Credit
Sale price: $17.47 or 1 Credit
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