Showing results by publisher "Tantor Audio" in Fitness, Diet & Nutrition
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Bake Sales Are My B*tch
- Win the Food Allergy Wars with 60+ Recipes to Keep Kids Safe and Parents Sane
- Written by: April Peveteaux
- Narrated by: Amy McFadden
- Length: 3 hrs and 54 mins
- Unabridged
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Living the food allergy life and having a kid who can't have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From avoiding major food allergens and respecting food preferences like vegetarian or vegan to being aware of religious practices like keeping kosher, making a simple snack resembles navigating a minefield. Thankfully, Bake Sales Are My B*tch is here to help.
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Bake Sales Are My B*tch
- Win the Food Allergy Wars with 60+ Recipes to Keep Kids Safe and Parents Sane
- Narrated by: Amy McFadden
- Length: 3 hrs and 54 mins
- Release date: 2017-04-11
- Language: English
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Price: $18.92 or 1 Credit
Sale price: $18.92 or 1 Credit
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Main Street Vegan
- Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
- Written by: Victoria Moran, Adair Moran - with
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 5 mins
- Unabridged
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Author and holistic health practitioner Victoria Moran started eating only plants nearly 30 years ago, raised her daughter, Adair, vegan from birth, and maintains a 60-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps", proving you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan.
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Main Street Vegan
- Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 5 mins
- Release date: 2018-11-27
- Language: English
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- Written by: Mara Schiavocampo
- Narrated by: Robin Eller
- Length: 4 hrs and 59 mins
- Unabridged
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Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
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Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- Narrated by: Robin Eller
- Length: 4 hrs and 59 mins
- Release date: 2015-03-24
- Language: English
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Price: $35.18 or 1 Credit
Sale price: $35.18 or 1 Credit
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The Thyroid Diet Revolution
- Manage Your Master Gland of Metabolism for Lasting Weight Loss
- Written by: Mary J. Shomon
- Narrated by: Ann Sprinkle
- Length: 16 hrs and 19 mins
- Unabridged
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The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more.
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The Thyroid Diet Revolution
- Manage Your Master Gland of Metabolism for Lasting Weight Loss
- Narrated by: Ann Sprinkle
- Length: 16 hrs and 19 mins
- Release date: 2023-09-26
- Language: English
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Price: $27.83 or 1 Credit
Sale price: $27.83 or 1 Credit
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Kitchen Medicine
- How I Fed My Daughter Out of Failure to Thrive
- Written by: Debi Lewis
- Narrated by: Debi Lewis
- Length: 6 hrs and 21 mins
- Unabridged
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Kitchen Medicine tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis's growing confidence in front of the stove. It's about how she eventually saw her role as more than caretaker and fighter for her daughter's health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can't seem to eat.
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Kitchen Medicine
- How I Fed My Daughter Out of Failure to Thrive
- Narrated by: Debi Lewis
- Length: 6 hrs and 21 mins
- Release date: 2022-06-14
- Language: English
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- Written by: Jeremy Bhandari
- Narrated by: Charles Constant
- Length: 5 hrs and 9 mins
- Unabridged
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Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost. Start focusing on yourself by nurturing your body and mind. When it comes to our physical and mental health, there is always room for improvement.
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- Narrated by: Charles Constant
- Length: 5 hrs and 9 mins
- Release date: 2023-04-25
- Language: English
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Price: $22.00 or 1 Credit
Sale price: $22.00 or 1 Credit
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