Showing results by publisher "christianaudio.com" in Fitness, Diet & Nutrition
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- Written by: Wendy Speake
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Unabridged
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What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
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Very inspiring
- By Kim on 2020-02-15
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Release date: 2019-10-29
- Language: English
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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Full
- Food, Jesus, and the Battle for Satisfaction
- Written by: Asheritah Ciuciu
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 17 mins
- Unabridged
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Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it's not a healthy eating plan. Because at the core, our problem is not really what we eat. It's why we seek fullness in something that will never satisfy. A healthier relationship with food through a stronger relationship with Christ - that's the goal of Full.
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A great book!
- By Brenda Watt on 2023-07-21
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Full
- Food, Jesus, and the Battle for Satisfaction
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 17 mins
- Release date: 2017-11-22
- Language: English
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Price: $16.68 or 1 Credit
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Broken Bread
- How to Stop Using Food and Fear to Fill Spiritual Hunger
- Written by: Tilly Dillehay
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 55 mins
- Unabridged
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If Jesus called himself the "bread of life," why is it that our relationship with food is so complicated? We love it. We hate it. We hate that we love it. Whether we're obsessing over what not to consume - carbs, sugar, alcohol - or what we will devour - fat free, dairy free, gluten free - food has become burdensome. Christian Book Award winner Tilly Dillehay tackles the way we approach food. In Broken Bread, Dillehay identifies the four major food sins and the fears that drive them, and she offers a new way of thinking about food less to focus on more important matters.
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Broken Bread
- How to Stop Using Food and Fear to Fill Spiritual Hunger
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 55 mins
- Release date: 2020-06-02
- Language: English
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Price: $22.26 or 1 Credit
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Prescription for Life
- Three Simple Strategies to Live Younger Longer
- Written by: Richard Furman MD
- Narrated by: Sean Runnette
- Length: 8 hrs and 41 mins
- Unabridged
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During his more than 30 years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?
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Prescription for Life
- Three Simple Strategies to Live Younger Longer
- Narrated by: Sean Runnette
- Length: 8 hrs and 41 mins
- Release date: 2014-11-07
- Language: English
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Price: $18.91 or 1 Credit
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Walk, Run, Soar
- A 52-Week Running Devotional
- Written by: Dorina Gilmore Young, Shawn Young, Ryan Hall - foreword
- Narrated by: Lisa Larsen
- Length: 5 hrs and 27 mins
- Unabridged
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Walk, Run, Soar is a 52-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health.
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Walk, Run, Soar
- A 52-Week Running Devotional
- Narrated by: Lisa Larsen
- Length: 5 hrs and 27 mins
- Release date: 2020-09-29
- Language: English
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Price: $14.47 or 1 Credit
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Chronically Fabulous
- Finding Wholeness and Hope Living with Chronic Illness
- Written by: Marisa Zeppieri
- Narrated by: Emily Ellet
- Length: 6 hrs
- Unabridged
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When Marisa Zeppieri was 22-years-old she found herself face-to-face with a raven-haired elderly woman who had emerged from a crowd and gently taken her hands: "God will use these hands to change people's lives." With Chronically Fabulous, Marisa fulfills the old woman's prophecy by offering pure nourishment to those of us living with chronic illness, helping us create wholeness and well-being through a love of food.
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Chronically Fabulous
- Finding Wholeness and Hope Living with Chronic Illness
- Narrated by: Emily Ellet
- Length: 6 hrs
- Release date: 2021-11-30
- Language: English
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Price: $22.26 or 1 Credit
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Fit for Excellence
- God's Design for Spiritual, Emotional, and Physical Health
- Written by: Sheri Rose Shepherd
- Narrated by: Sheri Rose Shepherd
- Length: 3 hrs and 7 mins
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Sheri Rose Shepherd was overweight, depressed, and emotionally distraught from an eating disorder when she discovered God's design for spiritual and physical health. In Fit for Excellence, she shares the biblical principles not only for losing weight but also for gaining a self-image based on Christ's image of you.
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Fit for Excellence
- God's Design for Spiritual, Emotional, and Physical Health
- Narrated by: Sheri Rose Shepherd
- Length: 3 hrs and 7 mins
- Release date: 2015-09-10
- Language: English
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Price: $12.29 or 1 Credit
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The 3-Minute Difference
- Written by: Wayne E. Nance
- Narrated by: David Cochran Heath
- Length: 9 hrs and 12 mins
- Unabridged
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Years ago, Wayne Nance's life was out of control. An incessant smoker, he weighed 315 pounds. His marriage was disintegrating and his finances were bottoming out. He finally realized that his obesity, debt and relationship meltdown were surface problems resulting from his core attitudes and beliefs.
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The 3-Minute Difference
- Narrated by: David Cochran Heath
- Length: 9 hrs and 12 mins
- Release date: 2012-07-13
- Language: English
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Price: $18.91 or 1 Credit
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If My Body Is a Temple, Then I Was a Megachurch
- My Journey of Losing 132 Pounds with No Exercise
- Written by: Scott Davis, Tim Luke, Mark Lowry - foreword
- Narrated by: Scott Davis
- Length: 4 hrs and 42 mins
- Unabridged
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Spiced with his trademark comedy and self-deprecating humor, Scott Davis serves up a dose of reality about the correlation between the state of our hearts and the location of our waistline. Scott explores the spiritual depths and practical steps to losing significant weight and shows how you can adopt a healthy lifestyle too. Foreword by Christian singer and comedian Mark Lowry.
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If My Body Is a Temple, Then I Was a Megachurch
- My Journey of Losing 132 Pounds with No Exercise
- Narrated by: Scott Davis
- Length: 4 hrs and 42 mins
- Release date: 2011-09-01
- Language: English
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Price: $12.23 or 1 Credit
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