Showing results by publisher "HarperAudio" in Emotions
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The Dance of Connection
- Written by: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Abridged
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In her most affirming and life-changing book yet, Dr. Harriet Lerner teaches us how to restore love and connection with the people who matter the most. In The Dance of Connection we learn what to say (and not say).
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informative
- By kaleigh burnet on 2017-10-20
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The Dance of Connection
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Release date: 2005-07-22
- Language: English
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Price: $22.13 or 1 Credit
Sale price: $22.13 or 1 Credit
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A Pity Party Is Still a Party
- A Feel-Good Guide to Feeling Bad
- Written by: Chelsea Harvey Garner
- Narrated by: Ann Marie Gideon
- Length: 6 hrs and 9 mins
- Unabridged
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What if all the advice we’ve received about “looking on the bright side” is wrong? What if sadness is actually the key to happiness, and can even be . . . fun? Garner is here to make that case. In this feel-good guide to feeling bad, she claims it’s not enough for us to tolerate hard feelings. We need to embrace them. We need to let them show by crying with others. Often. In public. Playful, at times irreverent, but always sincere, Garner is the grown-up Miss Frizzle for the therapy generation.
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Oh no, I wasted a credit on this
- By LG on 2023-07-20
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A Pity Party Is Still a Party
- A Feel-Good Guide to Feeling Bad
- Narrated by: Ann Marie Gideon
- Length: 6 hrs and 9 mins
- Release date: 2023-07-11
- Language: English
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Price: $32.62 or 1 Credit
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- Written by: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Release date: 2021-10-05
- Language: English
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Price: $32.62 or 1 Credit
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Written by: Gregory Scott Brown
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Unabridged
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Release date: 2022-06-07
- Language: English
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Price: $29.13 or 1 Credit
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Radical Kindness
- The Life-Changing Power of Giving and Receiving
- Written by: Angela Santomero, Deepak Chopra - foreword
- Narrated by: Angela Santomero, Michael David Axtell
- Length: 3 hrs and 23 mins
- Unabridged
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The beloved creator of Blues Clues and Daniel Tiger’s Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special The Power of Radical Kindness.
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Radical Kindness
- The Life-Changing Power of Giving and Receiving
- Narrated by: Angela Santomero, Michael David Axtell
- Length: 3 hrs and 23 mins
- Release date: 2019-03-05
- Language: English
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Price: $18.64 or 1 Credit
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Intention Obsession
- DIY Rituals and Witchcraft for Every Season
- Length: 12 hrs
- Release date: 2025-01-14
- Language: English
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Price: $30.78 or 1 Credit
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Cruising Through Calamity
- Written by: Bev Aisbett
- Narrated by: Miranda Nation
- Length: 3 hrs and 2 mins
- Unabridged
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From Bev Aisbett, Australia's best-selling author with decades of experience helping people through anxiety, depression, and panic attacks, Cruising Through Calamity is a much-needed new book about helping people manage their emotions through big changes, hard times, and big challenges. So whether you're struggling during the pandemic or navigating a personal crisis, if you're feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the book you need right now to help you cruise through calamities, big and small.
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Cruising Through Calamity
- Narrated by: Miranda Nation
- Length: 3 hrs and 2 mins
- Release date: 2021-01-06
- Language: English
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Price: $11.64 or 1 Credit
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