Showing results by publisher "HighBridge, a division of Recorded Books" in Emotions
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- Written by: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Unabridged
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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Enlightening Approach
- By Katrina Martinez on 2022-12-05
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Release date: 2019-06-04
- Language: English
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Price: $27.83 or 1 Credit
Sale price: $27.83 or 1 Credit
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- Written by: Seneca, James S. Romm - translator
- Narrated by: P.J. Ochlan
- Length: 2 hrs and 4 mins
- Unabridged
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In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.
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Don’t bother.
- By Theo on 2024-02-21
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- Narrated by: P.J. Ochlan
- Series: Ancient Wisdom for Modern Readers
- Length: 2 hrs and 4 mins
- Release date: 2019-03-05
- Language: English
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Price: $12.24 or 1 Credit
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Forgiveness Is a Choice
- A Step-by-Step Process for Resolving Anger and Restoring Hope
- Written by: Robert D. Enright PhD
- Narrated by: Kevin T. Collins
- Length: 9 hrs and 28 mins
- Unabridged
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Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.
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Forgiveness Is a Choice
- A Step-by-Step Process for Resolving Anger and Restoring Hope
- Narrated by: Kevin T. Collins
- Length: 9 hrs and 28 mins
- Release date: 2023-07-25
- Language: English
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Price: $22.26 or 1 Credit
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Dancing with the Devil
- Why Bad Feelings Make Life Good
- Written by: Krista K. Thomason
- Narrated by: Coleen Marlo
- Length: 6 hrs and 14 mins
- Unabridged
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We tend to think about bad feelings—feelings like anger, envy, spite, and contempt—as the weeds in life's garden. But this isn't quite right, according to philosopher Krista K. Thomason. Bad feelings are the worms, not the weeds. They're just below the surface, and we like to pretend they aren't there, but they serve an important purpose. Thomason draws on insights from the history of philosophy to show what we've gotten wrong about bad feelings and to show listeners how we can live better with them.
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Dancing with the Devil
- Why Bad Feelings Make Life Good
- Narrated by: Coleen Marlo
- Length: 6 hrs and 14 mins
- Release date: 2023-10-31
- Language: English
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Price: $21.92 or 1 Credit
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You Don't Have to Change to Change Everything
- Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
- Written by: Beth Kurland
- Narrated by: Beth Kurland
- Length: 12 hrs and 26 mins
- Unabridged
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One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.
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You Don't Have to Change to Change Everything
- Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
- Narrated by: Beth Kurland
- Length: 12 hrs and 26 mins
- Release date: 2024-05-14
- Language: English
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Price: $21.92 or 1 Credit
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Dead Set on Living
- Making the Difficult but Beautiful Journey from F#*king Up to Waking Up
- Written by: Chris Grosso, Alice Peck
- Narrated by: Roger Wayne
- Length: 11 hrs and 6 mins
- Unabridged
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In his recovery from drugs and alcohol, Chris Grosso has stumbled, staggered, and started all over again. In an effort to understand why he relapses, and why many of us return to the myriad of other self-defeating behaviors despite our better judgment, he went to best-selling authors, spiritual teachers, psychologists, doctors, and more, and asked them why we tend to repeat mistakes in our lives, even when we know these actions will harm us and the ones we love. In Dead Set on Living, Chris shares these intimate conversations and the practices that have taught him.
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Dead Set on Living
- Making the Difficult but Beautiful Journey from F#*king Up to Waking Up
- Narrated by: Roger Wayne
- Length: 11 hrs and 6 mins
- Release date: 2018-03-06
- Language: English
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Price: $27.83 or 1 Credit
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Happiness
- The Science Behind Your Smile
- Written by: Daniel Nettle
- Narrated by: Matthew Waterson
- Length: 3 hrs and 49 mins
- Unabridged
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Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more.
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Happiness
- The Science Behind Your Smile
- Narrated by: Matthew Waterson
- Length: 3 hrs and 49 mins
- Release date: 2020-06-09
- Language: English
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Price: $14.47 or 1 Credit
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Aftershock
- How Past Events Shake Up Your Life Today
- Written by: Geri-Lynn Utter
- Narrated by: Geri-Lynn Utter
- Length: 3 hrs and 31 mins
- Unabridged
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The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.
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Aftershock
- How Past Events Shake Up Your Life Today
- Narrated by: Geri-Lynn Utter
- Length: 3 hrs and 31 mins
- Release date: 2024-03-26
- Language: English
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Price: $21.00 or 1 Credit
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