Titres dans Gestion de la colère

Time to rewrite your parenting script! Discover how to manage your anger effectively and forge meaningful family bonds, even if you've been captive to your emotions all your life.

Brian L. Ackerman MD, a highly respected psychiatrist who teaches brain education-based Mindfulness Classes, gained attention with his initial book ME, MYSELF, AND MY AMYGDALA, and now offers a course of home study to inform adults and children of the gifts and power of our brain, Using an entertaining and accessible form of instruction, he sets off fireworks of enthusiastic appreciation of our highly evolved brain's capacity that allows us to be our best selves.

Das Anti-Ärger-Buch ist ein konkurrenzloses Feuerwerk kluger Ideen, aber auch ein Leitfaden auf der Entdeckungsreise zu sich selbst und für ein ausgeglicheneres, entspannteres Leben.

सफलता के अमर सूत्र, उन सूत्रों का संकलन है जो विफलता से उभरे लोगों ने इज़ात किए हैं! इन सूत्रों में आप पाएँगे कि हार के बाद उठ कर दोबारा कोशिश करने के लिए सिर्फ़ हौसला ही नहीं बल्कि होशियारी की भी ज़रूरत होती है! मगर फिर ये सवाल उठता है कि इस होशियारी की परिभाषा कौन तय करता है? क्या होशियारी हर किसी के जीवन में एक समान हो सकती है? नहीं ना! क्योंकि हम सब अलग-अलग ग़लतियाँ करते हैं! इस सीरीज़ को ज़रूर सुनें और समझें कि सफल लोगों ने किन-किन विफलताओं का सामना किया और मुश्किल हालातों को कैसे मात दी!

"Cope!" is more than just a guide—it's a companion for your mental health journey. Discover how these powerful coping skills can transform your well-being and lead you to a happier, more balanced life, one step at a time.

بالإضافة إلى موضوعه المهم، وإلى معالجته الدقيقة الشاملة، فإن جزءًا من أهمية هذا الكتاب تعود إلى أن مؤلفيه هما الطبيبان، وعالما النفس المرموقان (هوارد كاسينوف،...

Do frustrations often consume you, with your anger bubbling to the surface, ready to explode? Would you want to learn how to cope with this self-defeating behavior so you can change yourself for the better? Introducing Redefining Rage, an insightful and must-listen guide for women like you who are powerlessly controlled by your emotions. As a woman, you may find yourself constantly fighting to be heard, understood, and appreciated, which causes you to lose your temper easily and keeps you from moving forward.

Embark on a guided exploration of the profound challenges and beautiful rewards that come with loving someone who has bipolar disorder. In Loving Someone with Bipolar Disorder: Faith, Hope, and Strength for the Journey by Curtis A. Carter, you will gain insightful knowledge and supportive tools to transform your approach to this complex relationship. This book fuses personal stories, professional advice, and spiritual wisdom to illuminate the path to a stronger, more resilient union with your spouse.

The Danger of Anger: A Guide to Transforming Anger into Calm delves into the destructive force of unchecked anger and offers listeners practical tools to regain control over their emotions. Through relatable real-life examples, this book explores the deep impact anger can have on our relationships, health, and overall well-being. Whether you're dealing with anger in your own life or struggling to manage someone else's, this book provides step-by-step strategies for turning anger into a source of strength and positive energy.

In Gestione della rabbia per i genitori, una guida su come gestire le proprie emozioni, ci occuperemo di come elaborare e superare la rabbia, con passi che vi aiuteranno a calmarvi e ad allontanarvi dagli scatti d'ira. Non appena avrete acquisito la necessaria consapevolezza, inizieremo a insegnarvi come ricucire il rapporto con vostro figlio; un genitore arrabbiato può dividere un nucleo familiare e rovinare legami destinati a durare per tutta la vita. Cominceremo a ricostruirli per voi e per la vostra famiglia.

Sie sehen rot, Ihnen platzt der Kragen, Sie schäumen vor Wut: Solche Gefühle kennt jeder, doch wenn der Ärger außer Kontrolle gerät, drohen empfindliche Konsequenzen. Bevor es so weit kommt, können Sie die Aggression allerdings gut in den Griff bekommen und dieses Hörbuch zeigt Ihnen, wie! Frustration, Wut, brodelnder Ärger, sogar Hassgefühle: All diese Empfindungen gehören zum normalen menschlichen Emotionsrepertoire.

"How To Stop Being A Narcissist: Your Ultimate Guide to Overcoming Your Toxic Ego and Building Healthy Relationships" is more than just a book—it's your personal roadmap to transformation.

نشعر أحياناً أن ضبط سلوك الأطفال والمراهقين قد يكون واحداً من أصعب الأمور والأعمال تحقيقاً على وجه الأرض، وقد تكون أمور تعليمهم كيف يجيبون على أسئلة الكبار...

Discover expert techniques for overcoming anger issues – Get ready to achieve radical transformation in your life and become a happy, healthier, and more confident communicator! Are you tired of feeling controlled by your anger and causing damage to your relationships and overall well-being? Do you find yourself struggling to manage your emotions and having explosive outbursts that leave you feeling regretful about your words and actions?

Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids? Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you? But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm? With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.

In a world that often provokes frustration and agitation, finding the path to inner peace is a valuable skill. Calm My Anger: The Art of Anger Control is your comprehensive guide to not only managing, but mastering your anger.

Em Gestão de Raiva para Pais, um guia didático de como gerenciar suas emoções, vamos nos aprofundar em como primeiro processar e superar sua raiva, com passos que vão ajudar você a se acalmar e começar a evitar crises de raiva. Depois que você tiver dominado isso, vamos começar a te ensinar como consertar o relacionamento que você tem com seu filho; um pai ou mãe raivosos podem desunir um lar e destruir pontes que deveriam durar a vida inteira. Vamos começar a reconstruí-las para você e sua família.

Anger is an emotional state that can range from mild irritation to rage. Your inability to regulate your anger can negatively impact your functioning in the workplace and relationships with family and friends and can impair your health as well. Developing skills to address your anger control problems can enhance your well-being and improve your relationship with others. This Audiobook offers specific strategies that can be immediately used to change how you think about and respond to anger. The techniques that are illustrated are straightforward and effective.

Tanto si buscas libros de manejo de la ira para niños, libros de regulación emocional para niños o libros ilustrados sobre emociones para niños, La ira es mi monstruo es un libro imprescindible tanto para padres como educadores. Es perfecto para enseñar inteligencia emocional, atención plena y estrategias para calmar los ánimos de un modo entretenido y educativo.

Parenting is a journey filled with deep emotions and relentless challenges. If anger has ever felt like a barrier between you and your children, you’re not alone. Studies show 74 percent of parents admit to yelling at their kids. Now, imagine a life where your reactions are calm and collected, patience is your guide, and love flows freely. In this nurturing space, your children thrive under your steady presence. This isn’t a distant dream—it’s a goal you can achieve.