Showing results by publisher "HarperAudio" in Hygiene & Healthy Living
-
-
Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Written by: Tara Stiles
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
-
Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Release date: 2020-12-29
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.63 or 1 Credit
Sale price: $25.63 or 1 Credit
-
-
-
Eat, Drink, and Be Merry
- America's Doctor Tells You Why the Health Experts Are Wrong
- Written by: Dean Edell M.D.
- Narrated by: Dean Edell
- Length: 2 hrs and 58 mins
- Abridged
-
Overall
-
Performance
-
Story
Dr. Edell sorts through the morass of research, distinguishing fact from panic-inducing fiction. With trademark humor, grace, and style, he shares with us the essential reassuring facts about our health: you can be fatter than you think; too much exercise might kill you; and yes, sex will add years to your life!
-
Eat, Drink, and Be Merry
- America's Doctor Tells You Why the Health Experts Are Wrong
- Narrated by: Dean Edell
- Length: 2 hrs and 58 mins
- Release date: 1999-12-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $19.80 or 1 Credit
Sale price: $19.80 or 1 Credit
-
-
-
77 Questions for Skillful Living
- A New Path to Extraordinary Health
- Written by: Michael Finkelstein
- Narrated by: Michael Finkelstein
- Length: 9 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his novel blend of conventional and holistic medicine. In this refreshing new audiobook, he outlines his groundbreaking perspective and shares the tools you will need to manage your own recovery from the vast array of ailments and illnesses that often go unresolved in the modern American health care system.
-
77 Questions for Skillful Living
- A New Path to Extraordinary Health
- Narrated by: Michael Finkelstein
- Length: 9 hrs and 39 mins
- Release date: 2013-05-07
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $32.62 or 1 Credit
Sale price: $32.62 or 1 Credit
-
-
-
Life, Liberty, and the Pursuit of Healthiness
- Dr. Dean's Commonsense Guide for Anything That Ails You
- Written by: Dean Edell M.D.
- Narrated by: Dean Edell M.D.
- Length: 3 hrs and 17 mins
- Abridged
-
Overall
-
Performance
-
Story
Whether you're interested in advice on sex, health, arthritis, or spotting medical myths, millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the best selling Eat, Drink, and Be Merry.
-
Life, Liberty, and the Pursuit of Healthiness
- Dr. Dean's Commonsense Guide for Anything That Ails You
- Narrated by: Dean Edell M.D.
- Length: 3 hrs and 17 mins
- Release date: 2004-02-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $19.80 or 1 Credit
Sale price: $19.80 or 1 Credit
-
-
-
RealAge
- Are You as Young as You Can Be?
- Written by: Michael F. Roizen
- Narrated by: Michael F. Roizen
- Length: 3 hrs and 8 mins
- Abridged
-
Overall
-
Performance
-
Story
RealAge offers a revolutionary program that calculates the aging effect of different health behaviors ranging from diet and medication to stress control and chronic smoking and enables you to assess your own biological age. Most important, it shows you how to design a specific path to improving or reversing your own aging trajectory, and it's easier than you think. The RealAge program is based on cutting-edge scientific research. Dr. Michael F. Roizen and his team have pored over 25,000 medical studies, evaluating what they tell us about aging and the prevention of aging.
-
RealAge
- Are You as Young as You Can Be?
- Narrated by: Michael F. Roizen
- Length: 3 hrs and 8 mins
- Release date: 2016-05-31
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $19.80 or 1 Credit
Sale price: $19.80 or 1 Credit
-
-
-
Atkins Diabetes Revolution
- The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes
- Written by: Robert C. Atkins MD, Mary C. Vernon MD, Jacqueline A. Eberstein RN
- Narrated by: Sara Krieger
- Length: 4 hrs and 50 mins
- Abridged
-
Overall
-
Performance
-
Story
Atkins Diabetes Revolution will help you find out if you have the metabolic syndrome, identify your risk for diabetes as soon as possible, make permanent lifestyle changes to normalize the underlying metabolic imbalances that lead to type 2 diabetes, reduce your chances of suffering a heart attack, stroke, and even some cancers, and reduce your risk of heart disease by lowering your triglycerides while increasing your HDL ("good")cholesterol.
-
Atkins Diabetes Revolution
- The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes
- Narrated by: Sara Krieger
- Length: 4 hrs and 50 mins
- Release date: 2004-12-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $22.13 or 1 Credit
Sale price: $22.13 or 1 Credit
-
-
-
The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- Written by: Kasley Killam
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
-
The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Release date: 2024-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $32.62 or 1 Credit
Sale price: $32.62 or 1 Credit
-