Showing results by publisher "Audible Studios" in Hygiene & Healthy Living
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Happy Is the New Healthy
- 31 Ways to Relax, Let Go, and Enjoy Life NOW
- Written by: David Romanelli
- Narrated by: David Romanelli
- Length: 4 hrs and 35 mins
- Unabridged
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Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.
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Terrible story, no value, waste of time
- By Amazon Customer on 2022-11-08
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Happy Is the New Healthy
- 31 Ways to Relax, Let Go, and Enjoy Life NOW
- Narrated by: David Romanelli
- Length: 4 hrs and 35 mins
- Release date: 2015-01-05
- Language: English
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Price: $19.77 or 1 Credit
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Healing with Nature
- Written by: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release date: 2013-02-27
- Language: English
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Price: $25.00 or 1 Credit
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- Written by: Régine Labrosse
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Unabridged
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"Je fête mes 50 ans ce vendredi. On va certainement me demander un discours pour marquer le passage à cette nouvelle décennie. Que dire ?!? Que valent les 50 années passées ? Que faire des 50 années à venir ? Matin perdu cherche une route..." À l'approche de la cinquantaine, de nombreuses questions existentielles surgissent, parfois de façon brutale. Peur de l'avenir, remise en question, doutes sur sa capacité à séduire, sur son rôle dans la famille et au travail, manque d'énergie et d'envie de mener de nouveaux projets...résignation, frustration... Les symptômes typiques de la crise de milieu de vie !
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Trop d’information
- By Anonymous User on 2023-06-23
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Release date: 2018-11-15
- Language: French
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Health Secrets from the Great Gurus
- Written by: Joseph Murphy, Dale Carnegie, William W. Atkinson, and others
- Narrated by: Tavish Bhattacharya
- Length: 5 hrs and 17 mins
- Unabridged
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Health Secrets from the Great Gurus brings to you effective ways for building a healthy lifestyle, polishing your mind, nurturing your spirit and cultivating a persona that you are proud of. With insights from well-known best-selling gurus from across the globe, this book will make holistic living easier and achievable!
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Health Secrets from the Great Gurus
- Narrated by: Tavish Bhattacharya
- Length: 5 hrs and 17 mins
- Release date: 2023-02-07
- Language: English
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L'Ayurveda sourire. Quand la joie du cœur est la santé du corps
- Written by: Gwenaëlle Batard
- Narrated by: Marie-Christine Letort
- Length: 7 hrs and 4 mins
- Unabridged
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Et si le sourire était un outil de guérison à part entière ? Médecine ancestrale, l'Ayurveda est avant tout un art de vivre. Il considère que l'harmonie entre le corps et l'esprit est indispensable pour une vie équilibrée, saine et épanouie. Gwenaëlle Batard nous propose de découvrir l'Ayurveda sourire, une adaptation pétillante à notre mode de vie, qui, en utilisant la joie comme fil conducteur, mêle avec brio cette médecine indienne à la pensée positive. Cet ouvrage est un véritable accompagnement au mieux-être et au bonheur d'être soi.
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magnifique
- By Stéphanie on 2022-08-25
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L'Ayurveda sourire. Quand la joie du cœur est la santé du corps
- Narrated by: Marie-Christine Letort
- Length: 7 hrs and 4 mins
- Release date: 2019-07-11
- Language: French
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Vodka is Vegan
- A Manifesto for Better Living and Not Being an A**hole
- Written by: Matt Letten, Phil Letten
- Narrated by: Phil Letten, Matt Letten
- Length: 4 hrs and 58 mins
- Unabridged
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Meet the bros who are making vegan sexy (and making eating animals weird). Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90 percent vegan anyway. That's right - you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good.
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Not that great
- By Keshia Blake on 2019-02-14
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Vodka is Vegan
- A Manifesto for Better Living and Not Being an A**hole
- Narrated by: Phil Letten, Matt Letten
- Length: 4 hrs and 58 mins
- Release date: 2018-06-05
- Language: English
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- Written by: Vani Hari
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Unabridged
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There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Good info
- By Amatuer.outdoor on 2020-11-30
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Release date: 2019-12-31
- Language: English
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- Written by: Judy Tatelbaum
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Unabridged
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Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Release date: 2013-05-07
- Language: English
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Zéro contrainte
- Surtout, ne changez rien !
- Written by: Dr Jimmy Mohamed
- Narrated by: Dr Jimmy Mohamed
- Length: 5 hrs and 9 mins
- Unabridged
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Tout le monde sait très bien ce qu'il faut faire pour être en bonne santé : manger mieux, moins gras, moins sucré, moins salé, pratiquer une activité physique, arrêter de fumer ou de boire... Et pourtant, très peu sont ceux qui appliquent quotidiennement ces conseils de bon sens alors qu'ils ont fait preuve de leur efficacité. Et si on ne changeait rien dans notre vie pour rester en pleine forme ?
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Zéro contrainte
- Surtout, ne changez rien !
- Narrated by: Dr Jimmy Mohamed
- Length: 5 hrs and 9 mins
- Release date: 2022-10-06
- Language: French
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Written by: Scott Moore
- Narrated by: Chris Mayers
- Length: 4 hrs and 43 mins
- Unabridged
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In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more.
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Excellent introduction into Yoga Nidra
- By Jennifer S. on 2020-03-17
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Narrated by: Chris Mayers
- Length: 4 hrs and 43 mins
- Release date: 2020-03-03
- Language: English
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Microbe Hunters
- The Classic Book on the Major Discoveries of the Microscopic World
- Written by: Paul de Kruif
- Narrated by: Michael Quinlan
- Length: 13 hrs and 9 mins
- Unabridged
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This science classic by Paul de Kruif chronicles the pioneering bacteriological work of the first scientists to see and learn from the microscopic world. Paul de Kruif's Microbe Hunters is a timeless dramatization of the scientists, bacteriologists, doctors, and medical technicians who discovered microbes and invented the vaccines to counter them.
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Microbe Hunters
- The Classic Book on the Major Discoveries of the Microscopic World
- Narrated by: Michael Quinlan
- Length: 13 hrs and 9 mins
- Release date: 2017-04-19
- Language: English
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Footnotes
- How Running Makes Us Human
- Written by: Vybarr Cregan-Reid
- Narrated by: Daniel Weyman
- Length: 10 hrs and 5 mins
- Unabridged
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Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to slip away from the demands of the modern world. When Vybarr Cregan-Reid set out to discover why running meant so much to so many, he began a journey which would take him out to tread London’s cobbled streets, climbing to sites that have seen a millennium of hangings, and down the crumbling alleyways of Ruskin's Venice.
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Footnotes
- How Running Makes Us Human
- Narrated by: Daniel Weyman
- Length: 10 hrs and 5 mins
- Release date: 2018-09-20
- Language: English
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Méthodes naturelles anti-âge
- Recettes pour rester en forme - alimentation, exercice physique...
- Written by: Anne-Victoria Fargepallet, Madira Sardancourt
- Narrated by: Micky Sebastian
- Length: 6 hrs and 13 mins
- Unabridged
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Pour rester en forme et profiter au maximum d'une vie bien remplie, de nombreuses techniques naturelles existent. Les principes de naturopathie aident à prévenir les maladies grâce à une hygiène de vie qui favorise équilibre physique et psychique. Les sports doux comme le yoga ou le Qi Gong entretiennent les muscles.
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Méthodes naturelles anti-âge
- Recettes pour rester en forme - alimentation, exercice physique...
- Narrated by: Micky Sebastian
- Length: 6 hrs and 13 mins
- Release date: 2019-12-19
- Language: French
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How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- Written by: Wayne Jonas MD
- Narrated by: Ray Porter
- Length: 11 hrs and 28 mins
- Unabridged
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Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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The power of the mind, amazing
- By Jon Buss on 2018-07-23
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How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- Narrated by: Ray Porter
- Length: 11 hrs and 28 mins
- Release date: 2018-05-29
- Language: English
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How to Heal
- A Guide for Caregivers
- Written by: Jeff Kane
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Unabridged
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The ability to heal is not reserved for a gifted few. Anyone aching to ease the suffering of a sick friend or loved one can learn to become unconditionally present to the sick person rather than to the disease. Through stories filled with compassion, wisdom, and gentle humor, Dr. Jeff Kane shows readers how to use mindful attention, therapeutic listening, and truthful speech to help others heal.
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How to Heal
- A Guide for Caregivers
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Release date: 2013-02-23
- Language: English
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Written by: John Liebert, William J. Birnes
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Unabridged
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Suicide rates among Army soldiers increased 80 percent between 2004 and 2008, according to a recent report published in Injury Prevention. In the last several years, the number of soldiers returning from the Middle East with mental and physical wounds has continued to climb. According to Dr. Simon Rego, a supervising psychologist at Montefiore Medical Center, "Unlike any other time in history, U.S. military suicide rates now appear to have surpassed those among comparable civilian populations. It is therefore critical that we address this emerging public-health problem."
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Release date: 2013-07-01
- Language: English
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Healing Hypertension
- A Revolutionary New Approach
- Written by: Samuel J. Mann
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 44 mins
- Unabridged
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A pioneering approach to overcoming high blood pressure. If you are one of the millions of people diagnosed with high blood pressure, this groundbreaking book can change your life.
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Healing Hypertension
- A Revolutionary New Approach
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 44 mins
- Release date: 2013-03-01
- Language: English
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52 Small Changes for the Mind
- Improve Memory - Minimize Stress - Increase Productivity - Boost Happiness
- Written by: Brett Blumenthal
- Narrated by: Brett Blumenthal
- Length: 7 hrs and 5 mins
- Unabridged
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Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.
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52 Small Changes for the Mind
- Improve Memory - Minimize Stress - Increase Productivity - Boost Happiness
- Narrated by: Brett Blumenthal
- Length: 7 hrs and 5 mins
- Release date: 2016-09-16
- Language: English
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- Written by: Talia Fuhrman
- Narrated by: Marieve Herington
- Length: 9 hrs and 5 mins
- Unabridged
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In Love Your Body, Talia Fuhrman shows listeners how to get their green juice on, find their ideal weight, and get radiant, clear skin - and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles.
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- Narrated by: Marieve Herington
- Length: 9 hrs and 5 mins
- Release date: 2015-01-13
- Language: English
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Brainstorm
- A Memoir of Love, Devotion, and a Cerebral Aneurysm
- Written by: Robert Wintner
- Narrated by: Jonathan Yen
- Length: 8 hrs and 20 mins
- Unabridged
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Nine million Americans are touched by aneurysms during their lifetimes. This is one story of love. Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery. It is a journey of love and devotion and a clash of medical beliefs and countercultures.
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Brainstorm
- A Memoir of Love, Devotion, and a Cerebral Aneurysm
- Narrated by: Jonathan Yen
- Length: 8 hrs and 20 mins
- Release date: 2015-03-17
- Language: English
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