Showing results by author "Sarah Sophia" in All Categories
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Mediterranean Diet Salad Recipes
- 30 Healthy & Delicious Salad Recipes You Can Easily Make For Breakfast, Lunch or Dinner That Will Help You Lose Weight, Feel Great, & Look Amazing
- Written by: Sarah Sophia
- Narrated by: Aurora Goldstein
- Length: 43 mins
- Unabridged
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You may well ask, "What is a Mediterranean Diet Salad?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.
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Mediterranean Diet Salad Recipes
- 30 Healthy & Delicious Salad Recipes You Can Easily Make For Breakfast, Lunch or Dinner That Will Help You Lose Weight, Feel Great, & Look Amazing
- Narrated by: Aurora Goldstein
- Length: 43 mins
- Release date: 2015-06-15
- Language: English
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40 High Protein Recipes
- The Best High Protein Recipes for Staying Full and Building Muscle
- Written by: Sarah Sophia
- Narrated by: Susan Lee
- Length: 44 mins
- Unabridged
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Get ready to cook a scrumptious assortment of delicious meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes in one quick purchase. You'll get an assortment of healthy, high-protein recipes, that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire.
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40 High Protein Recipes
- The Best High Protein Recipes for Staying Full and Building Muscle
- Narrated by: Susan Lee
- Length: 44 mins
- Release date: 2015-12-28
- Language: English
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Green Juicing Recipes for Weight Loss: The Essential Kitchen Series, Book 32
- 30 Amazing & Simple Green Juicing Recipes That Will Help You Lose Weight, Quickly Shred Fat, Get Lean & Love Your New Body
- Written by: Sarah Sophia
- Narrated by: Sarah Polen
- Length: 20 mins
- Unabridged
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Wonder If green juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Could Green Juicing Really Be the Cure You're Looking For? Well, you're going to love Green Juicing for Weight Loss recipe cookbook because it will absolutely help you become healthier, lose weight, and detoxify your body.
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Green Juicing Recipes for Weight Loss: The Essential Kitchen Series, Book 32
- 30 Amazing & Simple Green Juicing Recipes That Will Help You Lose Weight, Quickly Shred Fat, Get Lean & Love Your New Body
- Narrated by: Sarah Polen
- Length: 20 mins
- Release date: 2015-11-03
- Language: English
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Wheat Belly Snack Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great While Snacking
- The Essential Kitchen Series, Book 43
- Written by: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 20 mins
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The Wheat Belly Snack Cookbook is a must listen for individuals desiring more energy, weight loss, and a positive outlook, while satisfying the need to snack. Learn what thousands have already discovered: eliminating specific ingredients, including wheat, from your dietary routine will slow fat storage, stimulate brain function, and promote a sense of accomplishment. There is no better way to stanch hunger pangs than by eating one of the many snacks included in this timely cookbook.
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Wheat Belly Snack Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great While Snacking
- The Essential Kitchen Series, Book 43
- Narrated by: Jigisha Patel
- Length: 20 mins
- Release date: 2015-07-01
- Language: English
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Written by: Sarah Sophia
- Narrated by: Youlanda Burnett
- Length: 32 mins
- Unabridged
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You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Narrated by: Youlanda Burnett
- Length: 32 mins
- Release date: 2015-05-19
- Language: English
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Cook with Seasonings and Spices
- The Essential Recipe Collection and Guide to Cooking Delicious Meals with Amazing Spices, Herbs, and Seasonings
- Written by: Sarah Sophia
- Narrated by: Lauren Michaels
- Length: 48 mins
- Unabridged
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Tired of the same ol' salt and pepper seasoning added to your dishes? Want to create meals that will dazzle your taste buds and deliver amazing experiences to everyone who tries your dish? If you said yes, you're going to love creating your own seasonings and spices with the help of this cookbook. You'll create your own seasonings and spices to transform boring meals into outrageously delicious meals.
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Cook with Seasonings and Spices
- The Essential Recipe Collection and Guide to Cooking Delicious Meals with Amazing Spices, Herbs, and Seasonings
- Narrated by: Lauren Michaels
- Length: 48 mins
- Release date: 2015-07-09
- Language: English
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The Hot Sauce Book
- Recipes for Making Your Own Hot Sauces and Cooking with Them
- Written by: Sarah Sophia
- Narrated by: Caitlin Buckley
- Length: 1 hr and 2 mins
- Unabridged
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Want to learn how to make your own signature hot sauces that will blow your friends and family away? Well, this is the book for you. Simple, easy to follow recipes for whipping up your own hot sauces as well as a whole host of recipes for cooking with your new homemade sauces. If you love hot sauce you will love this book. Not only is it packed full of hot sauce recipes, it’s also got alcohol infused sauces, garlic infused sauces and fruity sauces with a hot twist.
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The Hot Sauce Book
- Recipes for Making Your Own Hot Sauces and Cooking with Them
- Narrated by: Caitlin Buckley
- Length: 1 hr and 2 mins
- Release date: 2015-01-08
- Language: English
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Canning & Preserving Meats
- The Essential How-To Guide on Canning and Preserving Meat with 30 Delicious, Quick and Simple Recipes
- Written by: Sarah Sophia
- Narrated by: Sarah Polen
- Length: 41 mins
- Unabridged
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Are you trying to find the best ways to can and preserve meat? Looking for better ways to have delicious aged and perfectly tender meat? Well, you're going to love the Canning and Preserving Meats cookbook. The recipes inside will deliver amazing tastes and delicious meals that taste better than they would if you didn't can and preserve.
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Canning & Preserving Meats
- The Essential How-To Guide on Canning and Preserving Meat with 30 Delicious, Quick and Simple Recipes
- Narrated by: Sarah Polen
- Length: 41 mins
- Release date: 2016-03-22
- Language: English
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40 Belly Fat Burning Recipes
- The Best Belly Fat Burning Recipes to Boost Your Metabolism and Lose Weight
- Written by: Sarah Sophia
- Narrated by: Kelly Wilson
- Length: 1 hr
- Unabridged
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Get ready to cook a scrumptious assortment of delicious meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes in one quick purchase. You'll get an assortment of healthy, high-protein recipes that can easily be made at home to help burn that stubborn belly fat. They're all herein one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire.
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Not for an audible book in no way shape or form.
- By Cheryl Nikoncuk on 2023-01-19
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40 Belly Fat Burning Recipes
- The Best Belly Fat Burning Recipes to Boost Your Metabolism and Lose Weight
- Narrated by: Kelly Wilson
- Length: 1 hr
- Release date: 2015-12-09
- Language: English
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300 Calorie Cookbook: Fabulous Recipes with 300 Calories or Less to Trim Your Waistline Without Sacrificing Taste
- The Essential Kitchen Series, Book 130
- Written by: Sarah Sophia
- Narrated by: Shenika Curtis Gleghorn
- Length: 52 mins
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Get ready to cook a mouthwatering assortment of delicious 300-calorie recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of 300-calorie recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.
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300 Calorie Cookbook: Fabulous Recipes with 300 Calories or Less to Trim Your Waistline Without Sacrificing Taste
- The Essential Kitchen Series, Book 130
- Narrated by: Shenika Curtis Gleghorn
- Length: 52 mins
- Release date: 2016-02-08
- Language: English
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Italian Recipes Cookbook: Only the Best Old World Italian Recipes
- Essential Kitchen Series, Book 123
- Written by: Sarah Sophia
- Narrated by: Annette Martin
- Length: 27 mins
- Unabridged
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Are you ready to prepare some of the most delicious meals you've ever made? EKS Italian Recipes Cookbook should be an integral part of any kitchen, especially if you love to cook and enjoy robust flavors. Expanding your cooking techniques and repertoire of recipes is at the forefront of this amazing cookbook. However, learning to prepare tasty meals with natural ingredients is fun and fulfilling, as well.
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Italian Recipes Cookbook: Only the Best Old World Italian Recipes
- Essential Kitchen Series, Book 123
- Narrated by: Annette Martin
- Length: 27 mins
- Release date: 2015-12-22
- Language: English
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Fussy Eater Toddler Recipes: 40 Recipes Fussy Toddlers Will LOVE to Eat
- The Essential Kitchen Series, Book 116
- Written by: Sarah Sophia
- Narrated by: Donna Havern
- Length: 48 mins
- Unabridged
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Get ready to cook a scrumptious assortment of delicious meals for your "picky" eaters. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes in one quick purchase. You'll get an assortment of healthy, kid-inspired recipes, which can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you satisfy the finicky members of your family.
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Fussy Eater Toddler Recipes: 40 Recipes Fussy Toddlers Will LOVE to Eat
- The Essential Kitchen Series, Book 116
- Narrated by: Donna Havern
- Length: 48 mins
- Release date: 2016-01-05
- Language: English
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Mediterranean Diet Breakfast Cookbook
- 30 Healthy & Delicious Recipes You Can Easily Cook for Breakfast That Will Help You Lose Weight, Feel Great & Look Amazing: The Essential Kitchen Series, Volume 36
- Written by: Sarah Sophia
- Narrated by: Sarah Polen
- Length: 23 mins
- Unabridged
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Looking to start your day with a Mediterranean meal, but don't know where to start? Are you looking to implement the diet into your life, but want some more ways to have it for breakfast? Well, you're going to love Mediterranean Diet Breakfast Cookbook, because it is packed with mouthwatering meals to help you start your day with the Mediterranean diet. Cook amazing and delicious Mediterranean breakfasts at home that will improve your life.
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Mediterranean Diet Breakfast Cookbook
- 30 Healthy & Delicious Recipes You Can Easily Cook for Breakfast That Will Help You Lose Weight, Feel Great & Look Amazing: The Essential Kitchen Series, Volume 36
- Narrated by: Sarah Polen
- Length: 23 mins
- Release date: 2015-12-11
- Language: English
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Unlearn Patriarchy 2
- Mit Beiträgen von Melina Borčak, Anne Dittmann, Miriam Davoudvandi, Asha Hedayati, Sarah Vecera u.v.a.
- Written by: Miriam Davoudvandi, Gonza Ngoumou, Karin Hartmann, and others
- Narrated by: Maya Alban-Zapata
- Length: 10 hrs and 40 mins
- Unabridged
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Der Bestseller »Unlearn Patriarchy« hat unglaublich viele Menschen inspiriert. Für den Folgeband der feministischen Anthologie versammeln die Herausgeberinnen und Bestsellerautorinnen Emilia Roig und Alexandra Zykunov zusammen mit Silvie Horch weitere prominente Autor*innen und Aktivist*innen, um den so hartnäckigen patriarchalischen Prägungen unserer Gesellschaft nachzuspüren, und Möglichkeiten, diese endlich und ganz konkret zu verlernen.
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Unlearn Patriarchy 2
- Mit Beiträgen von Melina Borčak, Anne Dittmann, Miriam Davoudvandi, Asha Hedayati, Sarah Vecera u.v.a.
- Narrated by: Maya Alban-Zapata
- Series: Unlearn Patriarchy, Book 2
- Length: 10 hrs and 40 mins
- Release date: 2024-03-21
- Language: German
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Lesbische Träume - und drei andere erotische Erika Lust-Geschichten
- Written by: Marianne Sophia Wise, Sarah Skov, Olrik, and others
- Narrated by: Helene Hagen, Loulou Rosenzweig
- Length: 1 hr and 53 mins
- Unabridged
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Der bevorstehende Spanienurlaub in der Wohnung eines lesbischen Pärchens beflügelt ihre Fantasie. Wie wird es sein, wenn sie die beiden beim Liebesspiel beobachtet? Wird es ihr gefallen? Wird sie vielleicht sogar direkt mit einbezogen werden? Der Gedanke an einen flotten lesbischen Dreier lässt sie ganz feucht zwischen den Beinen werden. Zwar hatte sie noch nie Sex mit einer anderen Frau, doch das soll sich in diesem Urlaub ändern... Die Sammlung von Kurzgeschichten enthält: Lesbische Träume, Das Spiel mit Mr. X, Der Handwerker und Die Einladung.
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Lesbische Träume - und drei andere erotische Erika Lust-Geschichten
- Narrated by: Helene Hagen, Loulou Rosenzweig
- Length: 1 hr and 53 mins
- Release date: 2020-11-24
- Language: German
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Paws & Pixels - Podcast
- Written by: Sarah Naß und Sophia Steinfeldt
- Original Recording
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Hallihallo und willkommen beim Paws & Pixels-Podcast mit Sophia und Sarah! Wir sind Fotografin und Hundetrainerin. Beide haben wir jeweils einen Hund und zwei Katzen Zuhause. In diesem Podcast vereinen wir unsere Erfahrungen und Geschichten aus Job und Hundealltag. Wir möchten gemeinsam mit dir lachen, aber auch mal über ernste Themen philosophieren. Viel Spaß beim Anhören!
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Gelato Recipes
- The Essential Kitchen Series, Book 167
- Written by: Sarah Sophia
- Narrated by: Hilarie Mukavitz
- Length: 44 mins
- Unabridged
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Everyone is short on time these days, but that doesn’t mean you need to skip making a delicious home-cooked meal in order to save time! Ditch the reservations or fast food and instead make a delicious meal at home that your whole family is sure to love! Not only are my recipes a healthier alternative to eating out, they’re budget-friendly meals that are a breeze to make. Download Gelato Recipes today!
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Gelato Recipes
- The Essential Kitchen Series, Book 167
- Narrated by: Hilarie Mukavitz
- Length: 44 mins
- Release date: 2019-05-17
- Language: English
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Der Handwerker und zehn andere erotische Erika Lust Geschichten
- Written by: Andrea Hansen, Marianne Sophia Wise, Lea Lind, and others
- Narrated by: Helene Hagen
- Length: 4 hrs and 12 mins
- Unabridged
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Henry arbeitet als Hilfsarbeiter auf einer Bohrinsel in der Nordsee. Zwei Wochen lang arbeitet er durchgehend zwölf Stunden am Tag, anschließend geht es für ihn zurück aufs Festland. Im Urlaub lässt er es sich gut gehen: Spaß haben, Freunde treffen, Frauen vögeln. Seine Maxime ist einfach: Eine Nacht, eine Frau. Nur ein einziges Mal macht er eine Ausnahme. Ihr Name ist Clara und die bringt Henry ganz schön ins Schwitzen.
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Der Handwerker und zehn andere erotische Erika Lust Geschichten
- Narrated by: Helene Hagen
- Length: 4 hrs and 12 mins
- Release date: 2019-05-10
- Language: German
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Healthy Green Bean Recipes
- Green Bean Recipes That Taste Amazing and Are Healthy to Eat
- Written by: Sarah Sophia
- Narrated by: Annette Martin
- Length: 28 mins
- Unabridged
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A step in the right direction today can make all the difference in how you feel and how your body performs tomorrow. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by preparing the amazing recipes contained in this book!
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Healthy Green Bean Recipes
- Green Bean Recipes That Taste Amazing and Are Healthy to Eat
- Narrated by: Annette Martin
- Length: 28 mins
- Release date: 2015-12-21
- Language: English
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Energizing Healthy Smoothies: Ultimate Guide to 40 of the Most Energizing Healthy Smoothies to Help You Lose Weight and Give You Energy
- The Essential Kitchen Series, Book 101
- Written by: Sarah Sophia
- Narrated by: Annette Martin
- Length: 33 mins
- Unabridged
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In recent years, a variety of smoothies have become the rage, not only due to their health-building properties, but also because of their yummy goodness and simple ease of preparation. Consuming a fruit or green smoothie has a number of systemic benefits including increased energy levels, enhanced metabolic functions, and a bolstered immune system. So, keeping that in mind, a step in the right direction today can make all the difference in how you feel and how your body performs tomorrow.
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Energizing Healthy Smoothies: Ultimate Guide to 40 of the Most Energizing Healthy Smoothies to Help You Lose Weight and Give You Energy
- The Essential Kitchen Series, Book 101
- Narrated by: Annette Martin
- Length: 33 mins
- Release date: 2016-01-05
- Language: English
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