Showing results by author "Harita Patel" in All Categories
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Find Your Zen
- Create More Inner Peace and Feel More Centered with Meditation and Subliminal Affirmations
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 32 mins
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Do you find yourself feeling stressed out and indecisive? Are you constantly bombarded with anxious thoughts about the future? By tuning into your intuition, you can learn to calm yourself down. This program has been designed to help you find stillness in your mind and peace in your soul. Cease the chattering of your conscious mind, and let your intuition be your guide. In the process of finding your Zen, you will inevitably find yourself.
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Find Your Zen
- Create More Inner Peace and Feel More Centered with Meditation and Subliminal Affirmations
- Narrated by: Mind Training Coach
- Length: 6 hrs and 32 mins
- Release date: 2018-09-25
- Language: English
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Lower Your Stress: Easily Reduce Stress and Increase Mindfulness with Meditation for Beginners
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 33 mins
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Even when it starts in the mind, stress often manifests itself in the body and can wreak havoc when left unchecked. A number of illnesses have causes that can be linked to stress. One of the keys to staying healthy is knowing how to relax when you feel the oncoming symptoms of stress. This program has been designed to help you relax when you feel overwhelmed.
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Lower Your Stress: Easily Reduce Stress and Increase Mindfulness with Meditation for Beginners
- Narrated by: Mind Training Coach
- Length: 33 mins
- Release date: 2018-09-25
- Language: English
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Peaceful State of Mind: Naturally Increase Your Inner Peace and Develop Mindfulness with Meditation and Affirmations
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 6 mins
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Mindfulness can drastically improve your life by bringing you back to the present moment and increasing your gratitude. This program has been designed to increase your inner peace while becoming more mindful.
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Peaceful State of Mind: Naturally Increase Your Inner Peace and Develop Mindfulness with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 13 hrs and 6 mins
- Release date: 2018-09-25
- Language: English
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Price: $25.20 or 1 Credit
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Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 19 mins
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People can rub us the wrong way without intending to and vice versa. Many conflicts are caused by simple misunderstandings or a lack of good communication. It is often better to give other people the benefit of the doubt, particularly when you don’t know their situation. This program has been designed to make it easier to choose positivity and compassion over negativity and defensiveness.
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Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 13 hrs and 19 mins
- Release date: 2018-09-25
- Language: English
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Zen Meditations
- Practice Easy Relaxation Techniques and Feel More Centered with Meditation
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 14 hrs and 21 mins
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The daily grind of life can be stressful and wear us down if we’re not mentally prepared to handle it. By equipping yourself with techniques for staving off fatigue and tension, you can rise above your stress. You can start thriving and feeling more refreshed and relaxed throughout the day. This program has been designed to give you the tools to get yourself to relax and quiet your mind.
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Zen Meditations
- Practice Easy Relaxation Techniques and Feel More Centered with Meditation
- Narrated by: Mind Training Coach
- Length: 14 hrs and 21 mins
- Release date: 2018-09-25
- Language: English
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Positive Changes
- Naturally Increase Your Happiness and Develop a Positive Outlook with Affirmations, Hypnosis and Meditation
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
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Personal growth is conducive to happiness in humans. As long as we are changing for the better, our lives begin to expand richly. Change is not always easy, but with persistence and optimism, it is very possible. This program has been designed to help you grow and evolve into a better, happier person. The ability to look on the bright side of things can change your life dramatically. Commit to positivity, and watch yourself grow in ways you have never imagined.
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Positive Changes
- Naturally Increase Your Happiness and Develop a Positive Outlook with Affirmations, Hypnosis and Meditation
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
- Release date: 2018-09-25
- Language: English
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Loving Kindness: Embrace the Higher Vibration of Love and Experience Increased Inner Peace with Affirmations, Hypnosis and Meditation
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 8 mins
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What does it mean to be loving? The word “love” seems to be everywhere these days, but what does it look like in practice? If you have ever wanted to experience a richer and less superficial kind of love for yourself and others, this program may be for you. This program has been designed to raise your positive vibrations and improve your life significantly.
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Loving Kindness: Embrace the Higher Vibration of Love and Experience Increased Inner Peace with Affirmations, Hypnosis and Meditation
- Narrated by: Mind Training Coach
- Length: 13 hrs and 8 mins
- Release date: 2018-09-25
- Language: English
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Live an Inspired Life: Develop a Resilient Positive Outlook and Experience More Loving Kindness with Meditation and Affirmations
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 7 hrs and 53 mins
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Think of the person who most inspires you. Whether it’s a parent or a partner, or even someone you’ve never met, chances are you’ve looked up to them as a shining example of how to live. What qualities do they embody? Do you see those qualities in yourself? This program has been designed to inspire you to do better and greater things with your life.
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Live an Inspired Life: Develop a Resilient Positive Outlook and Experience More Loving Kindness with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 7 hrs and 53 mins
- Release date: 2018-09-25
- Language: English
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Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 46 mins
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Do you ever get stressed out trying not to get stressed out? So many products and lifestyle accessories sell the promise of making you stress-free, but the number of options we have can be overwhelming in itself. But it doesn’t have to be this complicated; in fact, it shouldn’t be. This program has been designed to make stress management simple and easy.
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Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation
- Narrated by: Mind Training Coach
- Length: 46 mins
- Release date: 2018-09-25
- Language: English
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Peaceful and Centered
- Experience More Loving Kindness and Develop Your Resilience with Affirmations, Hypnosis and Meditation
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
- Original Recording
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Human relationships are complicated and fragile. But, the more willing we are to show ourselves self-care, the more resilient we can become to the stresses that relationships might inevitably present. We become closer to and more open hearted with those we love when we first show love and peace toward ourselves. This program has been designed to refresh, revive, and calm your spirit.
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Peaceful and Centered
- Experience More Loving Kindness and Develop Your Resilience with Affirmations, Hypnosis and Meditation
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
- Release date: 2018-09-25
- Language: English
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Enlightenment: Become More Present and Increase Your Resilience with Meditation and Subliminal Affirmations
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 48 mins
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Often we get caught up in little things that don’t matter, and we let them ruin our day. Long lines, bad traffic, our favorite menu items not being available at a restaurant. But when we become more connected with our higher selves, we realize that by complaining, we are missing out on the joy and spiritual knowledge that could be ours. This program has been designed to help you rise above your problems and be in touch with the wisdom of the universe.
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Enlightenment: Become More Present and Increase Your Resilience with Meditation and Subliminal Affirmations
- Narrated by: Mind Training Coach
- Length: 6 hrs and 48 mins
- Release date: 2018-09-25
- Language: English
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Loving Kindness
- Increase Positive Emotions and Feel Great Now with Meditation and Subliminal Affirmations
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 31 mins
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Learn to cultivate a generosity of spirit toward others by being good to yourself first. This program has been designed to help you start feeling good and doing good. Lean into a life that is filled with love for other humans and animals and reap the benefits of being kind.
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Loving Kindness
- Increase Positive Emotions and Feel Great Now with Meditation and Subliminal Affirmations
- Narrated by: Mind Training Coach
- Length: 6 hrs and 31 mins
- Release date: 2018-09-25
- Language: English
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Positive and Peaceful
- Naturally Reduce Stress and Love Your Life Now with Meditation and Subliminal Affirmations
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 31 mins
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Often, the biggest culprit of stress is not having control over our own minds and spiraling into anxiety. But with the right tools you can rein in that negativity, and learn to see the glass half full. This program has been designed to relieve your stress when you most need it, and let positivity rule your life. Learn to become stress-free, and use your imaginative mind for good instead of wasting it with worry. You can transform yourself into a positive person with an extraordinary life.
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Positive and Peaceful
- Naturally Reduce Stress and Love Your Life Now with Meditation and Subliminal Affirmations
- Narrated by: Mind Training Coach
- Length: 6 hrs and 31 mins
- Release date: 2018-09-20
- Language: English
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Feel Happy Now: Increase Your Gratitude, Choose Happiness and Feel Great Now with Subliminal Affirmations and Meditation
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 9 hrs and 1 min
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“Someday” is a word people tend to use when talking about their lives. “Someday I will find the person of my dreams and then I’ll be happy.” “Someday I’ll earn X amount of money and then I’ll be satisfied.” But what if you could start feeling happier and more content today, no matter the circumstances? This program has been designed to change your mindset so that you can start feeling happier now.
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Feel Happy Now: Increase Your Gratitude, Choose Happiness and Feel Great Now with Subliminal Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 9 hrs and 1 min
- Release date: 2018-09-20
- Language: English
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Develop a Resilient Mind: Naturally Increase Your Resilience, Focus on Rewarding Thoughts and Experience Positive Shifts in Life with Affirmations and Meditation
- Written by: Harita Patel
- Narrated by: Jason Kappus
- Length: 36 mins
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During life’s toughest moments, the thoughts inside your head can make or break you. That’s why it’s important to develop a resilient mind so you can stay mentally and emotionally strong. You can learn to focus on the good things in your life and become more hopeful about the future. This program has been designed to reshape your mind so you can become more positive and endure difficult circumstances that might come your way.
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Develop a Resilient Mind: Naturally Increase Your Resilience, Focus on Rewarding Thoughts and Experience Positive Shifts in Life with Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 36 mins
- Release date: 2018-09-20
- Language: English
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Peaceful and Happy
- Reduce Anxiety Quickly, Practice Mindfulness and Develop a Positive Attitude with Meditation and Affirmations
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 4 hrs and 7 mins
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The more you can ground yourself in the present moment, the more you will realize that everything is going to be okay. This program has been designed to help you defeat anxiety by focusing on the now. Breathe into your present moment, and let mindfulness set you on a path to peace and happiness. By committing yourself to this practice, you can achieve a calmer and more liberated state of mind.
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Peaceful and Happy
- Reduce Anxiety Quickly, Practice Mindfulness and Develop a Positive Attitude with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 4 hrs and 7 mins
- Release date: 2018-09-20
- Language: English
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Happiness: Naturally Feel Happier, Develop a Positive Attitude and Become More Resilient with Affirmations and Meditation
- Written by: Harita Patel
- Narrated by: Jason Kappus
- Length: 36 mins
- Original Recording
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Have you ever looked at a cheerful, bubbly person and wondered how they could be so naturally happy in today’s world? Through life’s ups and down, this person has probably trained themselves to seek joy under any circumstances. With the right amount of practice, you, too, can start feeling and looking happier. This program has been designed to increase your positive emotions.
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Happiness: Naturally Feel Happier, Develop a Positive Attitude and Become More Resilient with Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 36 mins
- Release date: 2018-09-19
- Language: English
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A Positive Mind
- Reduce Stress, Increase Inner Peace and Develop a Winning Mentality with Meditation and Affirmations
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 4 hrs and 3 mins
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Having a positive mindset opens you up to endless possibilities when you apply it toward your life, work, and dreams. When you picture yourself as a winner from the get-go, you increase your chances of becoming one. This program has been designed to help you achieve your goals with the power of a positive mind. You will learn how to keep your eyes on the prize and not get discouraged in the face of obstacles. With the help of this program, you will be able to reach your full potential and achieve anything you set your mind to.
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A Positive Mind
- Reduce Stress, Increase Inner Peace and Develop a Winning Mentality with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 4 hrs and 3 mins
- Release date: 2018-09-20
- Language: English
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Reach a Blissful State of Mind: Feel Connected to the Universe, Reduce Stress and Naturally Increase Your Resilience with Meditation and Affirmations
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 4 hrs and 18 mins
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Every day, we are bombarded with advertising that promises that rare emotion: bliss. From chocolate to dream vacations, these material and external things call out to us, offering an instant surge of happiness. But to achieve a lasting state of bliss, all you really need is yourself. This program has been designed to transport you to a blissful state of mind wherever you are.
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Reach a Blissful State of Mind: Feel Connected to the Universe, Reduce Stress and Naturally Increase Your Resilience with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 4 hrs and 18 mins
- Release date: 2018-09-20
- Language: English
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Your Positive Outlook: See Life in an Exciting Way, Become More Resilient and Love Your Life Now with Subliminal Affirmations and Meditation
- Written by: Harita Patel
- Narrated by: Mind Training Coach
- Length: 9 hrs and 1 min
- Original Recording
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It can be too easy to get bogged down comparing our lives to those of others around us. With the rise of social media where people showcase the highlights of their lives, it’s tempting to view our own lives as dull or even downright miserable. But instead of feeling terrible about ourselves, we can take the opportunity to look upon our own unique set of circumstances in a new light and find gratitude there. This program has been designed to transform your outlook on life.
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Your Positive Outlook: See Life in an Exciting Way, Become More Resilient and Love Your Life Now with Subliminal Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 9 hrs and 1 min
- Release date: 2018-09-20
- Language: English
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