Résultats de "Mark" dans Toutes les catégories

Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? It’s time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He’ll teach you how to gracefully burn body fat while keeping your energy, focus, and positive attitude.

Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.

The crew of the SS Jimmy Carter is stranded on the tropical shoreline of Brazil, but Mike Talbot and his squad are not enjoying the beach. The Brazilian government might have failed in the end times, but the jungle is rife with violently patriotic guerrillas—and not the cool banana-eating type. Humans can be reasonable, more or less...but zombies? Not so much. The undead are alive and well in South America, and they are raging.

Raising twins deep in a protected wood sounds like an ideal task, but when the kids are dangerously magical and just learning how to control their abilities, life can get dicey. Michael Talbot prepares for a difficult trial as his wife, Azile, the powerful Red Witch, is called away on urgent matters and he is left alone in charge of his challenging offspring. Fortunately, Uncle Mathieu, werewolf and Brew Master, arrives to help out. It should have been a swell reunion for them, but conspiracy and war are upon them overnight.

Hawaii, 1941. War clouds with Japan are gathering and the islands of Hawaii have become battlegrounds of spies, intelligence agents, and military officials - with the island's residents caught between them. Toiling in the shadows are Douglas Wada, the only Japanese American agent in naval intelligence, and Takeo Yoshikawa, a Japanese spy sent to Pearl Harbor to gather information on the U.S. fleet.

When Freddie Mercury died in 1991, aged just 45, the world was rocked by the vibrant and flamboyant star's tragic secret that he had been battling AIDS. That Mercury had even been diagnosed came as a shock to his millions of fans, with his announcement coming less than 24 hours before his death. In Somebody to Love, biographers Mark Langthorne and Matt Richards skilfully weave Freddie Mercury's incredible pursuit of musical greatness with Queen, his upbringing and his endless search for love with the story of a terrible disease.

This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.

From the cocreator of the landmark series, the story millions of fans have been waiting to get their hands on for 25 long years.

A vastly layered, wide-ranging history that deepens the mysteries of the iconic town in ways that will thrill disciples of the original series and will prep fans for the upcoming SHOWTIME® series like nothing else out there.

Etna Station and everything Mike cares about is on the brink of collapse. All will be lost unless Mike can convince his team to heed the crazed warnings of an old friend. Against all odds, they must make a dangerous journey, leaving all at the mercy of a familiar foe who won’t rest until the world is brought to its knees. Will the universe regain balance? Or will fate finally be sealed against our heroes? Find out in what may be the most action-packed chapter of the Zombie Fallout saga thus far.

What's holding you back? Marshall Goldsmith is an expert at helping global leaders overcome their (sometimes unconscious) annoying habits and attaining a higher level of success. His one-on-one coaching comes with a six-figure price tag. But with this audiobook, you'll get Marshall's great advice without the hefty fee!

Mark Dawson's Group Fifteen Files. Quick, lightning-paced, action.

They call him 'Scorpion'. No-one knows his real name, and the only people who have seen his face are dead. He works for the highest bidder, and he's never missed a target.

The assassin appears in London with the name of an investigative reporter on his list. But has Scorpion met his match? The reporter has a protector - John Milton. And Milton might be the only man in the world more dangerous than him.

Mason Lot's secluded sanctuary has been a haven for him and his group. They have survived the first two waves of the Great Tribulation, but the final assault, known as the Seven Bowl of God’s Wrath will bring about a level of death and destruction never before seen by mankind. Festering sores will break out on the bodies of unbelievers, water will turn to blood, and the planet will be scorched by the heat of the sun and plunged into utter darkness, heralding the end of days.

Part documentary, part improv comedy, Wildlife Confidential is a surreal interview show about the real animals (portrayed by humans) behind wild stories ripped from the headlines.

Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....

In his inimitably entertaining and wonderfully witty style, he takes apart famous phrases and shows how you too can write like Shakespeare or quip like Oscar Wilde. Whether you’re aiming to achieve literary immortality or just hoping to deliver the perfect one-liner, The Elements of Eloquence proves that you don’t need to have anything important to say - you simply need to say it well.

Break free by exposing the lies of a rejection mindset. Through his work as a transformational consultant, Mark has witnessed the effects of a rejection mindset first-hand. Through his own personal freedom journey and helping many to break from personal limitations, Mark will expose this sinister mindset and give you practical tools to live free. Throughout this audiobook, you will learn to see how this root system of rejection seeks to get itself into every facet of relationships.

Mason Lot’s group has found refuge in the Appalachian Mountains and managed to survive the Great Tribulation’s first wave of destruction known as the Seven Seal Judgments. However, things will only get harder from here. Across the globe, austere conditions push people into desperation. Led by starvation and base instincts, many regress into savagery, raiding and marauding to find sustenance.

Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.

Pudd'nhead Wilson, like many other Mark Twain books, was read aloud by the author to his wife and daughters, chapter by chapter, as it was being written.

After a botched job leaves a bloody trail, government assassin John Milton does the one thing he's never done before: he hides. Disappearing into London's bustling East End and holing up in a vacant flat, Milton becomes involved with his neighbor Sharon and her troubled son Elijah, who are caught in an increasingly bloody turf war between two rival gangs.