Showing results by author "Healthy Living" in All Categories

My passion is to help women at the crossroads break the silence and martydom on the altar of O.P.E. (aka, other people's expectations). I help women achieve fitness, health and harmony in their lives through an empowering selfcare jourmey. I’ve taken my experience training and personal tragedy to develop a female focused program of health and wellness that adopts "wholism" and personal development at the core of my program strategies. I' m an ”undomesticated” African goddess with a passion for women’s health and empowerment. By day I navigate the crazy of the healthcare arena, give ...

Welcome to Healthcare Matters! In this podcast, we talk about 'matters' in healthcare and why it matters to you! Our host Ben Blanc will speak with our talented Chief Science Officer Robert Popovian. And together, we will take on some pretty complex topics and distil them, so everyone can understand what is happening in the world of healthcare. The show is brought to you by the Global Healthy Living Foundation. www.ghlf.org

A podcast that breaks down major health news of the week to help you make sense of it all. Our goal is to help you understand what’s happening in the healthcare world to help you make informed decisions to live your best life.

My passion is to help women at the crossroads break the silence and martydom on the altar of O.P.E. (aka, other people's expectations). I help women achieve fitness, health and harmony in their lives through an empowering selfcare jourmey. I’ve taken my experience training and personal tragedy to develop a female focused program of health and wellness that adopts "wholism" and personal development at the core of my program strategies. I' m an ”undomesticated” African goddess with a passion for women’s health and empowerment. By day I navigate the crazy of the healthcare arena, give ...

You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet to accelerate your weight loss and improve your health by leveraging them together.

Who says you can't eat deliciously and satisfying recipes and still lose weight effortlessly with easy-to-prep staples that can easily be seen on the market? If you want to see epic Keto meal prep recipes that you can make for breakfast, lunch on the go, and dinner, then this cookbook is for you. All the meal ideas in this cookbook have been proven to help you lose weight and to get into ketosis in no time. This cookbook is perfect for beginners, and those who are looking for a ketogenic diet meal plan to spice up their diet.

Many Ketogenic (Keto) diet books emphasize weight loss for very good reasons, but they often put less focus on the many health benefits that can be achieved. Improved health benefits is the primary reason you should be interested in exploring the Ketogenic diet to improve your lifestyle with the added benefit of weight loss that comes along with it. The Ketogenic diet should really be referred to as the Ketogenic (Keto) Lifestyle and not be viewed as another diet. 

A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health. Unfortunately, in today's busy world, achieving a healthy mind and body appears to be a fleeting dream. What you really need is a simple, accessible approach…one that supercharges your two pillars of power, and only takes seven days for you to get started. And that’s what this guide is all about.

Bienvenidos al podcast "Inmunidad Informada: Una Guía sobre Vacunas para la Comunidad con Enfermedades Crónicas" ¡Prepárense para revolucionar su comprensión sobre las vacunas y la salud comunitaria! Presentado por el Dr. Daniel Hernández y la conductora de Wellness Evolution, Ángel Tapia, esta impactante serie de podcasts abordará los temas más importantes en el ámbito de las vacunas. Ya sea que tengan curiosidad sobre los últimos avances en vacunas o simplemente busquen cómo hablar sobre este tema con la familia que duda de las vacunas, "Inmunidad Informada" está aquí para ti. ...

Welcome to Informed Immunity: A Guide to Vaccines for the Chronic Illness Community. Get ready to revolutionize your understanding of vaccines and community health! Hosted by Daniel Hernandez, MD, and Angel Tapia, this eye-opening podcast series will tackle the most pressing topics in the realm of vaccines, from debunking myths to advocating for public health. Our hosts make it their mission to translate medical jargon into bite-sized, actionable insights. Whether you've been curious about the latest vaccine developments or are just looking for credible health advice, "Informed Immunity" has ...

Effective weight loss should always begin with one thing—rewiring your mind. But it is not your fault that this recipe for success is not widespread knowledge. Big corporations make more money treating your obesity than curing your obesity. But there is a way you can transcend the dependency on big corporations. The power of hypnosis has been around for centuries and is a proven method to help shed extra pounds. With this audiobook, you will experience the immense power of hypnosis, which will transform your mind, making it an ally instead of an enemy.

What if we told you that you can reap all the benefits of gastric band surgery without any of the risks at all? You can! Through the power of hypnosis, our narrator will help you relax into a restful, open state and walk your subconscious mind through a gastric band procedure to convince your brain that a band is in place and your stomach is restricted. With the gentle guidance of our narrator, you'll sit through two procedures that will leave your mind transformed and ready to make all the choices and behavioral changes that will lead to real, fast, lasting change in your body.

Have you ever considered gastric bypass or a gastric band surgery, even in passing? Gastric band hypnosis may be the answer you're looking for! Go under the knife without actually going under the knife and retrain your brain to work with the shrunken stomach you want to have. In this collection of two gastric band hypnosis sessions, you'll retrain your brain to eat less while also preparing your mind and body for the whole package lifestyle change your health journey requires. Your dream body is within your grasp. Buy this audiobook now and see lasting results.

Looking for a solution to your weight problem? In this bundle, you will experience the secret powers of hypnosis. Together, we will embark on a journey where your subconscious mind will become susceptible to positive affirmations—making all your desired changes become a reality. With six 30-minute gastric band sessions, you get everything you need to relax, tighten a gastric band around your stomach, adjust your mentality, and reach your weight loss goal. All of which will happen when you simply listen to this bundle. Don’t allow big corporations to have power over you.

A podcast that inspires and teaches you how to live a fuller life while safely managing pain. Our host, Dr. Laurie Ferguson, Director of Education at Global Healthy Living Foundation, leads discussions with a variety of people who all have one thing in common: they’re living proof of aging gracefully.

Healthy Living With Hoot is inspired by my traumas, wounds and triggers. And now they are my superpowers. And they can be yours as well.

A podcast bringing you diverse conversations about the mind, body, and wellness journey. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali. Learn more at www.GHLF.org/podcasts.

Do you wish you could consistently make the healthy choices you know you should? Are you tired of the emotional rollercoaster of guilt, comparison or insecurity? Do you want to finally lose weight for good WITHOUT all the overwhelming diets and exercise programs? Are you ready to have more time and energy for yourself, your family and your life? In this podcast you will find simple Biblical strategies to set you free from the shame of diet culture so you can live confidently in body, mind and spirit. I believe that you can consistently make the healthier choice, find freedom and joy, and ...

Have you ever wondered what your life would be like if you looked at it from another perspective? What could you learn by opening your mind to other ideas and concepts? Who would you become if you welcomed the possibilities and embraced new opportunities? We offer you the opportunity to think outside the box and wonder how you can create the life you have always desired. A life on purpose, by design rather than by default or circumstance. Our weekly interviews feature world-class experts in various areas of HW PD, and fun who inspire you with their insight and wisdom. Support this podcast: ...

Welcome to Remission Possible, the podcast dedicated to guiding and supporting you on your mission to take back your life and control symptoms. We understand that this challenge wasn’t something you asked for, but remember, you’re stronger than you think, and you deserve the opportunity to regain control and live your best life. In each episode, we’ll share inspiring stories from patients who are succeeding in their mission and discuss how patients and doctors can work together to better understand the optimal course of treatment for different chronic conditions while keeping personal ...