Showing results by author "Marina Kamen" in All Categories

Feel the sweat with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 128-134 beats per minute, the featured songs including "Totally Fabu", "Velvet Dreamlover", and "Mumbo Jumbo(Rizzo)".

Believe in yourself as you do this 31-minute elliptical program that offers chart-topping original music, vocals and verbal instructions by Marina.

The tempo range is 120-132 beats per minute, and featured songs including "Passionate Lies", "Try Tonight", and "Today I Believe!"

Holla!...as you do this 20-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 126-134 beats per minute, the featured songs include "Make Me Holla!" and "Say That You Love Me!"

Get NRG loaded with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 120-126 beats per minute, the featured songs include "Lift Me Up", "Loaded", and "Hey Oh!"

Don't let another day go by without trying this 20-minute beginner elliptical program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 134 beats per minute, and featured songs include "Another Day Goes By" and "C'est La Vie!"

Come enjoy this 20-minute beginner elliptical program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 134 beats per minute, and featured songs include "Elliptical Illusion" and "Typical".

Shout it out with this incredible 25-minute treadmill program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 136-140 beats per minute, and featured songs include "Wilkomen", "Shout It", and "Kiddin' Around!"

Never stop movin' with this awesome 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 136-156 beats per minute and featured songs include "Wilkomen", "Shining Star", and "Never Stop Movin'!"

Get that heavenly feeling as you do this 30-minute cardio motivation program that's perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 130-132 beats per minute, the featured songs include "Letting Go", "Heaven", and "Mediterranean!"

Marina's audiobook I'm Steppin' Out: Confessions of a Food-a-Holic is a personal account of Marina's life, from childhood through her marriage and eclectic career. As a mother of three children who has lost 100 pounds, Marina understands what it takes for a woman to achieve the American dream in today's crazy world of entertainment, fitness, and family.

Burn those calories with this 30-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo range is 120-136 beats per minute, and featured songs included "Lift Me Up", "Loaded", and "I'm Burnin' Up".