Showing results by author "Scott Hamrick" in All Categories
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Desarrollar la musculatura en la tercera edad [Develop Muscle in the Elderly]
- Ejercicios de entrenamiento de fuerza para hombres y mujeres mayores de 60 años
- Written by: Scott Hamrick
- Narrated by: Luis Trumper
- Length: 1 hr and 5 mins
- Unabridged
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Este completo audio libro de ejercicios de entrenamiento de fuerza está diseñado específicamente para ayudarle a descifrar el misterio que hay detrás de la construcción de músculo como persona de la tercera edad. Este audio libro es sencillo y potente para hombres y mujeres mayores de 60 años.
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Desarrollar la musculatura en la tercera edad [Develop Muscle in the Elderly]
- Ejercicios de entrenamiento de fuerza para hombres y mujeres mayores de 60 años
- Narrated by: Luis Trumper
- Length: 1 hr and 5 mins
- Release date: 2023-03-21
- Language: Spanish
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Price: $7.11 or 1 Credit
Sale price: $7.11 or 1 Credit
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Chair Exercises for Seniors
- Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
- Written by: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 39 mins
- Unabridged
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If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises.
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Chair Exercises for Seniors
- Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
- Narrated by: Ivan Busenius
- Series: Workouts for Men and Women Over 60, Book 7
- Length: 3 hrs and 39 mins
- Release date: 2023-03-08
- Language: English
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Price: $15.10 or 1 Credit
Sale price: $15.10 or 1 Credit
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Chair Yoga for Seniors
- Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)
- Written by: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 23 mins
- Unabridged
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In this beginner's guide to chair yoga, you will learn all about how to do yoga without getting out of your seat. It also covers in detail, the different seated yoga poses and stretches that can help improve your flexibility, mobility, balance, and strength.
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Chair Yoga for Seniors
- Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)
- Narrated by: Ivan Busenius
- Series: Workouts for Men and Women Over 60, Book 4
- Length: 3 hrs and 23 mins
- Release date: 2023-02-23
- Language: English
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Price: $15.10 or 1 Credit
Sale price: $15.10 or 1 Credit
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Workouts for Seniors
- Simple Home Exercises for Improved Strength, Balance, and Energy
- Written by: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 4 hrs and 6 mins
- Unabridged
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This audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength!
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Workouts for Seniors
- Simple Home Exercises for Improved Strength, Balance, and Energy
- Narrated by: Ivan Busenius
- Series: Workouts for Men and Women Over 60, Book 2
- Length: 4 hrs and 6 mins
- Release date: 2023-01-30
- Language: English
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Price: $15.10 or 1 Credit
Sale price: $15.10 or 1 Credit
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