Résultats lu par "Erin deWard" dans Toutes les catégories

Since its publication a short time ago, HeatherAsh Amara's Warrior Goddess Training has become much more than just a book. Its 10 lessons have inspired thousands of women around the world to reclaim their power, their passion, and their freedom. In this much anticipated follow-up, The Warrior Goddess Way, Amara goes deeper, revealing three additional pillars of Warrior Goddess living that listeners can apply to travel further down this sacred path.

A decade in captivity tore away all hope. But Margery never lost her resolve to help the sick. The village she’d hoped to serve as banfasa, caring for the ill and injured, is long gone. Humans captured the young shifters and killed the adults. Finally rescued, she has a chance at her dreams—at least for meaningful work. With her leg crippled and her face scarred, she knows she has no hope of ever finding love.

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.

What would you do if your son suddenly disappeared in Syria, and you had no idea what had happened to him? Would you contact the FBI? The State Department? Pray? Would you Google “What to do if your son disappears in Syria”? When the unthinkable happened, the answer, in the case of Ann Goodwin and her husband Tag, was: all of the above. Their 30-year-old son Sam, who was attempting to become one of the few people in history to travel to every single country on the planet, vanished in a supposed safe-zone run by the Kurds on the Turkish border.

Intergalactic civilization emerges from its war-torn ruins for the first time in generations to explore the galaxy, in this stunning new anthology from the bestselling world of Twilight Imperium.

Phaedra has been cast to the side all her life: daughter of an adulteress, sister of a monster, and now unwilling bride to the much-older, power-hungry Theseus. Young, naïve, and idealistic, she has accepted her lot in life, resigned to existing under the sinister weight of Theseus’s control and the constant watchful eye of her handsome stepson Hippolytus. When supposedly pious Hippolytus assaults her, Phaedra’s world is darkened in the face of untouchable, prideful power. In the face of injustice, Phaedra refuses to remain quiet any longer.

Parker describes the discovery of tetrahydocannbinol (THC), the main psychoactive component of cannabis, and the further discovery of cannabinoid receptors in the brain. She explains that the brain produces chemicals similar to THC, which act on the same receptors as THC, and shows that the endocannabinoid system is involved in all aspects of brain functioning.

FBI special agents Galen and Vance have waited to play with Sally for a long time. When the mischievous submissive returns to the exclusive Shadowlands BDSM club after an ugly relationship, the experienced co-tops are more than pleased. Realizing she's suppressing deep-seated emotions, the powerful doms push her - only to find that her sassiness conceals a scarred and vulnerable heart.

Parting with God’s Hand might mean the foul-mouthed half-angel has to lie low, but he still has to pay the rent. Will Josiah Quinn be able to do that if he hunts bounties no one else will accept? Yes, as long as he can stay alive. When a vampire hunt goes terribly wrong, Stefan is left clinging to life by a thread. Will Josiah betray the only friend he has left in the world to save the man he loves? Or will he sacrifice Stefan for the army he needs to defeat his father once and for all?

Whether listeners are interested in relatively unknown havens like Nicaragua, well-traveled areas in Italy, or need some help deciding, How to Retire Overseas is the ultimate guide to making retirement dreams come true.

After a decade of captivity, Darcy MacCormac escapes the corrupt, clandestine organization called the Scythe, leaving family and friends behind. She must find a way to rescue them. Discovered by other shifters, the brand-new cougar gets two mentors. Blademage Gawain is an easygoing blacksmith with a steel-hard core. His brother, Owen, is a deadly warrior. Grumpy. Rude. And he doesn’t like her.

Millions of us use restrictive diets, intermittent fasting, IV therapies, and Ozempic abuse to shrink until we are sample-size acceptable. But for the 30 million Americans who live with eating disorders, it isn’t just about less. More, Please is a chronicle of a lifelong fixation with food—its power to soothe, to comfort, to offer a fleeting escape from the outside world—as well as an examination of the ways in which compulsory thinness, diet culture, and the seductive promise of “wellness” have resulted in warping countless Americans’ relationship with healthy eating.

To keep the peace between two rival wolf packs, Cajun werewolf Jace Jones agrees to become the alpha of The Breed pack and motorcycle club. There's just one catch: he needs to mate the former alpha's daughter and he's damned certain she hasn't chosen him. His new mate is sweet and sexy as sin, but she's also been brutalized by the pack and the last thing she needs is one more wolf in her life. But before he can take his place as leader of the Breed, he'll have to teach his woman her place...in the club, in his arms, and in his heart.

Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex.

Pregnant at 16, Josie learned the hard way about men and their empty promises. She picked herself up and is raising her 11-year-old son. By herself. And that’s the way she intends it to stay. Unfortunately, her impressionable boy becomes fascinated by the scruffy, intimidating biker who lives next door.

Nothing matters to the walking dead but finding live flesh to chew on, and nothing matters to Ginny Mills except getting back to her family. Nothing matters to Lee Quartine but keeping his small band of survivors - including Ginny - alive. Upstate New York is overrun, other survivors are more of a danger than a help, and the rumors have begun. There's a place where organization and government still exists, a place where a cure for the zombie virus is underway. The problem is, that place is Atlanta, and there's a hell of a lot of road to cover to get there.

Her life destroyed by a stalker, Uzuri Cheval starts anew in Tampa and joins the exclusive Shadowlands club. Unconvinced of her claims that she can overcome her fear of big men without help, Master Z gives her a time limit. And she is improving - until she hears the stalker is out of prison. Now her time limit is up, and the Masters will intervene, which is okay - as long as whoever helps her is short. Okay, sweet and gentle would be good, too. But two Doms? Dangerously experienced and dauntingly powerful cousins? No way.

Lying is a healthy and inevitable part of child development. But when do lies become a problem? In this book, psychologist Victoria Talwar, director of the Talwar Child Development Lab at McGill University, presents practical science-based strategies to address lying and foster truthfulness in children, from early childhood to the teenage years. Backed by years of psychological research, this common-sense, practical guide reveals which parenting strategies promote truthfulness in children—and which ones don't.

Toni’s no stranger to making mistakes. She has experienced firsthand how walking down the wrong path can send life spiraling out of control. Fortunately, she had someone to drag her from the gutter and help set her on the right track. As penance for the poor choices of her past, she pledges to suppress her baser desires and focus on finding a steady, dependable man, even if that means embracing a boring lifestyle.