Résultats lu par "Jeff Bower" dans Toutes les catégories

Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition.

Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors! Did you know that 3 million older people are treated for fall injuries in emergency rooms each year? Fortunately, a British Journal of Sports Medicine study found that you could potentially reduce your risk of falls by up to 24% by doing balance exercises regularly. This guide invites you to join PrimeLife Wellness and licensed physiotherapist, Mathieu Sonier, as they reveal how you can revitalize your body, strengthen your core, and eliminate your risk of falls

The impact of the Western culture and way of life can be observed in almost every corner of the planet, but where does it come from? Within this audiobook, you’ll meet the thinkers of the West, from the Greek giants and early theologists to the German idealists of the early 19th century–and beyond.

Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

Would you like to learn how to use Python to generate machine learning models but you think it would be too difficult? Or perhaps you want to automate simple things with your computer but you don’t know how to do it? Here's the deal.... As a beginner you might think that programming is complex.... Learning artificial intelligence coding can take months, and the possibility to give up before mastering it could be high.

For those who struggle with negative thoughts, overthinking, and procrastination, the answer to a more organized and productive lifestyle is right in your hands! This audiobook is an informative guide designed to help people of all ages and lifestyles find the most effective steps needed in order to recognize what is most important in any situation.

This audiobook is the tool that you need because it contains the protocol that will teach you to manage your time, make better decisions, and parent in a more loving and considerate way. This guide is going to teach you what mental models are all about, why they are so beneficial to your life, and how you can use them in any situation to save time, make the right decisions for you quickly, and even increase the amount of happiness that you want in your life.

Imagine advancing your career and seizing new opportunities with your new CDL license. The Ultimate CDL Study Guide is a must-have resource for passing your CDL exam and becoming a certified heavy vehicle driver.

This business is something that you can learn quickly and make money from very soon. You don’t have to wait years to profit—things can get rolling very quickly once you gain the right knowledge. By listening to this book, you’ll have all of the knowledge you need to dominate, so click the buy now button today!

We all know LinkedIn as a place for job seekers. It’s the place where professionals set up their profiles to establish more connections and discover new job opportunities. LinkedIn is an extremely important website for anyone looking to put themselves out there. But that’s not all. Discover all the secret potential of social media marketing through LinkedIn - the perfect place to promote your business or brand!

Discover the importance to change yourself to live a better life. You can improve every day, faster than you think, and you can do it in your free time - in the car on your way to work or before sleeping. This box set includes more than 50 real case studies, proven tips, helpful tricks, daily practices, inspirational quotes, and a lot of exercises designed for everyone.

Are you overwhelmed by the daunting task of managing your finances? Does the thought of budgeting, saving, and investing make your head spin? Congratulations! You've landed on the perfect guide. Master your money in no time, even if you currently have no clue how to budget, save, or invest! The wisdom and practical tips shared in this guide can set you on a path towards financial independence and success.

Take the guesswork and confusion out of pregnancy, and become the reliable rock of reassurance that your wife needs. Here’s what you need to know. As a new father, your role in pregnancy is a much more important and dynamic piece of the puzzle than you yet know. But once you’ve mastered this strategy and approach, equipped with the tools and techniques of experienced men just like you, you’ll soon find there’s nothing pregnancy can throw at you that you can’t handle.

Have you lost the momentum and always looking at the dark side of life? When you finally get started, does something always pull you down? Sound familiar? You're not alone! And it might not even be your fault. Negativity and self-sabotage are the most common traps in our modern society. They lead to a spiral of unhappiness, debt, depression, and relationship breakup.

Almost forgotten for centuries, Stoicism has come back to life in recent years as a practical philosophy for everyone from Silicon Valley tech entrepreneurs and NFL players to leaders in business, politics, and the military. Just like the great Stoics of ancient times, today’s leaders turn to Stoicism to learn how to rise above obstacles and develop a mindset of unshakeable strength and determination. This audiobook will teach you the Stoic secret to happiness and true success.

America's greatest military gamble of World War Two, the invasion of France. This is the background for an epic novel of two tanks. The crewmen of the Sherman M4 are an ill-assorted bunch of squabbling Americans, forced to swallow their differences in order to survive. The German Tiger is manned by fanatical young Nazis, Hitler Youth, and led by a tough veteran of the bitter war on the Eastern Front.

The war with the First Imperium is over, and Grand Fleet is limping home from the frontier. Erik Cain, Augustus Garret, and the rest of the high command are grimly satisfied that humanity has been saved from the First Imperium menace. There is no joy, however…no elation at the “victory.” The losses this time were too heavy…too personal…to bear. They did what had to be done to drive back the enemy and save the human worlds from certain destruction. Now they were left to find a way to live with the gut wrenching decisions that victory had required.

There's a pandemic. People are turning into clowns. Society isn't interested in finding a cure or treating the infected as humans. But when unconventional couriers begin to harass the contaminated, and clowns start disappearing, a band of transformed coworkers set out to find answers.

Directed by the maniacal Regent, the enemy pressed forward with one goal - the destruction of mankind. The Superpowers of Earth, enemies for over a century, have banded together to face the threat from outside, and their combined forces have fought delaying actions to buy time. But now the Rim has fallen, and the heart of human space lies before the invaders. On three worlds, mankind will make its stand, and all the power Earth and its colonies can muster has been gathered there.