Résultats lu par "Lee Goettl" dans Toutes les catégories

Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and still build muscle? If you’ve ever struggled with weight loss, you’re not alone. The truth is, weight loss isn't as easy as everyone makes out. And it's important to remember that this is not your fault! But your weight will not change itself...you must take action. And that’s how Intermittent Fasting Mastery will empower you.

Why is world prehistory important in the modern world? What does it tell us about ourselves? Providing a simple, but entertaining and stimulating, account of the prehistoric past from human origins to today from a global perspective, World Prehistory: The Basics is the ideal guide to the story of our early human past and its relevance to the modern world.

After years spent in the NFL, Anderson had a startling revelation: through mastering the art of shaping our thoughts, we can mold the external world to our wills. Andersen not only expounds on these life-altering principles, but also provides invigorating meditations. These exercises guide you in reframing challenging situations and nurturing thoughts that liberate the mind.

When Robert Zubrin published his classic book The Case for Mars a quarter century ago, setting foot on the Red Planet seemed a fantasy. Today, manned exploration is certain, and as Zubrin affirms in The New World on Mars, so too is colonization.

Excessive worrying is a problem that affects everyone at some point in their lives, but for some people it can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, impacting your sleep, self-confidence, decision making, problem solving, ability to cope, and overall health. In this guide, leading worry expert Graham Davey explains the science of why we worry, and offers a clear path to stopping catastrophic worry so you can regain control and live a happier life.

Immanuel Velikovsky called this book the "fulfillment of his oath of Hippocrates - to serve humanity." In this book, he returns to his roots as a psychologist and psychoanalytical therapist, yet not with a single person as his patient but with humanity as a whole.

We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?

On a mountain somewhere above treeline, in some of the coldest and worst winter conditions imaginable, two men lie unconscious in the snow as explosive winds batter the nearby summits. In The Last Traverse: Tragedy and Resilience in the Winter Whites, Ty Gagne masterfully lays out the events that led up to an epic and legendary rescue attempt in severe and dangerous winter conditions in the White Mountains of New Hampshire. More than a cautionary tale, it is a tribute to all the volunteers and professionals who willingly put themselves in harm's way to save lives.

According to the Journal of Marketing Research, “Airbnb has served more than 50 million guests since it was founded in 2008 and has a market capitalization eclipsing $30 billion”. Furthermore, Fortune's website states that Airbnb profits will top $3 billion by 2020. And, finally, eMarketer suggests that Airbnb will continue to grow US users through 2019 and that 36.8 million adults in the United States will use Airbnb this year, an increase of 21.2 percent over 2016.

Unlock the path to a more joyful, focused self with "Overthinking Is Not the Solution"! Break free from the cycle of overthinking, anxiety, and self-doubt that holds you back. This transformative audiobook by bestselling author Robert J. Charles serves as your personal guide to mental liberation, offering 25 innovative strategies to alleviate stress, eliminate negative thoughts, and embrace emotional mastery.

After the untimely death of his mentor, Berkeley physicist Joshua Andrews has dedicated himself to finishing his mentor’s life work: Creating entangled particles that can communicate faster than light. When scientific journalist Rachael Miller comes to interview him at his lab, they make an astounding discovery, one as ancient as the universe itself. During the early moments of the Big Bang, entangled particles were created that spread with the expansion of the universe creating a subatomic communication network - a network that Joshua and Rachael have accidentally tapped into.

This hard sci-fi novel is the seventh book in the Stasis Stories series of optimistic tales of technological innovation in the near future. This one is about Kaem Seba’s daughter, Zaii, a young woman who, like her father, has extraordinary math talents. Eager to do her part in the war against the aliens from Epsilon Eridani, she becomes a Space Force ROTC cadet. However, as she studies potential warfighting strategies that might be used against the Eridanis, she realizes that the defenders of Sol system have a problem.

As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly.

In his main work, the best-selling Worlds in Collision, Immanuel Velikovsky gave a detailed reconstruction of two global natural catastrophes based on information handed down by our ancestors. He mentions there that, as part of his intensive research, he found numerous indications of even more catastrophes that took place earlier in the history of mankind.

Pеорlе thіnk ѕuссеѕѕ соmеѕ frоm good luck оr enormous tаlеnt, but many successful реорlе achieve thеіr ассоmрlіѕhmеntѕ more ѕtrаіghtfоrwаrdlу: through self-discipline, habits, gоаl setting, and mаnаgеmеnt. Self-discipline is more ѕресіfісаllу about уоur ability tо соntrоl уоur desires and іmрulѕеѕ іn an аttеmрt tо stay focused оn whаt nееdѕ tо gеt dоnе tо achieve thаt gоаl ѕuссеѕѕfullу.

The spiritual successor to KPIs (key performance indicators), OKRs, or objectives and key results, are rapidly gaining popularity and helping some of the world's most successful businesses solve their strategic execution problems. However, some companies struggle with their implementation, finding that using OKRs as top-down directives changes little. In OKRs for All, Objectives and Key Results (OKR) expert Vetri Vellore delivers an impactful and actionable guide on how to use OKRs for more than a quarterly, executive-level review tool.

Recognize profitable trading opportunities. Gain a better understanding of the different types of options. Learn long-term and short-term strategies. Tried-and-true trading options for any market. Increase your profit potential while reducing risk of losses. Earn in rising, falling, or sideways markets. Design strategies to profit from future events. Determine and manage your risk. What stock options are in simple terms! The various types of options and the common terms used in options trading. And much more!

The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This guide offers an innovative and evidence-based approach grounded in cognitive behavioral therapy, schema therapy, and attachment theory to help you break free from the coping habits that keep you stuck in a cycle of self-sabotaging negative thoughts and behaviors.

There may not be such a thing as a perfect city, but all great cities have moments of perfection - perfect streets or buildings, perfect places to raise a family or to relax with a coffee - and all of them strive for perfection when they undertake grand projects...Joe Berridge, one of the world's leading urban planners, takes us on an insider's tour of the world's largest and most diverse cities, from New York to London, Shanghai to Singapore, Toronto to Sydney, to examine what is working and not working, what is promising and what needs to be fixed in the contemporary megalopolis.

In this compelling and balanced book, Mark Coeckelbergh reveals the key risks posed by AI for democracy. He argues that AI, as currently used and developed, undermines fundamental principles on which liberal democracies are founded, such as freedom and equality. How can we make democracy more resilient in the face of AI? And, more positively, what can AI do for democracy?