Résultats lu par "Pam Ward" dans Toutes les catégories

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.

Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.

Marie Bostwick weaves the unforgettable story of four very different women whose paths cross, changing their lives forever. It’s a long way from Fort Worth, Texas, to New Bern, Connecticut, yet it only takes a day in the charming Yankee town to make Evelyn Dixon realize she’s found her new home. The abrupt end of her marriage was Evelyn’s wake-up call to get busy chasing her dream of opening a quilt shop. Finding a storefront is easy enough; starting a new life isn’t....

Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care.

From best-selling social commentator and cultural historian Barbara Ehrenreich comes this fascinating exploration of one of humanity's oldest traditions: the celebration of communal joy, historically expressed in ecstatic revels of feasting, costuming, and dancing. Ehrenreich uncovers the origins of communal celebration in human biology and culture, showing that such mass festivities have been indigenous to the West since the ancient Greeks.

The Witching Hour shows you how to use the right tools, materials, and techniques for powders and spells that work. Explore the secrets of fluid condensers, beeswax, and the planets. Create your own conjuring bags and sachets. Discover how to work with powders, herbs, and magical timing with more than 100 recipes and formulas for a variety of purposes. Awaken the depths of your personal power and perform your magic with courage and confidence. This book shows you how to transform yourself and your world with the application of essential skills and true intent.

Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.

At 27, having fled an abusive marriage with little more than her kids and the clothes on her back, Ivy Peterman figures she has nowhere to go but up. Quaint, historic New Bern, Connecticut, seems as good a place as any to start afresh. With a part-time job at Cobbled Court Quilts and budding friendships, Ivy feels hopeful for the first time in ages.

Divorce has devastating effects on children. Yet for divorcing parents who carefully consider and manage the intricacies associated with this difficult time, both parents, as seen from the child’s perspective, can remain as loving and supportive as they ever were. Parenting through Divorce concisely lays out the specific emotions and reactions parents need to anticipate from their children while going through separation, divorce, and its after-math.

America is in crisis, from the university to the workplace. Toxic ideas first spread by higher education have undermined humanistic values, fueled intolerance, and widened divisions in our larger culture. The Diversity Delusion argues that the root of this problem is the belief in America’s endemic racism and sexism, a belief that has engendered a metastasizing diversity bureaucracy in society and academia.

Yesterday, your child was a sweet, well-adjusted eight-year-old. Today, a moody, disrespectful 12-year-old. What happened? And more important, how do you handle it? How you respond to these whirlwind changes will not only affect your child's behavior now but will determine how he or she turns out later. Julie A. Ross, executive director of Parenting Horizons, shows you exactly what's going on with your child and provides all the tools you need to correctly handle even the prickliest tween porcupine.

With growing academic responsibilities, family commitments, and inboxes, scholars are struggling to fulfill their writing goals. A finished book - or even steady journal articles - may seem like an impossible dream. But, as Joli Jensen proves, it really is possible to write happily and productively in academe. Jensen begins by busting the myth that universities are supportive writing environments. She points out that academia, an arena dedicated to scholarship, offers pressures that actually prevent scholarly writing.

Summon. Scry. Spin, spiral, and sweep. Learn how to bend time, draw down the moon's energy, and use mirror magick. Whether novice or adept, a Witch's world is filled with wonder and magick. It's also filled with the hard work and dedication to learning that are part of living the Craft every day. Silver RavenWolf presents a fascinating introduction to the Craft in To Ride a Silver Broomstick. This indispensable guide presents tried-and-true Witch wisdom, dished out with Silver's down-to-earth warmth and humor.

In this exciting book, Paula Fredriksen explains the variety of New Testament images of Jesus by exploring the ways that the new Christian communities interpreted his mission and message in light of the delay of the Kingdom he had preached. A new introduction reviews the most recent scholarship on Jesus and its implications for both history and theology.

Hard times come for all in life, with no real explanation. When we walk through suffering, it has the potential to devastate and destroy, or to be the gateway to gratitude and joy. Elisabeth Elliot was no stranger to suffering. Her first husband, Jim, was murdered by the Waoroni people in Ecuador moments after he arrived in hopes of sharing the gospel. Her second husband was lost to cancer. Yet, it was in her deepest suffering that she learned the deepest lessons about God.

In the Presence of My Enemies, the gripping true story of American missionaries Martin and Gracia Burnham's year as hostages in the Philippine jungle, was a New York Times best seller and has sold nearly 350,000 copies. This updated audio edition has a new look and contains never-before published information.

In Bones Would Rain from the Sky, Suzanne Clothier takes a radical new direction in understanding our life with dogs...and our mutual love. Drawing on a lifetime of experience with dogs, this nationally renowned dog trainer brings us astonishing new lessons about our animals - and ourselves. Gently, with intelligence, humor, and unfailing patience, Suzanne Clothier guides us to truly comprehend another creature's mind and heart.

While New Bern, Connecticut, lies under a blanket of snow, Cobbled Court Quilts remains a cozy haven for its owner, Evelyn Dixon, and her friends. Evelyn relishes winter’s slower pace—besides, Internet sales are hopping, thanks to her son Garrett’s efforts. In addition to helping out at the shop, Garrett has also been patiently waiting for his girlfriend, Liza, to finish art school in New York City.

The War on Cops exposes the truth about officer use of force and explodes the conceit of "mass incarceration". A rigorous analysis of data shows that crime, not race, drives police actions and prison rates. The growth of proactive policing in the 1990s, along with lengthened sentences for violent crime, saved thousands of minority lives. In fact, Mac Donald argues, no government agency is more dedicated to the proposition that "black lives matter" than today's data-driven, accountable police department.