Résultats lu par "Rachael Doolen" dans Toutes les catégories

Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health.

Unlock the secrets to surviving puberty, mastering the dating world, and staying safe, even if these topics make your skin crawl. This is your indispensable guide to sex education without the "awkward parent talk"! Is puberty turning your life upside down, triggering questions you're too embarrassed to ask your parents? Do you wonder how to navigate the dating world, understand the concept of consent, or protect yourself online, but don't know where to seek reliable, non-judgmental advice?

Saying goodbye to a child as they leave the nest and learn to fly ushers parents into an emotional time of grief, joy, and nostalgia. Release My Grip, by popular blogger Kami Gilmour, offers inspiration and practical insight as she reveals the surprising truth she learned while knee-deep in this sacred season of parenthood. Often humorous and always honest and hope-filled, these stories have equipped and encouraged the hearts of millions on the popular SoulFeed blog.

Constantly overwhelmed by workplace stress and tight deadlines? Struggling to balance your professional ambitions and personal life? Ready to ignite your drive and unleash your full potential? Self-Motivation Mindset is your ultimate guide to mastering self-discipline, time management, and personal growth. Discover strategies that successful professionals use to thrive amid adversity. Uncover the science of motivation, shatter limiting beliefs, and leap from a fixed mindset to boundless potential.

With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.

While some of these cases are sure to tickle the memory of any true crime enthusiast, some might just be new to you. One thing all these cold cases have in common is that they’ve finally been solved, some with incredibly shocking outcomes.

From poverty to lucky in love, Belle found her happy ending with a man named Mads…or so everyone thought. But when the wealthy Mads died a mysterious death, Belle collected the life insurance policy and remarried…only for her new husband to drop dead. With things going from strange to sinister, more men mysteriously die or go missing around Belle.

Have you lost the cheerful person you once were? Are you in a rut you can’t seem to dig yourself out of? Do you struggle with feeling happy? Don’t give up hope! You are not alone! Millions of others feel the same way! I once did, too. Most people look for happiness in all the wrong places.

Teach your kids the money management secrets schools don't cover and help secure their financial future! Imagine your child confidently making informed financial decisions, setting ambitious yet achievable goals, and building a foundation of wealth that could last a lifetime.

So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.

Positive Parenting for the Explosive Child provides tested and proven strategies based on scientific research and the experiences of a licensed foster mom in a quick and enjoyable listen. It has all you need to turn a meltdown into an opportunity for growth by understanding your child's emotions and having powerful and practical tools for effective discipline or empathy when necessary. If you're ready to reach your child, redirect emotions, turn a meltdown into an opportunity for growth, and calmly connect with them through love, try Positive Parenting for the Explosive Child!

If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.

In TOO MUCH, a young woman embarks on a journey of self-discovery and resilience as she navigates the challenges of mental health, addiction, and systemic dysfunction within the demanding field of military medicine. From the sunny shores of Honolulu to the sterile halls of military hospitals, Cindy Lee Neighbors' life takes an unexpected turn as she grapples with the complexities of trauma, addiction, and a system that seems designed to break her.

This book will introduce you to the fundamentals, innovative techniques, and proven strategies that will unleash your inner creativity and elevate you to become a master of creative problem-solving. The scope of creative problem-solving is broad, covering everything from financial and technological challenges in business to personal health and well-being issues.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

Gain expertise, embrace sustainable practices, and cultivate a garden that’s both beautiful and bountiful. According to US gardening statistics, more than 18 million people have recently taken up gardening. Whether you're growing flowers, vegetables, or houseplants, you might be wondering, “Is this really all there is to gardening?” What if you could have it all in one space, even if that space is just your balcony?

Like the fruits, vegetables, and flowers in a garden, we all need to nourish ourselves to grow and flourish properly. But true growth doesn’t come from proper diet and exercise—our spiritual selves also need attention. Ideal for use in Bible studies and Sunday school, How Does Your Garden Grow?, the uplifting new book by Lorie Eubank, shows children and young adults how to lay the foundation for planting, maintaining, and harvesting the gardens in their hearts and lives.

It's natural to have moments when you doubt yourself–whether it's what you said, did, or thought. After all, worrying and overthinking are inherently part of being human…they’re part of what helped early humans survive.

Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.