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Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.

Four years after her tumultuous senior year, Jade Daniels is released from prison right before Christmas when her conviction is overturned. But life beyond bars takes a dangerous turn as soon as she returns to Proofrock. Convicted Serial Killer, Dark Mill South, seeking revenge for thirty-eight Dakota men hanged in 1862, escapes from his prison transfer due to a blizzard, just outside of Proofrock, Idaho.

Many believers are not victorious and not living lives of purpose and destiny because they don't understand the schemes and wiles of the devil. Using powerful teachings, this book will unveil and expose the devil and his kingdom to the very core of his ministry, strategies, and weapons he uses against the church today. This book will help you unlock your spiritual handcuffs so you can understand the works of the devil and expose him before he sets foot on the battlefield of your life.

Would you like to make a difference? These ten boys grew up to do just that. But first, they had to change the church. How did God change them?

Being a manager can be an intimidating and challenging task. Managing involves teaching new skills to employees, helping land a new customer, accomplishing an important assignment, increasing performance, and much more. The process of management can be very challenging at times, but it can also bring you a sense of fulfillment that you never imagined possible.

From the archives of the American Film Institute comes a unique picture of what it was like to work in Hollywood from its beginnings to its present day. Gleaned from nearly three thousand interviews, involving four hundred voices from the industry, Hollywood: The Oral History, lets a listener “listen in” on candid remarks from the biggest names in front of the camera—Bette Davis, Meryl Streep, Tom Hanks, Harold Lloyd—to the biggest behind it—Frank Capra, Steven Spielberg, Alfred Hitchcock, Jordan Peele, as well as the lesser known individuals that shaped what was heard and seen on screen.

For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come

The cabin had always been a special retreat for Isherwood Williams, a haven from the demands of society. But one day while hiking, Ish was bitten by a rattlesnake, and the solitude he had so desired took on dire new significance. Ish headed home when he finally felt himself again—and noticed the strangeness almost immediately. No cars passed him on the road; the gas station not far from his cabin looked abandoned; and he was shocked to see the body of a man on the roadside near a small town. Without a radio or phone, Ish had no idea of humanity’s abrupt demise.

Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.

When Cyra Griffin’s younger sister is murdered by a serial killer, Cyra knows better than to expect justice from the hands of the police department. With the investigation already dying its own slow death, Cyra follows the blood trail and finds her own way forward. Using insider information (don’t ask), Cyra infiltrates a support group for serial killers by pretending to be one herself in the hopes of finding the person who ended her sister’s life. Proving herself to them comes at a cost, but it’s one Cyra is willing to pay in the name of revenge.

Father of modern management, social commentator, and preeminent business philosopher Peter F. Drucker analyzed economics and society for more than 60 years. Now, for listeners everywhere who are concerned with the ways that management practices and principles affect the performance of organizations, individuals, and society, there is The Essential Drucker - an invaluable compilation of essential materials from the works of a management legend.

Hailed by readers/listeners and critics across the country, this engrossing biography of Mexican painter Frida Kahlo reveals a woman of extreme magnetism and originality, an artist whose sensual vibrancy came straight from her own experiences: her childhood near Mexico City during the Mexican Revolution; a devastating accident at age eighteen that left her crippled and unable to bear children; her tempestuous marriage to muralist Diego Rivera and intermittent love affairs with men as diverse as Isamu Noguchi and Leon Trotsky; her association with the Communist Party.

By the mid 1980s, the criminal underworld in the United States had become an ethnic polyglot; one of the most powerful illicit organizations was none other than the Cuban mob. Known on both sides of the law as "the Corporation", the Cuban mob's power stemmed from a criminal culture embedded in south Florida's exile community - those who had been chased from the island by Castro's revolution and planned to overthrow the Marxist dictator and reclaim their nation.

We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.

In The Double Life of Fidel Castro, one of Castro's soldiers of 17 years breaks his silence and shares his memoir of years of service, and eventual imprisonment and torture for displeasing the notorious dictator, and his dramatic escape from Cuba. Responsible for protecting the lider maximo for two decades, Juan Reinaldo Sanchez was party to his secret life - because everything around Castro was hidden.

In the wake of a suicide, the most troubling questions are the most difficult to answer: How could we have known? What could we have done? And always: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest account ever given of why some people choose to die.

Today’s conservatives know what they’re against. They’re anti-woke, anti-globalist, anti-big government. But what exactly do they stand for? The fact that this is a hard question to answer is a damning indictment of the modern Republican Party which has abjectly failed to articulate an affirmative alternative to the left’s vision. Ramaswamy calls on the conservative movement to articulate exactly what it stands for, or else warns of another illusory “red wave” in 2024.

Kyle and Kimberly have been the perfect couple all through high school, but when Kimberly breaks up with him on the night of their graduation party, Kyle’s entire world upends - literally. Their car crashes, and when he awakes, he has a brain injury. Kimberly is dead. And no one in his life could possibly understand. Until Marley. Marley is suffering from her own loss, a loss she thinks was her fault. And when their paths cross, Kyle sees in her all the unspoken things he’s feeling.

High school senior Tanner Malone has bombed the Test, a high-stakes exam that establishes how much he owes for his corporate-funded education. Burdened by a crushing debt that rules out college, Tanner enlists in the navy of Archangel, a star system with four terraformed worlds. But he hasn't factored in the space pirates.

Author Kevin Grange—former paramedic and park ranger at Yellowstone and Grand Teton—comes face-to-face with North America’s most fearsome predator, Ursus Arctos. His quest takes him from his home in the Tetons to an eerie, mist-shrouded island of gigantic bruins; from the Bear Center at Washington State University—where scientists believe the secrets of hibernation might help treat diabetes, heart disease, and obesity in humans—to the dark underbelly of for-profit wildlife parks, illegal animal trade and black markets hawking bear bile.