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Emotional intelligence is the ability of individuals to recognize their own emotions and those of others. Those of us who are self-aware are more likely to possess emotional intelligence as a gift, but it is also something that can be taught and learned by those who don’t. Inside Emotional Intelligence: The Ultimate Guide to Understand, Manage and Control Your Emotions you will discover for yourself how EQ can be developed.

Starting your own business can be a bit overwhelming, especially if you’re a beginner and have no prior experience. But it doesn’t have to be intimidating, and you definitely don’t need a business degree in order to have a successful business. Many people dream of having their own business for different reasons.

There is no question the reach YouTube has, and it would be a really valuable asset for any business. Earning money on YouTube can certainly be a lucrative way of making money, but you must be willing to invest the time and effort to be able to make the most of it. In this audiobook, you would learn everything you need to know about starting your own YouTube channel.

By teaching yourself mindfulness, you will learn how to become content with yourself and life. You will be able to stop and review a situation before you panic, stress, or develop an emotional reaction to anything. This will improve your ability to solve problems and consider the facts before you allow yourself to be affected mentally, which will also reduce your chances of becoming stressed and will also improve sleep, while relieving the probability of suffering from mental-health issues.

There are people not living to their full potential either for fear of what others might think of them or also from fear of failure. There are lots of studies about this subject because of its effect on our mental health, physical well-being, fulfillment, happiness, and self-acceptance. The key to living a purposeful and happy life is to master the art of confidence. This audiobook will teach you how to develop unshakeable confidence so you can be more happy and successful in life. You will discover actionable tips to build long-lasting confidence.

Successful people all have certain things in common. They all have a talent that they have found works well for them and they all develop daily habits that ensure that talent leads them to success. It is as simple as that, and yet millions fail to achieve their dreams all the time, because they do not follow these simple steps. You can change all of that now with this simple but effective book.

In this audiobook, you will discover how to stop your dog from biting, howling and barking and being aggressive. You will learn the different ways of dealing with the unacceptable behaviors of your dog. It will teach you tricks and useful tips on how to effectively train your dog and stop any behavior problems it may have.

A leader in any company can make or break their organization. So learning how to be a great leader is essential because it would greatly impact the success of the team and your entire organization. No organization would be successful without effective leadership because leadership is what would inspire and motivate its people to do excellent work towards achieving the organization's goals.

It is no surprise that most of us are often exhausted, stressed and depressed. But if we start practicing self-care, there would be a world of difference in your daily life. Life would really be that much easier if we learn to love and appreciate ourselves more. It is important to take time for yourself and to replenish your spirit. An empty tank will take you nowhere so you need to take time to refuel.

I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health care professionals always checks is your blood pressure. This is even if the illness you went to the doctor for in the first place is not related whatsoever to your blood pressure.

Insomnia is a common sleep problem for most adults. Each night, millions of people all over the world struggle to fall asleep or stay asleep. The National Institutes of Health estimates that roughly 30 percent of the general population complains of sleep disruption, and approximately 10 percent have associated symptoms of daytime functional impairment consistent with the diagnosis of insomnia. The statistics regarding sleep deprivation reveals a rise in this huge epidemic.

There have been a lot of scientific studies dedicated to studying emotional intelligence and how it affects our lives. In the past, the focus was more on IQ as the gold standard for predicting performance. Intelligent people are those who are often described as having high IQs. But recent studies have shown that the more capable, competent and effective individuals are actually those that have a high emotional quotient. In fact, researchers have discovered that people with average IQs outperform those with high IQs 70 percent of the time.

Are you confused with the seemingly endless options for weight-loss programs and diet plans? Are you looking for a specific program that could help you lose weight as well as manage your blood pressure? Then the DASH diet is definitely for you.

This three-in-one bundle series includes the following audiobooks: Vegan Diet, Plant Based Diet, and Mediterranean Diet.

For any online business, building an audience is the necessary first step to get everything started. It's easy to feel that you can grow a loyal audience in no time but the truth is that, it's not that simple. Growing an audience is really hard and you have to have talent and passion and you have to put in a lot of effort to make it work. But the objective is not just to grow a huge following. You should aim to gain a highly targeted and highly engaged audience.

We have often heard of different sorts of energies and their healing properties. Reiki is a form of alternative therapy commonly referred to as energy healing. It originated in Japan in the late 1800s and is said to involve a transfer of universal energy from the practitioner's palms to their patient. Angelic reiki provides a sound system of healing and consciousness expansion that can be a means for personal growth transformation and readying for ascending. with angelic reiki, there is a chance for self-healing and to send out healing to others too, places and situations near and far.

Are you someone who is in control of your mind and thoughts? Do you always think positively, or do you allow negative emotions to take control at times? Learning to be in control of our mind is a crucial skill that each of us should practice as often as possible. An out of control mind leads us to do and say things that can be harmful to ourselves and others and can have a negative impact on what is best for us in the long term. By identifying your deficiencies when it comes to controlling your mind, you can find ways to improve your life in every area.

Do you sometimes feel that life is being especially mean to you? Most people talk about their problems in life and most of the time, people tend to only focus on all the troubles they have in life. It is common nature for us to always compare ourselves with others. But the truth is, our lives are only as optimal as we want them to be. This audiobook will teach you the ways on how to take things in your own hands and how you can shape your own life to live an optimal life. It will show you what are the essential things you can't do without for optimal living.

Are you interested in making a lot of money in the internet? Or better yet, do you want to be someone who is not only able to earn a lot of money online but who is also able to generate a lot of buzz when they need to and sway the popular discourse? Does encouraging and motivating other people get behind certain causes appeal to you? Then you definitely want to be an influencer. If you want to get a piece of this pie, now is certainly the time to build your brand and establish yourself as an influencer.

Being a parent is one of the hardest jobs in the world but it is certainly the most rewarding of all. And as parents, we all want to make sure we're doing a great job of raising our kids to make sure they would be happy and successful in life. This audiobook will teach you different parenting styles and techniques as well as tips and strategies for effective parenting. You will learn about how you can teach your children the ways of life so that they can survive and achieve success. This audiobook will also teach you the common mistakes parents make so you can learn how to avoid them.