Résultats de "Daniel J. Siegel" dans Toutes les catégories

Children and families burdened with attachment disruption, emotional distress, or psychological disorders need effective and immediate assistance. They do not have the time to wait for long-term interventions or developmental changes to improve the parent-child relationship. Here, psychologists Elizabeth A. Sylvester and Kat Scherer provide the most effective approach in such situations: interventions that impact the entire family at relational, emotional, and cognitive-behavioral levels.

In this lecture, Dr. Siegel shares some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated". By linking differentiated parts of the brain, people can actual use their minds to change their brains, which can help alleviate the negative effects of mental stress.

Six acclaimed teachers and visionaries show us how mindfulness practice can enhance our communication styles and foster deeper, more authentic connection within all of our relationships. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level. Why practice it? Through mindfulness meditation, you rewire your neural pathways to calm yourself in any situation, better manage your emotions, amplify your attention and presence, gain insight into "unsolvable" problems, make wiser decisions, and much more.

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.

Law. Technology. Ethics. Techno-Ethics. Productivity. Nowadays lawyers, law firms and legal professionals must address a wide range of issues. It could be cybersecurity and phishing today, and tomorrow it could be the need to train staff on how to use Adobe Acrobat or Microsoft Word. You name it, if it's related to law, tech or ethics, this jargon-free podcast will cover the topic. Plus, Attorney Dan Siegel is a nationally known speaker and writer on law, ethics, and technology - known for his jargon-free approach.Sponsored by Integrated Technology Services, LLC and the Law Offices of Daniel J...

How businesses and leaders can prevent burnout, optimize learning, and sustain creativity in today's 24/7 digital age. This Nalanda Institute workshop unpacks the new science of the high performance brain and explores mindful approaches to optimizing leadership, resilience, and creativity.

En Consciente, Siegel propone una mirada aguda a la ciencia detrás de la efectividad de la meditación y enseña a los oyentes a desarrollar la práctica de la Rueda de la Conciencia para enfocar la atención, abrir la conciencia y cultivar una intención amable. para ayudarnos a desarrollar un cerebro más sano, reducir el miedo, la ansiedad y el estrés en nuestras vidas.

Un bestseller del New York Times! Il vostro bambino è troppo capriccioso? Il suo comportamento sembra illogico? A volte non sapete proprio come fare, quando il piccolo è in balia delle emozioni? Daniel J. Siegel e Tina Payne Bryson ci aiutano a capire come funziona il cervello umano, soprattutto nei bambini, e ci forniscono strumenti che aiutano non solo a sopravvivere alle tempeste emotive e ai capricci del bambino, ma anche a insegnargli a capire se stesso e ad interagire con gli altri.

Em A sabedoria do agora, Daniel J. Siegel, médico e professor de psiquiatria, apresenta sua prática pioneira e inovadora de meditação baseada na ciência. A partir de um estudo aprofundado sobre o tema, ele nos fornece instruções práticas para dominar a Roda da Consciência, uma ferramenta poderosa que ajuda a desenvolver um cérebro mais saudável, a cultivar o foco e a reduzir o medo, a ansiedade e o estresse na vida cotidiana.

Scritto dagli autori di 12 strategie rivoluzionarie per favorire lo sviluppo mentale del bambino e La sfida della disciplina, entrambi bestseller del New York Times. Volete che vostro figlio sia felice e realizzi il suo pieno potenziale da adulto? O forse state cercando un modo per gestire un comportamento che ritenete sbagliato? Daniel J. Siegel e Tina Payne Bryson spiegano come funziona il cervello ancora immaturo di vostro figlio e vi aiutano a capire le vere ragioni del suo comportamento.