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शिवानी (17 अक्तूबर 1923-21 मार्च 2003) हिन्दी की जानी-मानी लेखिका हैं। उनका पूरा नाम था गौरा पंत। उन्होंने अपने जीवनकाल में अनेक उपन्यास, कहानियां और यात्रा-वृत्तांत लिखे।

If you're one of the millions of people who suffer from work-related stress, there’s an easy and natural way to combat this using a simple 10-minute meditation formula presented in the 10-Minute Mindfulness Challenge. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. Also included in this bundle are Meditations for Mental Toughness and Meditations for Entrepreneurs to strengthen your mindset and help you overcome challenges.

Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one’s life. Having depression or a pessimistic view of life can be detrimental to your health. But there’s no need to worry since there are several alternative methods of natural treatment, one of them being meditation. Meditation involves deep breathing and visualization techniques that help increase awareness and create balance for the mind and body. With that being said, it’s time to meditate, not medicate your way to happiness.

It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”

A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. By increasing your self-awareness and balance with meditation, you’ll no longer find yourself reactive to the environment and people around you.

More than 300 million people in the world are affected by depression and depression-like symptoms. Are you one of them? Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one's life. To make things worse, a great deal of doctors tend to prescribe pharmaceutical drugs as their quick-fix rather than treating the actual source of the issue. There's no need to worry, however, there are several alternative methods of treatment, natural treatment, one of them being meditation.

This book has two stories for children that deal with the central theme of greed. Following the tradition of Panchtantra, both the stories have forests as their settings with animals as characters. The first story, the titular 'Sookha Ghulab', is about a very beautiful but proud vixen, Bhoori. The second story, 'Mama Garjo', is about a grief-stricken tiger who finds solace in letting little animals play with him.

Currently ranked world number one in women's doubles, Sania Mirza became an instant sensation when she won the Wimbledon Championships girls' doubles title at the age of 16. From 2003 until her retirement from the singles circuit in 2012, she was ranked by the Women's Tennis Association as India's top player, both in singles and doubles. A six-time Grand Slam champion, she notched up an incredible 41 consecutive wins with her doubles partner, Martina Hingis, between August 2015 and February 2016.

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of "super herbs," diet and lifestyle modifications, and mind-body practices.

My new podcast is finally live. Hit that play button and join me for a fun ride

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Hosted by Shivani (they/she/he), Not Your Typical Desi is an unapologetic dive into the life of a queer, neurodivergent, disabled person of color navigating self-discovery. It’s for anyone asking, “Who am I?” while learning to feel at home within themselves.Launching on January 11 at 1:11 PM CDT, this podcast is more than just a project. It’s my opportunity to connect with my higher purpose and create a safe space for introspection, growth, and empowerment.New episodes drop when they’re ready, crafted with care and respect for my creative process. While I aim for consistency, my ...

Enjoy the musical audiography of the greatest Persian and Urdu poet....Mirza Ghalib Sahab!

Welcome to Shivani Sikri- “THE WELLNESS CATALYST: Igniting Holistic change, and growth in health, business and life” podcast. Hosted by Shivani Sikri , an accomplished, multi award winning, Nutritionist , Entrepreneur, blogger, vlogger,columnist , educationist, research scholar, motivational speaker and lifestyle influencer,an upcoming author and now a podcaster!! With Over 14 years of experience in the industry,Shivani’s expertise in the field of nutrition and wellness is unparalleled. Explore topics like personal growth, physical , emotional,social wellness, entrepreneurship and more !...

Engage in constructive discussions, inspire change, and offer solutions. Leave behind the toxicity of mindless complaining and embrace a community that thrives on transforming gripes into catalysts for positive transformation.

Embark on a cinematic journey with Shivani Reddy on "Filmy Shilmy," where she shines a spotlight on South Asian stories in film and TV. From insightful reviews to thought-provoking discussions on representation in media, Shivani creates a space for active dialogue and celebration of diverse narratives. Explore the intersections of Indian and American cinema through her curated recommendations and engaging insights. Tune in to Filmy Shilmy and join the conversation. Learn more to dive into the heart of storytelling.

In business, your people are your most important asset. But finding, training, and motivating the right people can be daunting and costly. If you want to keep your best employees-and grow your business with their support—then Getting Your People to Step Up is the book for you! Business coach Shivani Gupta reveals seven proven strategies to help you recruit top talent and ensure your employees are happier, more engaged, and more productive.

Stories with Ani is a wonderful space for children to explore Indian culture and language through original, bilingual stories. Each episode features thought-provoking tales that introduce conversational Hindi in a fun and engaging way. We're excited to have you join us on this delightful adventure—let's begin the learning fun together!

When you go on stage, you can't even mummer a word. When you are asked to speak on the spot, your mind goes blank. When you try to communicate, people misunderstand what you say. Public Speaking was never about speaking in front of hundreds and thousands of people. Whether you’re a seasoned speaker or a newbie diving into the world of public speaking, join Toastmasters Shivani and Shreyansh in The SOLO Podcast where we talk about the three skills we acquire as public speakers, listening, thinking and finally speaking with a special sauce of evaluation to become a great communicator.

Parenting is tough! Each day going through the struggles and joys of parenting needs a little fine-tuning of ourselves.. so here is to guide you through this havoc peacefully and enjoyably. Sit back and tune in to listen and enjoy.Follow me on Instagram @gentleparentingmadeeasy for more information on gentle parenting.