Résultats lu par "Martin James" dans Toutes les catégories

Losing weight has often become a losing battle for most people. It’s easy to come up with the decision to live healthier, but the difficult part is to stick to that decision. Does this sound like you? do you feel as if you lack the drive to stick to your meal plan and exercise regimen? Then this book is for you!

Two books in one. Today is the day.... Take charge of your team, and give yourself the edge needed to become a leader that people want to follow.

With technological advancements and globalization changing the way that businesses operate, it follows that organizational management must adapt to meet the needs of the times, and this calls for the evolution of leadership. Whether you are a high-level executive in a large corporation or an entrepreneur managing a handful of employees, you surely encounter challenges in managing and leading your people.

This book will show you how your mind makes sense of the world around you and how your own lens is often the exact thing standing between you as you are now and you as you know you could be. You will also gain insight into the power of knowing and accepting that the music you heard in your restaurant and the music of another person was completely different.

Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be! If you can sit down and work out what you think the problems that affect your life are, you now have something to work from and that’s a start.

This audiobook will teach you, in simple and easy-to-understand terms, how you can start losing weight today, by revealing 100 quick and easy weight-loss tips. All of these tips are specifically aimed to help you throughout your weight-loss journey, from when you are getting started up until you’ve lost those extra pounds and are looking to maintain your ideal weight.

Many people struggle with losing weight, and with so many diets to choose from - each with its own method and restrictions - it’s no wonder why people struggle! The great news is that you can actually stop dieting and eat normal foods to lose weight and also improve your health. And this book shares with you how. Discover the proven steps and strategies on how you can boost energy and burn fat for healthy weight loss.

Making the decision to lose weight is easy, because let’s face it, everyone wants to look good and be healthy! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exercise regularly can be daunting, which is why many people quit, or worse, never even start at all!

Whether you are retail employee or a budding entrepreneur, or really just someone looking to contribute to your place of work, you will surely encounter problems that require planning and analysis to address them. What you may not know is that, most of the time statistics, specifically probability and its concepts, will often give you an edge in identifying solutions and strategies to help you move forward with a great plan.

Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.

Strength is always something to aspire to. And, of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life. Imagine having the stamina to play with your kids, running up the stairs without getting out of breath, lifting all your bags of groceries at the same time instead of making several trips to the car, and much more. The benefits are endless, and it is possible for you to gain all of these!

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.

Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?

Fitness, in the real sense, simply means staying in good physical condition. The aging process tends to affect our fitness negatively, and a lot of research attention has been diverted to the health and fitness industry over the years. A lot of formulas have been drawn up to help people stay in shape as they age. This audiobook is designed to further help beginners on their fitness journey and make it a less stressful one, and we hope to provide you all the necessary information you will need.

Two books in one. Discover what every man who works out needs to know about strength training and supplements.

In today's world, analysis has become an extremely important aspect to consider when you are thinking of starting any new line of business or even when it comes to purchasing a new house. The unfortunate fact is that not many people know what analysis is all about. They tend to assume that each of the elements – analysis, business intelligence, algorithms and statistical analysis – are different entities when in reality they are all interlinked. This book will help you gather a greater insight on all the elements. And you will gain an in-depth knowledge on each of these elements in different parts of the book; helping you to increase your knowledge and widen your horizons!

Financial freedom is just a distant dream for many of us. But what if I tell you that there is an easy way for you to earn a passive income with little to no investment? This audiobook will give you important information on how to earn passive income, and not just that! This supplemental income can eventually become your key to financial freedom if you do things right, and this audiobook will tell you how!

Thrilling tales of despair litter the countryside of Rustle County, where children have been disappearing for hundreds of years. This collection of terrifying short stories details the odious occurrences that have haunted Boltsville for generations. Follow Sheriff LeBuff and his affable deputy, Officer LeBlanc, as they try to piece together the dark mystery.

You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet to accelerate your weight loss and improve your health by leveraging them together.

Do you want to know how you can lose weight and build muscle fast, starting right now? This book will let you in on the secret! Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way, and the motivation required to keep you going.