Showing results by publisher "North Atlantic Books" in All Categories
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Written by: David Emerson, Elizabeth Hopper Ph.D.
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Unabridged
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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Mostly for teachers
- By james p. on 2019-04-17
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Release date: 2018-05-22
- Language: English
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Price: $34.95 or 1 Credit
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- Written by: Beth Jacobs, Matthew Wood - foreword
- Narrated by: Margo Trueblood, Sam Scholl
- Length: 6 hrs and 35 mins
- Unabridged
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The Abhidharma, one of the three major text collections of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs brings this dynamic body of work to general listeners, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma.
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Enlightening Explanation of Consciousness
- By Kuan Ming on 2024-01-10
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- Narrated by: Margo Trueblood, Sam Scholl
- Length: 6 hrs and 35 mins
- Release date: 2018-07-10
- Language: English
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Living in Flow
- The Science of Synchronicity and How Your Choices Shape Your World
- Written by: Sky Nelson-Isaacs, Joseph Jaworski - foreword
- Narrated by: John Mark Bowman
- Length: 8 hrs and 17 mins
- Unabridged
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When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow" - a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be.
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Practical Guide for the FLOW of LIFE
- By CoachVLAD on 2019-12-09
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Living in Flow
- The Science of Synchronicity and How Your Choices Shape Your World
- Narrated by: John Mark Bowman
- Length: 8 hrs and 17 mins
- Release date: 2019-11-12
- Language: English
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Raw and Natural Nutrition for Dogs, Revised Edition
- The Definitive Guide to Homemade Meals
- Written by: Lew Olson, Christie Keith - foreword
- Narrated by: Kirk Magoon
- Length: 8 hrs and 45 mins
- Unabridged
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The definitive guide to feeding your dog a balanced, nutritious, and home-cooked raw diet - from the founder of a natural pets product company with over 30 years of experience. Many people want to prepare their dog’s meals at home, but feel it is too complex. Raw and Natural Nutrition for Dogs provides a road map to the essentials of canine nutrition, written in easy-to-understand language.
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Raw and Natural Nutrition for Dogs, Revised Edition
- The Definitive Guide to Homemade Meals
- Narrated by: Kirk Magoon
- Length: 8 hrs and 45 mins
- Release date: 2021-01-12
- Language: English
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Spiritual Bypassing
- When Spirituality Disconnects Us from What Really Matters
- Written by: Robert Augustus Masters PhD
- Narrated by: Robert Augustus Masters PhD
- Length: 5 hrs and 36 mins
- Abridged
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Spiritual bypassing—the use of spiritual beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs—is so pervasive that it goes largely unnoticed. The spiritual ideals of any tradition, whether Christian commandments or Buddhist precepts, can provide easy justification for practitioners to duck uncomfortable feelings in favor of more seemingly enlightened activity. When split off from fundamental psychological needs, such actions often do much more harm than good.
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Powerful Insights into Wholeness
- By Anonymous User on 2020-03-19
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Spiritual Bypassing
- When Spirituality Disconnects Us from What Really Matters
- Narrated by: Robert Augustus Masters PhD
- Length: 5 hrs and 36 mins
- Release date: 2015-03-18
- Language: English
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Tending Grief
- Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
- Written by: Camille Sapara Barton
- Narrated by: Camille Sapara Barton
- Length: 5 hrs and 5 mins
- Unabridged
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We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself. Here, Camille Barton’s take on grief speaks directly to the ways that BIPOC and queer readers disproportionately experience unique constellations of loss.
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Tending Grief
- Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
- Narrated by: Camille Sapara Barton
- Length: 5 hrs and 5 mins
- Release date: 2024-04-23
- Language: English
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The Untold History of Healing
- Plant Lore and Medicinal Magic from the Stone Age to Present
- Written by: Wolf-Dieter Storl
- Narrated by: Ulf Bjorklund
- Length: 9 hrs and 34 mins
- Unabridged
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The Untold History of Healing takes the listener on an exciting, expansive journey of the history of medicine from the Stone Age to modern times, explaining that Western medicine has its true origins in the healing lore of Paleolithic hunters and gatherers, herding nomads, and the early sedentary farmers rather than in the academic tradition of doctors and pharmacists.
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Super good book try it out
- By Chris Waite on 2020-09-18
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The Untold History of Healing
- Plant Lore and Medicinal Magic from the Stone Age to Present
- Narrated by: Ulf Bjorklund
- Length: 9 hrs and 34 mins
- Release date: 2017-08-15
- Language: English
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The Grieving Therapist
- Caring for Yourself and Your Clients When It Feels Like the End of the World
- Written by: Larisa A. Garski LMFT, Justine Mastin LMFT, Jamie Marich PHD - foreword
- Narrated by: Justine Mastin LMFT
- Length: 8 hrs and 35 mins
- Unabridged
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The planet is burning, friends and family are falling to cults and QAnon, and we’re all living through the collective trauma of a global pandemic. Among therapists and healers, burnout is rampant; hopelessness and despair are, too. In The Grieving Therapist, psychotherapists Larisa Garski, LMFT, and Justine Mastin, LMFT, give voice to the difficulties of therapising in today’s world—and offer a grief-informed framework for taking care of yourself as you take care of others.
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The Grieving Therapist
- Caring for Yourself and Your Clients When It Feels Like the End of the World
- Narrated by: Justine Mastin LMFT
- Length: 8 hrs and 35 mins
- Release date: 2023-07-25
- Language: English
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Deep Liberation
- Shamanic Tools for Reclaiming Wholeness in a Culture of Trauma
- Written by: Langston Kahn, Christina Pratt - foreword
- Narrated by: Jaime Lincoln Smith
- Length: 10 hrs and 13 mins
- Unabridged
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To create a world free from oppression, we each have to face the ways that we maintain toxic social systems within ourselves. In Indigenous cultures throughout the world, it's understood that true transformation starts in the body with a change of heart. Shamanic healer Langston Kahn offers the Deep Liberation Process, a body-based approach that allows us to radically transform the range of fear-based stories we each hold in ourselves.
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Deep Liberation
- Shamanic Tools for Reclaiming Wholeness in a Culture of Trauma
- Narrated by: Jaime Lincoln Smith
- Length: 10 hrs and 13 mins
- Release date: 2021-08-10
- Language: English
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Life Unscripted
- Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
- Written by: Jeff Katzman, Dan O'Connor
- Narrated by: Dan O'Connor
- Length: 4 hrs and 57 mins
- Unabridged
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So many of us go through life following scripts we didn’t write for ourselves - scripts designed by our family, shaped by our friends, and influenced by the expectations of the people we meet. Using practical self-help skills rooted in improv principles and depth psychology, we can live more authentic, fulfilled, and empowered lives.
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Life Unscripted
- Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
- Narrated by: Dan O'Connor
- Length: 4 hrs and 57 mins
- Release date: 2019-01-15
- Language: English
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Animal Wisdom
- Learning from the Spiritual Lives of Animals
- Written by: Linda Bender, Linda Tucker - foreword, Andrew Harvey - afterword
- Narrated by: Ellen Jaffe
- Length: 6 hrs and 47 mins
- Unabridged
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How is it that pets are able to travel thousands of miles through unknown territory to reunite with their beloved humans? How can dogs detect cancer with up to a 98 percent accuracy rate and foresee epileptic or diabetic seizures in their owners? In Animal Wisdom, veterinarian and animal advocate Linda Bender offers a wealth of amazing stories and research-based evidence indicating animals have deeply perceptive—even extrasensory—abilities.
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Animal Wisdom
- Learning from the Spiritual Lives of Animals
- Narrated by: Ellen Jaffe
- Length: 6 hrs and 47 mins
- Release date: 2017-02-14
- Language: English
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These Wilds Beyond Our Fences
- Letters to My Daughter on Humanity's Search for Home
- Written by: Bayo Akomolafe, Charles Eisenstein - foreword
- Narrated by: Bayo Akomolafe
- Length: 16 hrs and 25 mins
- Unabridged
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Tackling some of the world’s most profound questions through the intimate lens of fatherhood, Bayo Akomolafe embarks on a journey of discovery as he maps the contours of the spaces between himself and his three-year-old daughter, Alethea. In a narrative that manages to be both intricate and unguarded, he discovers that something as commonplace as becoming a father is a cosmic event of unprecedented proportions.
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These Wilds Beyond Our Fences
- Letters to My Daughter on Humanity's Search for Home
- Narrated by: Bayo Akomolafe
- Length: 16 hrs and 25 mins
- Release date: 2024-01-23
- Language: English
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Embodied Activism
- Engaging the Body to Cultivate Liberation, Justice, and Authentic Connection--A Practical Guide for Transformative Social Change
- Written by: Rae Johnson PhD, Bayo Akomolafe - foreword
- Narrated by: Xe Sands
- Length: 6 hrs and 50 mins
- Unabridged
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Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies—how we feel in them and relate to others through them—as the sites of transformation.
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Embodied Activism
- Engaging the Body to Cultivate Liberation, Justice, and Authentic Connection--A Practical Guide for Transformative Social Change
- Narrated by: Xe Sands
- Length: 6 hrs and 50 mins
- Release date: 2023-05-30
- Language: English
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Soulshaping
- A Journey of Self-Creation
- Written by: Jeff Brown
- Narrated by: Jeff Machado
- Length: 7 hrs and 57 mins
- Unabridged
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Soulshaping is the inspiring memoir of an archetypal "male warrior" - a trial lawyer - who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life.
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Soulshaping
- A Journey of Self-Creation
- Narrated by: Jeff Machado
- Length: 7 hrs and 57 mins
- Release date: 2016-06-14
- Language: English
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Evolving Dharma
- Meditation, Buddhism, and the Next Generation of Enlightenment
- Written by: Jay Michaelson
- Narrated by: Jay Michaelson
- Length: 5 hrs and 52 mins
- Unabridged
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Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals and offers unusually straight talk about the “Big E” - enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way.
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Evolving Dharma
- Meditation, Buddhism, and the Next Generation of Enlightenment
- Narrated by: Jay Michaelson
- Length: 5 hrs and 52 mins
- Release date: 2018-08-21
- Language: English
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Discomfortable
- What Is Shame and How Can We Break Its Hold?
- Written by: A.J. Bond
- Narrated by: A.J. Bond
- Length: 11 hrs and 57 mins
- Unabridged
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Are you ready to get Discomfortable? This is a book about shame: what it is, why we have it, and how we can break its hold on our happiness. We all know shame: It's that feeling that tells us that, somehow, who we are is inherently wrong. It's more than embarrassment or regret: It shakes us to the core. And most of all, it tells us that we need to be, feel, and act differently in order to be seen, loved, and accepted.
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A definite re-listen
- By meowmeowmeow on 2022-12-29
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Discomfortable
- What Is Shame and How Can We Break Its Hold?
- Narrated by: A.J. Bond
- Length: 11 hrs and 57 mins
- Release date: 2021-11-23
- Language: English
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Practicing Liberation
- Transformative Strategies for Collective Healing & Systems Change: Reflections on Burnout, Trauma & Building Communities of Care in Social Justice Work
- Written by: Tessa Hicks Peterson - editor, Hala Khouri - editor, Kazu Haga - foreword
- Narrated by: Henriette Zoutomou
- Length: 7 hrs
- Unabridged
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When your work is inextricable from your identity, your community, and your own liberation, you need a unique praxis of care to sustain it—and for mission-driven activists, organizers, and changemakers working under oppressive systems, making space to center vital needs like rest, self-care, and healthy boundaries isn’t as simple as clocking out. Practicing Liberation reorients collective justice work toward a model that transforms the effects of injustice, harm, and oppressive systems into resilience, joy, and community care.
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Practicing Liberation
- Transformative Strategies for Collective Healing & Systems Change: Reflections on Burnout, Trauma & Building Communities of Care in Social Justice Work
- Narrated by: Henriette Zoutomou
- Length: 7 hrs
- Release date: 2024-08-06
- Language: English
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Written by: Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrated by: Jessica Rau
- Length: 6 hrs and 2 mins
- Unabridged
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrated by: Jessica Rau
- Length: 6 hrs and 2 mins
- Release date: 2024-08-13
- Language: English
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New Moon Magic
- 13 Anti-Capitalist Tools for Resistance and Re-Enchantment
- Written by: Risa Dickens, Amy Torok
- Narrated by: Risa Dickens, Amy Torok
- Length: 12 hrs and 48 mins
- Unabridged
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Authors Risa Dickens and Amy Torok offer Witchy practices to change your life and reshape the world, without falling prey to the commercialization that belies the true heart—and power—of magic. Witchcraft is praxis: how we do what we believe, and how we make those beliefs manifest. New Moon Magic is an offering to all witches, honoring the Craft’s roots in centuries of empowerment, survival, and resistance—despite capitalism’s attempts to co-opt and dilute its practice.
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New Moon Magic
- 13 Anti-Capitalist Tools for Resistance and Re-Enchantment
- Narrated by: Risa Dickens, Amy Torok
- Length: 12 hrs and 48 mins
- Release date: 2023-09-12
- Language: English
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Written by: Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Unabridged
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Release date: 2020-12-08
- Language: English
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