Showing results by narrator "Suzie Althens" in All Categories

Chronic stress makes people sick. The fight-or-flight response activates our bodies to face immediate threats, but that stress system must turn off to allow organs to recover. Constant anxiety keeps the system active, and in this audiobook we examine the effects of ongoing stress and trauma on both body and mind as well as ways to arm ourselves against adversity by managing stress and building resilience.

The boats around the harbor haven't been feeling too well lately. First, Barge got bonked. Then Submarine started shivering. Ferry came down with a fever, little Dory's nose wouldn't stop running, and even mighty Aircraft Carrier had developed a terrible cough! They sent out an SOS for help, and then a ship called Hope came to the rescue. With her team of tugboats at her side, Hope set about tending to the out-of-sorts boats.

Sophie knows lots of words, but she doesn’t always use them. It’s more fun to speak in hyena talk or space language. “Use your words, Sophie!” urge her parents, but Sophie just won’t. But when her new baby sister arrives, Sophie is the only one who can find out what she really wants.

Sophie means to be a good little mouse, but she just can't resist testing the limits with her patient parents and grandmother. Eat supper? More fun to throw it on the floor. Fold the laundry? More fun to knock over the pile. Read with Grandma? More fun to steal her glasses. And then it’s time out for Sophie!

Can the magic of the stars heal a tormented soul? Single father Brodie Dunn aims to find out by putting his heart on the line. Artist Celeste Dawson desperately needs a tranquil place where she can rebuild herself. Two months after her husband's violent death, her career is in jeopardy and she can't engage in the art that was once her escape from the world. She hopes a trip to Northstar will help her find peace. There's no place better for healing, especially after she meets her charming new neighbor, ski hill owner Brodie.

After the death of her grandfather, Lin Coffin returns to the island of her birth, Nantucket, Massachusetts, to make a new start in life, but things don't begin smoothly. After not seeing one for 20 years, a ghost appears in her back yard and her cousin, Viv, becomes a suspect in a murder. Lin and Viv, with the help of several others, work to solve the crime before the killer strikes again. This story has ghosts and some mild paranormal elements.

Lin Coffin is enjoying her new life on the island of Nantucket, Massachusetts. One night while helping her cousin and her cousin's band members load instruments and equipment into a van, she meets a friendly young couple who help her after she falls on the sidewalk. The next day while working in the garden of a new client, Lin sees the girl again but there is something very wrong. Lin and her cousin, Viv, with the help of several others, work to solve the mystery of the girl's disappearance.

Based on interviews with two distinct populations-medical patients coping with chronic pain and physicians coping with having been involved in serious medical errors - Choosing Wisdom delves into how average people respond to adversity, how they change, and what factors help or hinder positive change. Through these interviews, the authors chart each person's journey, and though the circumstances of each case may be unique, the commonalities are remarkable.

Minor-but-nagging setbacks continue to sour Grant and Audrey Whitman's initiation into the world of innkeeping, but larger challenges brew when an innocent flirtation leads to big trouble for the Whitmans' son-in-law, Jesse. Jesse Pennington's friendly, outgoing personality has always served him well, especially in a career that has earned him and his wife Corinne a very comfortable lifestyle. But Corinne and Jesse are both restless - and for similar reasons, if only they could share those with each other.

Heroes are superhuman - or, at least, it's easy to assume that they are when you read ripped-from-the-news stories of derring-do. But, in reality, almost anyone who's motivated can be a hero, and the heroes who make the biggest impact aren't always the ones who make headlines. This approachable, research-backed guide will equip kids with the tools they need to become those everyday heroes, providing accounts from real heroes living out the truth of psychologist Phil Zimbardo's words: Most heroes are ordinary. It's the act of heroism that's extraordinary.

Jack exists in a world that has seen its fair share of tragedy, but also the success and the wealth that comes with it. One snowy night, he crosses paths with Evie, a homeless girl, and it changes everything. Three years on, Evie’s life is very different. She’s the assistant to a prestigious wedding gown designer, she’s settled in Manhattan, has her own apartment and friendships she holds dear. But the past is lurking in the background, threatening to spoil everything, and it’s catching up with her.

This is an audiobook made for regular and special education teachers, school administrators, school psychologists, related educational personnel, day care providers, parents, graduate students, and policy makers who work on behalf of infants, toddlers, and preschoolers to ensure they are ready for formal education when they reach age five. It reflects a keen understanding that early interventions are most effective in reducing the potential for special education or other support services later in a child’s development.

Grace Langdon, a young woman from a Virginia mining town, is something of an outcast. Intelligent and foreword thinking, she longs for independence, love, and a life beyond the rural poverty surrounding her. When an old friend Charlie returns to town, she sees hope of a romance - until Charlie's dark side is revealed. Pressured into marrying against her will, she flees home and reunites with her estranged brother and his wife, now living in Chicago. There, she meets two very different brothers - Will Shaw, a charming and popular singer/dancer, and his older brother Henry.

Charisse always felt like she was born into the wrong family and at 14 finds out that she has a different father than her four sisters. In order to break the dysfunctional cycle, Charisse needs to overcome the chaos caused by generations of family secrets, extreme poverty, fanatical religion, and sexual abuse, all of which leaves her ill equipped to make her own adult decisions. Can she overcome a legacy of lies?

Anyone who opts for self-employment quickly learns that succeeding as your own boss is no walk in the park. While professional freedom has many, many joys, it also involves significant risks. If you’re considering self-employment, or you’re already self-employed, The Self-Employment Survival Guide: Proven Strategies to Succeed as Your Own Boss alerts you to the challenges involved and provides proven strategies for surmounting these obstacles and succeeding.

Katherine Mansfield was a master of the short story. With characters in psychological struggles resulting in a major life shift or revelation, her style influenced contemporary and friend Virginia Woolf as well as modern authors including Alice Munro. These stories were written between 1920 and 1921, while she was ill with tuberculosis. She died in 1923 at the age of 34. Fifteen stories are included in this recording.

In these classic fables, animals from India show kindness, generosity, braveness and other positive qualities. Rudyard Kipling's stories, written for his little girl, are as fresh and vibrant today as when they were published in 1894. Includes: The Jungle Book, Kaa's Hunting, Tiger! Tiger!, The White Seal, Rikki-Tikki-Tavi, Toomai of the Elephants, and Her Majesty's Servants.

This book proposes that the ability to recognize and respond to the differences between what we "see" and others "see" is the key reason for individuals, groups, and organizations to succeed or to fail. How we perceive differences and respond to them changes the way our brain develops and how our systems are designed.

Tonina lives an idyllic life on a small island in the Caribbean hundreds of years before Europeans discovered it. But she has always been an outsider among her people. Unlike them, Tonina is tall and lean and light skinned, and her origins remain a mystery. Her adoptive parents had found her floating in a basket in the sea - a sacrifice? A shipwreck? No one knows. When Tonina turns 19, her parents know she must return to the sea so that the gods don't become angry with the village for keeping something that is not theirs.

Rich and flamboyant Honeybelle Hensley, the most colorful character in Mule Stop, Texas, dies a suspicious death and enrages the whole town by leaving her worldly fortune to the most undeserving recipient - her dog. The incorrigible Miss Ruffles is a Texas cattle cur, not a cuddly lapdog. But now Miss Ruffles is in danger, and it's up to Sunny McKillip, the unwilling dogsitter, to keep her safe.