Showing results by author "Anna Thompson" in All Categories
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Worry Free Guided Self-Hypnosis
- Deeply Relax & Release Stress & Anxiety with Bonus Meditation
- Written by: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Original Recording
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This "worry-free" guided self-hypnosis program was designed to assist the listener in gaining a deep state of relaxation, releasing thought patterns that lead to worry and anxiety and effectively managing life's responsibilities and concerns with calm structure. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track, and a powerful drum journey and bodywork track.
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Worry Free Guided Self-Hypnosis
- Deeply Relax & Release Stress & Anxiety with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 2016-05-30
- Language: English
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Price: $19.78 or 1 Credit
Sale price: $19.78 or 1 Credit
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Stop Sabotaging Yourself Guided Self-Hypnosis
- Realize Your Potential & Heal Your Relationships with Bonus Affirmations
- Written by: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Original Recording
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This guided self-hypnosis program was designed to assist the listener in becoming conscious of unconscious motivations and self-correcting unwanted behavior patterns. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Stop Sabotaging Yourself Guided Self-Hypnosis
- Realize Your Potential & Heal Your Relationships with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 2016-09-12
- Language: English
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Price: $20.10 or 1 Credit
Sale price: $20.10 or 1 Credit
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- Written by: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Unabridged
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This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 2015-10-05
- Language: English
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Price: $19.78 or 1 Credit
Sale price: $19.78 or 1 Credit
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Weight Loss Guided Self-Hypnosis
- Appetite Reduction & Workout Motivation, Bonus Body Work Chapter
- Written by: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 50 mins
- Unabridged
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This Weight Loss Guided Self-Hypnosis program was designed to assist the listener in gaining a positive body image, making healthy food choices, suppressing appetite, and getting motivated to exercise.
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Weight Loss Guided Self-Hypnosis
- Appetite Reduction & Workout Motivation, Bonus Body Work Chapter
- Narrated by: Anna Thompson
- Length: 2 hrs and 50 mins
- Release date: 2014-12-03
- Language: English
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Price: $9.20 or 1 Credit
Sale price: $9.20 or 1 Credit
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Healthy Self Esteem Guided Self Hypnosis
- Release Negative Beliefs & Love Yourself, Bonus Body Work & Affirmations
- Written by: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 8 mins
- Unabridged
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Overall
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Performance
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The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.
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Healthy Self Esteem Guided Self Hypnosis
- Release Negative Beliefs & Love Yourself, Bonus Body Work & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 8 mins
- Release date: 2015-02-09
- Language: English
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Price: $20.10 or 1 Credit
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Energy Boost Guided Self Hypnosis
- Restore Chi, Cleanse & Protect Energetic Vitality with Bonus Drum Journey
- Written by: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This "energy boost" guided self-hypnosis program was designed to assist the listener in releasing stress, tension, and fatigue, restoring and boosting natural energy, or chi, and protecting that energy in everyday life. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Energy Boost Guided Self Hypnosis
- Restore Chi, Cleanse & Protect Energetic Vitality with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 2015-11-04
- Language: English
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Price: $19.78 or 1 Credit
Sale price: $19.78 or 1 Credit
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Peak Academic Performance Self Hypnosis
- For Enhanced Learning, Test Taking & Speed Reading With Bonus Body Work Track
- Written by: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 2 mins
- Unabridged
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Overall
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This "Peak Academic Performance" self-hypnosis program was designed to assist the listener in enhancing academic performance, learning capacity, critical thinking, and speed reading skills. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Peak Academic Performance Self Hypnosis
- For Enhanced Learning, Test Taking & Speed Reading With Bonus Body Work Track
- Narrated by: Anna Thompson
- Length: 3 hrs and 2 mins
- Release date: 2014-12-15
- Language: English
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Price: $19.78 or 1 Credit
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Think Strategically, Act Effectively for Setting Priorities
- Guided Self Hypnosis: Getting Motivated & Overcoming Procrastination with Bonus Affirmations
- Written by: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 16 mins
- Original Recording
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This guided self-hypnosis program was designed to assist listeners in setting priorities, organizing their thoughts, getting motivated, and implementing strategic action plans. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help achieve deeper relaxation.
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Think Strategically, Act Effectively for Setting Priorities
- Guided Self Hypnosis: Getting Motivated & Overcoming Procrastination with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 16 mins
- Release date: 2015-04-27
- Language: English
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Price: $19.78 or 1 Credit
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Overcome Fear of What Others Think Guided Self Hypnosis
- For Secure Self Confidence with Bonus Affirmations
- Written by: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Original Recording
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Overall
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Performance
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Story
This Overcome Fear of What Others Think guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, releasing cares and concerns related to the opinions of others, and gaining healthy, secure self-confidence.
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Overcome Fear of What Others Think Guided Self Hypnosis
- For Secure Self Confidence with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Release date: 2015-04-14
- Language: English
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Price: $19.78 or 1 Credit
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